Adam Thompson
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:33:50 (Phoenix 2026) · Doubles Men 1:19:13 (Chicago 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Phoenix 2026 30 Jan 2026what the whole field did → | Open Men · 16-24 | 1:33:50 | 930th of 1,543 | 45:13 | 39:23 | 9:19 | splitsSkiErg4:49Sled push4:11Sled pull5:56Burpee broad jump4:23Row5:02Farmers carry1:57Sandbag lunges5:38Wall balls7:27Run 14:24Run 24:40Run 36:42Run 46:27Run 56:00Run 65:23Run 75:22Run 86:19Full report for this race → |
| Chicago 2025 16 Nov 2025team: Joe Pirapakaran, Adam Thompsonwhat the whole field did → | Doubles Men · team 25-29 | 1:19:13 | 500th of 906 | 45:26 | 27:24 | 6:28 | splitsSkiErg4:00Sled push1:50Sled pull3:27Burpee broad jump3:16Row4:30Farmers carry1:52Sandbag lunges4:16Wall balls4:13Run 14:16Run 25:32Run 35:44Run 45:44Run 56:02Run 65:50Run 75:56Run 86:25Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Phoenix 2026, against 1,543 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adam against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:14 against the typical Open Men finisher at Phoenix 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.