GBR Adam Tones
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:09:14 at Glasgow 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Kel Scott, Adam Toneswhole field → | Pro Doubles Men · team 35-39 | 1:09:14 | 234th of 33644th of 70 aged 35-39 | 35:14 | 30:04 | 4:01 | View results | See splits Hide splitsSkiErg4:10faster than 8%Sled push2:22faster than 22%Sled pull4:13faster than 13%Burpee broad jump2:50faster than 31%Row4:29faster than 20%Farmers carry2:05faster than 3%Sandbag lunges5:11faster than 4%Wall balls4:44faster than 22%Runs (8 km)35:14faster than 48%Roxzone4:01faster than 27%Run 14:29faster than 29%Run 24:00fastest 44%Run 34:16fastest 46%Run 44:16fastest 49%Run 54:22fastest 50%Run 64:19fastest 49%Run 74:29faster than 47%Run 85:05faster than 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Kel Scott1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 336 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adam against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:48 against the typical Pro Doubles Men finisher at Glasgow 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:09:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
