MAS Adam Shukri
2 HYROX races over 1 season, all in a team with 2 partners. Best Pro Doubles Men time: 1:22:20 at Singapore 2024.
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Singapore 2024 31 Aug 2024team: Esmonde Tan, Adam Shukriwhole field → | Pro Doubles Men · team 30-39 | 1:22:20 | 66th of 13638th of 75 aged 30-39 | 47:19 | 28:46 | 6:21 | View results | See splits Hide splitsSkiErg4:33faster than 11%Sled push1:59fastest 43%Sled pull5:33faster than 37%Burpee broad jump1:48fastest 3%Row4:40faster than 48%Farmers carry2:09faster than 8%Sandbag lunges3:57fastest 47%Wall balls4:07fastest 19%Runs (8 km)47:19faster than 50%Roxzone6:21fastest 48%Run 14:58faster than 41%Run 25:14fastest 35%Run 35:49fastest 41%Run 45:55fastest 48%Run 56:27faster than 37%Run 65:49fastest 47%Run 76:09faster than 46%Run 87:02faster than 49%Full report for this race → |
| Singapore National Stadium 2024 29 Jun 2024team: Teck Kim Lee, Adam Shukriwhole field → | Pro Doubles Men · team 30-39 | 1:29:51 | 49th of 7627th of 44 aged 30-39 | 52:13 | 28:39 | 9:02 | View results | See splits Hide splitsSkiErg4:29faster than 7%Sled push2:02fastest 23%Sled pull4:22fastest 22%Burpee broad jump2:41fastest 42%Row4:28fastest 44%Farmers carry2:14faster than 10%Sandbag lunges4:07faster than 33%Wall balls4:16fastest 38%Runs (8 km)52:13faster than 17%Roxzone9:02faster than 45%Run 15:40faster than 31%Run 25:45faster than 25%Run 36:20faster than 21%Run 46:16faster than 27%Run 56:21faster than 27%Run 66:43faster than 13%Run 76:37faster than 14%Run 88:35faster than 16%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Adam has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:29 | Singapore National Stadium 2024 · best of 2 | 3:52 |
| Sled push | 1:59 | Singapore 2024 · best of 2 | 2:12 |
| Sled pull | 4:22 | Singapore National Stadium 2024 · best of 2 | 4:06 |
| Burpee broad jump | 1:48 | Singapore 2024 · best of 2 | 2:43 |
| Row | 4:28 | Singapore National Stadium 2024 · best of 2 | 4:16 |
| Farmers carry | 2:09 | Singapore 2024 · best of 2 | 1:40 |
| Sandbag lunges | 3:57 | Singapore 2024 · best of 2 | 3:36 |
| Wall balls | 4:07 | Singapore 2024 · best of 2 | 4:11 |
| Runs (8 km) | 47:19 | Singapore 2024 · best of 2 | 37:11 |
| Roxzone | 6:21 | Singapore 2024 · best of 2 | 5:38 |
How to read
Each station's best across Adam's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Esmonde Tan1 race
- Teck Kim Lee1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2024, against 136 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adam against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:24 against the typical Pro Doubles Men finisher at Singapore 2024. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:22:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
