Athlete · Doubles Mixed · team 40-44 ·

GRE

Adamantia Athanasopoulou

4 HYROX results (0 solo, 4 in a team) over 2 seasons. Personal bests: Doubles Mixed 1:23:39 (Verona 2025) · Doubles Women 1:23:55 (Rimini 2026).

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1:23:39 best Doubles Mixed time · Verona 2025 also raced Doubles Women: each has its own best below

843rd of 1,316 best Doubles Mixed place · Verona 2025 among Doubles Mixed finishers there

1:23:55 latest race · Rimini 2026 first Doubles Women race Doubles Women with Maura Minghini

Sled push strongest segment · Verona 2025 faster than 60% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Mixed1:23:39Verona 2025 · 3 races · with Konstantinos Tsagkaradakis Doubles Women1:23:55Rimini 2026 · 1 race · with Maura Minghini

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:28:001:32:001:36:00 best 1:23:39 best 1:23:39 · Verona

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rimini 2026 28 May 2026team: Maura Minghini, Adamantia Athanasopoulouwhat the whole field did →	Doubles Women · team 45-49	1:23:55	top 34% 522/1,553	44:48	32:24	6:46	splits SkiErg4:54Sled push1:55Sled pull4:38Burpee broad jump5:15Row5:18Farmers carry1:57Sandbag lunges3:57Wall balls4:30Run 15:47Run 25:33Run 35:37Run 45:27Run 55:29Run 65:18Run 75:22Run 86:18Full report for this race →
Verona 2025 5 Dec 2025team: Adamantia Athanasopoulou, Konstantinos Tsagkaradakiswhat the whole field did →	Doubles Mixed · team 40-44	1:23:39	843rd of 1,316	44:23	31:45	7:35	splits SkiErg4:36Sled push2:10Sled pull4:40Burpee broad jump4:25Row4:47Farmers carry2:10Sandbag lunges4:36Wall balls4:21Run 15:34Run 25:06Run 35:30Run 45:36Run 55:44Run 65:30Run 75:34Run 85:52Full report for this race →
Rimini 2025 30 May 2025team: Konstantinos Tsagkaradakis, Adamantia Athanasopoulouwhat the whole field did →	Doubles Mixed · team 40-49	1:27:23	577th of 786	45:43	32:46	8:56	splits SkiErg4:38Sled push2:12Sled pull4:20Burpee broad jump5:12Row5:13Farmers carry2:15Sandbag lunges4:28Wall balls4:28Run 15:56Run 25:40Run 35:53Run 45:49Run 55:56Run 65:59Run 76:06Run 84:26Full report for this race →
Milan 2024 19 Oct 2024team: Adamantia Athanasopoulou, Konstantinos Tsagkaradakiswhat the whole field did →	Doubles Mixed · team 40-49	1:38:19	664th of 768	49:56	36:49	11:38	splits SkiErg4:54Sled push2:50Sled pull5:30Burpee broad jump5:51Row5:48Farmers carry2:26Sandbag lunges4:51Wall balls4:39Run 17:04Run 25:41Run 36:04Run 46:16Run 56:18Run 66:31Run 76:34Run 85:31Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Verona 2025, against 1,316 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Adamantiaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 17%

Sled push faster than 60%

Sled pull faster than 18%

Burpee broad jump faster than 12%

Row faster than 36%

Farmers carry faster than 11%

Sandbag lunges faster than 27%

Wall balls faster than 47%

Roxzone faster than 26%

Runs (8 km) faster than 48%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 slower

Sled push 0:06 faster

Sled pull 0:44 slower

Burpee broad jump 1:07 slower

Row 0:08 slower

Farmers carry 0:22 slower

Sandbag lunges 0:36 slower

Wall balls 0:04 slower

Roxzone 0:54 slower

Runs (8 km) 0:17 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Adamantia against the typical Doubles Mixed finisher

Adamantia1:23:39

5:344:365:062:105:304:405:364:255:444:475:302:105:344:365:524:217:35

Typical Doubles Mixed1:19:15

5:304:185:132:165:303:565:293:185:374:395:311:485:314:005:414:176:41

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:07 against the typical Doubles Mixed finisher at Verona 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:23:39.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown