USA Adam Swantz
4 HYROX results (2 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:24:56 (Las Vegas 2026) · Doubles Mixed 1:14:29 (Chicago 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 6 Jun 2026team: Sona Shah, Adam Swantzwhat the whole field did → | Doubles Mixed · team 35-39 | 1:18:36 | top 26% 1243/4,847 | 45:12 | 27:00 | 6:29 | splitsSkiErg3:54Sled push2:36Sled pull3:41Burpee broad jump3:22Row4:22Farmers carry1:28Sandbag lunges3:34Wall balls4:03Run 15:28Run 24:56Run 35:16Run 45:33Run 55:34Run 65:35Run 75:41Run 87:12Full report for this race → |
| Miami 2026 4 Apr 2026what the whole field did → | Open Men · 45-49 | 1:25:15 | top 41% 589/1,464 | 42:38 | 36:05 | 6:37 | splitsSkiErg4:34Sled push2:54Sled pull5:05Burpee broad jump4:41Row4:36Farmers carry1:34Sandbag lunges4:42Wall balls7:59Run 15:53Run 25:02Run 35:14Run 45:21Run 55:26Run 65:16Run 75:07Run 85:23Full report for this race → |
| Las Vegas 2026 21 Feb 2026what the whole field did → | Open Men · 45-49 | 1:24:56 | top 34% 574/1,736 | 40:36 | 36:31 | 7:53 | splitsSkiErg4:31Sled push3:24Sled pull4:31Burpee broad jump4:33Row4:51Farmers carry1:36Sandbag lunges4:50Wall balls8:15Run 13:06Run 25:02Run 35:26Run 45:17Run 55:36Run 65:20Run 75:20Run 85:32Full report for this race → |
| Chicago 2025 15 Nov 2025team: Adam Swantz, Sona Shahwhat the whole field did → | Doubles Mixed · team 35-39 | 1:14:29 | top 19% 214/1,179 | 43:06 | 25:37 | 5:52 | splitsSkiErg4:12Sled push1:34Sled pull3:43Burpee broad jump2:59Row4:31Farmers carry1:25Sandbag lunges3:20Wall balls3:53Run 14:12Run 25:22Run 35:30Run 45:30Run 55:33Run 65:32Run 75:25Run 86:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Las Vegas 2026, against 1,736 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adam against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:43 against the typical Open Men finisher at Las Vegas 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:24:56.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
