Athlete · Open Men · 30-34 ·

MEX

Adan Espinosa

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:50:09 (Guadalajara 2026) · Doubles Mixed 1:37:58 (Cancún 2026).

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1:50:09 best Open Men time · Guadalajara 2026 also raced Doubles Mixed: each has its own best below

1013th of 1,360 best Open Men place · Guadalajara 2026 among Open Men finishers there

1:37:58 latest race · Cancún 2026 first Doubles Mixed race Doubles Mixed with Lucila Monsalvo

Roxzone strongest segment · Guadalajara 2026 faster than 68% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:50:09Guadalajara 2026 · 2 races Doubles Mixed1:37:58Cancún 2026 · 1 race · with Lucila Monsalvo

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:55:002:00:002:05:002:10:00 best 1:50:09

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cancún 2026 14 Mar 2026team: Adan Espinosa, Lucila Monsalvowhat the whole field did →	Doubles Mixed · team 25-29	1:37:58	555th of 821	54:39	34:26	8:57	splits SkiErg4:44Sled push2:50Sled pull4:40Burpee broad jump4:17Row5:16Farmers carry2:16Sandbag lunges5:18Wall balls5:05Run 15:43Run 26:04Run 36:30Run 46:49Run 57:05Run 67:00Run 77:08Run 88:23Full report for this race →
Guadalajara 2026 7 Feb 2026what the whole field did →	Open Men · 30-34	1:50:09	1013th of 1,360	56:35	47:07	6:32	splits SkiErg4:46Sled push3:33Sled pull5:33Burpee broad jump6:34Row5:13Farmers carry2:20Sandbag lunges8:13Wall balls10:55Run 17:01Run 26:38Run 36:53Run 46:56Run 56:59Run 66:53Run 76:38Run 88:40Full report for this race →
Mexico City 2025 8 Nov 2025what the whole field did →	Open Men · 30-34	2:13:54	1838th of 2,038	1:08:12	55:24	10:21	splits SkiErg5:08Sled push5:04Sled pull5:44Burpee broad jump8:12Row5:31Farmers carry2:29Sandbag lunges9:40Wall balls13:36Run 15:40Run 27:10Run 39:19Run 48:34Run 59:32Run 69:50Run 79:36Run 88:35Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Guadalajara 2026, against 1,360 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Adanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 38%

Sled push faster than 67%

Sled pull faster than 54%

Burpee broad jump faster than 35%

Row faster than 36%

Farmers carry faster than 64%

Sandbag lunges faster than 11%

Wall balls faster than 11%

Roxzone faster than 68%

Runs (8 km) faster than 18%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:21 faster

Sled pull 0:09 faster

Burpee broad jump 0:46 slower

Row 0:10 slower

Farmers carry 0:14 faster

Sandbag lunges 2:24 slower

Wall balls 3:40 slower

Roxzone 1:03 faster

Runs (8 km) 9:22 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Adan against the typical Open Men finisher

Adan1:50:09

7:014:466:383:336:535:336:566:346:595:136:532:206:388:138:4010:556:32

Typical Open Men1:35:00

5:134:405:183:545:515:425:465:486:045:035:512:345:535:496:447:157:35

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:40 against the typical Open Men finisher at Guadalajara 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:50:09.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown