GBR Adam Prunty
2 HYROX races over 1 season. Best Open Men time: 1:08:52 at Ottawa 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Adam Prunty at each race, oldest on the left; lower is faster.The best was 1:08:52 at Ottawa (May 2026); Adam Prunty was 3:12 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2026 | Open Men | 1:12:04 |
| Ottawa | May 2026 | Open Men | 1:08:52 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
63rd of 1,503 Open Men (faster than 95%). Against the 45 who finished around 1:09:48: most time gained on the eight runs (3:26), most lost on burpee broad jump (1:44). Runs 5 to 8 took 1:06 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 1,503 Open Men here |
|---|---|---|---|
| Run 1: | 3:50 | 5:02 | faster than 97% |
| SkiErg: | 4:24 | 4:34 | faster than 69% |
| Run 2: | 3:44 | 5:13 | fastest in the field |
| Sled push: | 2:18 | 3:13 | faster than 90% |
| Run 3: | 3:48 | 5:38 | fastest in the field |
| Sled pull: | 4:21 | 5:09 | faster than 76% |
| Run 4: | 3:57 | 5:36 | faster than 98% |
| Burpee broad jump: | 5:35 | 5:53 | faster than 55% |
| Run 5: | 4:06 | 5:43 | faster than 98% |
| Row: | 4:31 | 4:51 | faster than 80% |
| Run 6: | 4:01 | 5:37 | faster than 98% |
| Farmers carry: | 1:47 | 2:15 | faster than 88% |
| Run 7: | 4:00 | 5:36 | fastest in the field |
| Sandbag lunges: | 4:10 | 5:33 | faster than 87% |
| Run 8: | 4:18 | 6:13 | faster than 99% |
| Wall balls: | 6:02 | 7:35 | faster than 74% |
| Roxzone: | 4:06 | 6:37 | faster than 97% |
| Runs (8 km) | 31:42 | 44:55 | faster than 99% |
| Stations (8) | 33:08 | ||
| Finish | 1:08:52 | 1:32:13 | 63rd of 1,503 · faster than 95% |
96th of 1,736 Open Men (faster than 94%). Against the 52 who finished around 1:11:46: most time gained on the eight runs (5:03), most lost on burpee broad jump (2:11). Runs 5 to 8 took 1:41 more than runs 1 to 4 (them: 2:25 more).
| Part | Time | Typical here | vs 1,736 Open Men here |
|---|---|---|---|
| Run 1: | 2:35 | 3:25 | faster than 96% |
| SkiErg: | 4:33 | 4:44 | faster than 70% |
| Run 2: | 3:48 | 5:21 | faster than 99% |
| Sled push: | 3:16 | 3:21 | faster than 56% |
| Run 3: | 3:49 | 5:42 | fastest in the field |
| Sled pull: | 4:41 | 4:57 | faster than 60% |
| Run 4: | 3:49 | 5:43 | fastest in the field |
| Burpee broad jump: | 6:05 | 5:33 | faster than 38% |
| Run 5: | 3:58 | 5:56 | fastest in the field |
| Row: | 4:41 | 5:02 | faster than 81% |
| Run 6: | 3:51 | 5:50 | fastest in the field |
| Farmers carry: | 1:35 | 2:05 | faster than 91% |
| Run 7: | 3:51 | 5:47 | fastest in the field |
| Sandbag lunges: | 5:11 | 5:27 | faster than 59% |
| Run 8: | 4:02 | 6:13 | fastest in the field |
| Wall balls: | 7:21 | 7:32 | faster than 53% |
| Roxzone: | 5:04 | 8:14 | faster than 97% |
| Runs (8 km) | 29:41 | 44:20 | fastest in the field |
| Stations (8) | 37:23 | ||
| Finish | 1:12:04 | 1:31:52 | 96th of 1,736 · faster than 94% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Adam has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Ottawa 2026 · best of 2 | 4:34 |
| Sled push | 2:18 | Ottawa 2026 · best of 2 | 3:04 |
| Sled pull | 4:21 | Ottawa 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:35 | Ottawa 2026 · best of 2 | 5:38 |
| Row | 4:31 | Ottawa 2026 · best of 2 | 4:53 |
| Farmers carry | 1:35 | Las Vegas 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:10 | Ottawa 2026 · best of 2 | 5:20 |
| Wall balls | 6:02 | Ottawa 2026 · best of 2 | 7:03 |
| Runs (8 km) | 29:41 | Las Vegas 2026 · best of 2 | 41:47 |
| Roxzone | 4:06 | Ottawa 2026 · best of 2 | 7:23 |
How to read
Each station's best across Adam's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Ottawa 2026, against 1,503 Open Men
Shape of the race
This chart shows where Adam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 99% of the field), weakest on BBJ (faster than 56%).
See the numbers
| Part | Adam: faster than |
|---|---|
| Ski | 70% |
| Push | 91% |
| Pull | 77% |
| BBJ | 56% |
| Row | 81% |
| Carry | 88% |
| Lunges | 87% |
| Wall balls | 75% |
| Roxzone | 98% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Adam beat on each part of the race, at this race.Best: Runs (8 km) (faster than 99%); weakest: Burpee broad jump (faster than 56%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Adam's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (13:13 faster); weakest: SkiErg (0:10 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adam against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adam: 31:44 running, 33:08 at the stations and 4:06 in the roxzone; the longest station was the wall balls (6:02).Below, Typical Open Men: 44:38 running, 39:03 at the stations and 6:37 in the roxzone; the longest station was the wall balls (7:35).
See the numbers
| Part | Adam | Typical Open Men |
|---|---|---|
| Run 1 | 3:50 | 5:02 |
| SkiErg | 4:24 | 4:34 |
| Run 2 | 3:44 | 5:13 |
| Sled push | 2:18 | 3:13 |
| Run 3 | 3:48 | 5:38 |
| Sled pull | 4:21 | 5:09 |
| Run 4 | 3:57 | 5:36 |
| Burpee broad jump | 5:35 | 5:53 |
| Run 5 | 4:06 | 5:43 |
| Row | 4:31 | 4:51 |
| Run 6 | 4:01 | 5:37 |
| Farmers carry | 1:47 | 2:15 |
| Run 7 | 4:00 | 5:36 |
| Sandbag lunges | 4:10 | 5:33 |
| Run 8 | 4:18 | 6:13 |
| Wall balls | 6:02 | 7:35 |
| Roxzone | 4:06 | 6:37 |
| Finish | 1:08:52 | 1:32:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:52.
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