Athlete · Open Men · 40-44 ·

INA

Adamas Yudistira

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:54:43 (Bangkok 2026) · Doubles Men 1:35:23 (Jakarta 2026).

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1:54:43 Open Men time · Bangkok 2026 also raced Doubles Men: each has its own best below

2279th of 3,253 Open Men place · Bangkok 2026 among Open Men finishers there

1:54:43 latest race · Bangkok 2026 first Open Men race Open Men

Burpee broad jump strongest segment · Bangkok 2026 faster than 39% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:54:43Bangkok 2026 · 1 race Doubles Men1:35:23Jakarta 2026 · 1 race · with Erwin Johanes Jauw

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok 2026 13 Aug 2026what the whole field did →	Open Men · 40-44	1:54:43	2279th of 3,253	52:24	50:12	12:11	splits SkiErg5:06Sled push4:15Sled pull6:23Burpee broad jump6:46Row5:29Farmers carry3:38Sandbag lunges7:37Wall balls10:58Run 15:49Run 25:33Run 36:12Run 46:28Run 56:10Run 66:33Run 77:08Run 88:34Full report for this race →
Jakarta 2026 27 Jun 2026team: Adamas Yudistira, Erwin Johanes Jauwwhat the whole field did →	Doubles Men · team 40-44	1:35:23	688th of 1,133	51:56	33:42	9:50	splits SkiErg4:37Sled push2:06Sled pull4:50Burpee broad jump3:45Row5:06Farmers carry2:02Sandbag lunges5:40Wall balls5:36Run 16:47Run 26:08Run 36:15Run 46:07Run 56:29Run 65:54Run 76:06Run 88:13Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bangkok 2026, against 3,253 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Adamasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 33%

Sled push faster than 25%

Sled pull faster than 26%

Burpee broad jump faster than 39%

Row faster than 26%

Farmers carry faster than 8%

Sandbag lunges faster than 27%

Wall balls faster than 25%

Roxzone faster than 31%

Runs (8 km) faster than 33%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:40 slower

Sled pull 0:57 slower

Burpee broad jump 0:36 slower

Row 0:20 slower

Farmers carry 1:15 slower

Sandbag lunges 1:22 slower

Wall balls 2:38 slower

Roxzone 1:46 slower

Runs (8 km) 4:54 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Adamas against the typical Open Men finisher

Adamas1:54:43

5:495:065:334:156:126:236:286:466:105:296:333:387:087:378:3410:5812:11

Typical Open Men1:39:20

5:474:545:093:355:335:265:306:105:475:095:392:235:426:157:368:2010:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:38 against the typical Open Men finisher at Bangkok 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:54:43.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown