IND Addy Balaji
3 HYROX races over 2 seasons. Best Open Men time: 2:09:03 at Houston 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Addy Balaji at each race, oldest on the left; lower is faster.The best was 2:09:03 at Houston (Mar 2026); Addy Balaji was 9:34 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2025 | Open Men | 2:23:33 |
| Houston | Mar 2026 | Open Men | 2:09:03 |
| Boston | Oct 2026 | Open Men | 2:13:59 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 14:30 faster (2:23:33 to 2:09:03).
3 results at 3 races
1,811th of 1,900 Open Men (faster than 4%). Against the 57 who finished around 2:12:33: most time gained on the roxzone (2:47), most lost on the eight runs (4:06). Runs 5 to 8 took 0:07 more than runs 1 to 4 (them: 6:22 more).
| Part | Time | Typical here | vs 1,900 Open Men here |
|---|---|---|---|
| Run 1: | 7:43 | 4:11 | faster than 0% |
| SkiErg: | 5:23 | 4:39 | faster than 5% |
| Run 2: | 6:55 | 5:08 | faster than 4% |
| Sled push: | 6:04 | 3:44 | faster than 6% |
| Run 3: | 8:45 | 5:40 | faster than 3% |
| Sled pull: | 7:18 | 5:14 | faster than 10% |
| Run 4: | 8:22 | 5:36 | faster than 3% |
| Burpee broad jump: | 8:17 | 6:02 | faster than 16% |
| Run 5: | 8:11 | 5:45 | faster than 6% |
| Row: | 6:02 | 4:58 | faster than 3% |
| Run 6: | 7:05 | 5:35 | faster than 11% |
| Farmers carry: | 3:31 | 2:15 | faster than 4% |
| Run 7: | 7:37 | 5:33 | faster than 7% |
| Sandbag lunges: | 11:04 | 5:33 | faster than 2% |
| Run 8: | 9:00 | 6:31 | faster than 13% |
| Wall balls: | 14:07 | 7:29 | faster than 5% |
| Roxzone: | 8:44 | 7:21 | faster than 31% |
| Runs (8 km) | 1:03:34 | 44:18 | faster than 4% |
| Stations (8) | 1:01:46 | ||
| Finish | 2:13:59 | 1:32:27 | 1811th of 1,900 · faster than 4% |
2,036th of 2,230 Open Men (faster than 8%). Against the 67 who finished around 2:05:59: most time gained on the eight runs (2:02), most lost on farmers carry (2:36). Runs 5 to 8 took 0:45 more than runs 1 to 4 (them: 4:25 more).
| Part | Time | Typical here | vs 2,230 Open Men here |
|---|---|---|---|
| Run 1: | 6:04 | 5:22 | faster than 22% |
| SkiErg: | 5:15 | 4:40 | faster than 9% |
| Run 2: | 6:36 | 5:01 | faster than 12% |
| Sled push: | 5:39 | 3:14 | faster than 5% |
| Run 3: | 7:40 | 5:25 | faster than 10% |
| Sled pull: | 7:55 | 5:42 | faster than 12% |
| Run 4: | 6:48 | 5:26 | faster than 16% |
| Burpee broad jump: | 9:09 | 5:52 | faster than 10% |
| Run 5: | 7:01 | 5:39 | faster than 18% |
| Row: | 5:42 | 5:00 | faster than 11% |
| Run 6: | 6:37 | 5:27 | faster than 19% |
| Farmers carry: | 5:22 | 2:15 | faster than 0% |
| Run 7: | 7:04 | 5:26 | faster than 14% |
| Sandbag lunges: | 9:41 | 5:38 | faster than 5% |
| Run 8: | 7:11 | 5:58 | faster than 27% |
| Wall balls: | 14:20 | 7:47 | faster than 6% |
| Roxzone: | 11:06 | 8:22 | faster than 19% |
| Runs (8 km) | 54:57 | 44:15 | faster than 17% |
| Stations (8) | 1:03:03 | ||
| Finish | 2:09:03 | 1:33:23 | 2036th of 2,230 · faster than 8% |
2,022nd of 2,075 Open Men (faster than 2%). Against the 62 who finished around 2:11:56: most time gained on burpee broad jump (0:07), most lost on wall balls (4:35). Runs 5 to 8 took 1:12 more than runs 1 to 4 (them: 6:06 more).
| Part | Time | Typical here | vs 2,075 Open Men here |
|---|---|---|---|
| Run 1: | 7:11 | 5:29 | faster than 6% |
| SkiErg: | 5:33 | 4:26 | faster than 1% |
| Run 2: | 7:03 | 5:06 | faster than 5% |
| Sled push: | 5:22 | 2:56 | faster than 2% |
| Run 3: | 9:39 | 5:32 | faster than 3% |
| Sled pull: | 9:39 | 5:06 | faster than 1% |
| Run 4: | 8:56 | 5:33 | faster than 3% |
| Burpee broad jump: | 9:29 | 5:36 | faster than 7% |
| Run 5: | 8:32 | 5:45 | faster than 5% |
| Row: | 6:28 | 5:12 | faster than 4% |
| Run 6: | 8:00 | 5:33 | faster than 5% |
| Farmers carry: | 2:55 | 2:05 | faster than 11% |
| Run 7: | 8:21 | 5:34 | faster than 4% |
| Sandbag lunges: | 8:50 | 5:18 | faster than 5% |
| Run 8: | 9:08 | 6:02 | faster than 9% |
| Wall balls: | 17:14 | 7:23 | faster than 2% |
| Roxzone: | 11:21 | 6:27 | faster than 5% |
| Runs (8 km) | 1:06:47 | 44:52 | faster than 4% |
| Stations (8) | 1:05:30 | ||
| Finish | 2:23:33 | 1:30:19 | 2022nd of 2,075 · faster than 2% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Addy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:15 | Houston 2026 · best of 3 | 4:34 |
| Sled push | 5:22 | Dallas 2025 · best of 3 | 3:04 |
| Sled pull | 7:18 | Boston 2026 · best of 3 | 4:57 |
| Burpee broad jump | 8:17 | Boston 2026 · best of 3 | 5:38 |
| Row | 5:42 | Houston 2026 · best of 3 | 4:53 |
| Farmers carry | 2:55 | Dallas 2025 · best of 3 | 2:11 |
| Sandbag lunges | 8:50 | Dallas 2025 · best of 3 | 5:20 |
| Wall balls | 14:07 | Boston 2026 · best of 3 | 7:03 |
| Runs (8 km) | 54:57 | Houston 2026 · best of 3 | 41:47 |
| Roxzone | 8:44 | Boston 2026 · best of 3 | 7:23 |
How to read
Each station's best across Addy's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Houston 2026, against 2,230 Open Men
Shape of the race
This chart shows where Addy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 19% of the field), weakest on Carry (faster than 0%).
See the numbers
| Part | Addy: faster than |
|---|---|
| Ski | 10% |
| Push | 5% |
| Pull | 12% |
| BBJ | 10% |
| Row | 12% |
| Carry | 0% |
| Lunges | 5% |
| Wall balls | 7% |
| Roxzone | 19% |
| Runs | 17% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Addy beat on each part of the race, at this race.Best: Roxzone (faster than 19%); weakest: Farmers carry (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Addy's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:35 slower); weakest: Runs (8 km) (10:42 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Addy against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Addy: 55:02 running, 1:03:03 at the stations and 11:06 in the roxzone; the longest station was the wall balls (14:20) and the shortest the SkiErg (5:15).Below, Typical Open Men: 43:45 running, 40:08 at the stations and 8:22 in the roxzone; the longest station was the wall balls (7:47).
See the numbers
| Part | Addy | Typical Open Men |
|---|---|---|
| Run 1 | 6:04 | 5:22 |
| SkiErg | 5:15 | 4:40 |
| Run 2 | 6:36 | 5:01 |
| Sled push | 5:39 | 3:14 |
| Run 3 | 7:40 | 5:25 |
| Sled pull | 7:55 | 5:42 |
| Run 4 | 6:48 | 5:26 |
| Burpee broad jump | 9:09 | 5:52 |
| Run 5 | 7:01 | 5:39 |
| Row | 5:42 | 5:00 |
| Run 6 | 6:37 | 5:27 |
| Farmers carry | 5:22 | 2:15 |
| Run 7 | 7:04 | 5:26 |
| Sandbag lunges | 9:41 | 5:38 |
| Run 8 | 7:11 | 5:58 |
| Wall balls | 14:20 | 7:47 |
| Roxzone | 11:06 | 8:22 |
| Finish | 2:09:03 | 1:33:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 6:33 against the typical Open Men finisher at Houston 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:09:03.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
