USA Adam Pope
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Houston 2026 26 Mar 2026team: Adam Pope, Brooklyn Samperewhole field → | Doubles Mixed · team 25-29 | 1:28:08 | 1005th of 2,087248th of 453 aged 25-29 | 47:43 | 31:06 | 9:23 | View results | See splits Hide splitsSkiErg4:45faster than 24%Sled push2:11fastest 39%Sled pull6:05faster than 12%Burpee broad jump3:38fastest 48%Row4:42fastest 29%Farmers carry2:09faster than 27%Sandbag lunges3:42fastest 30%Wall balls3:54fastest 11%Runs (8 km)47:43fastest 48%Roxzone9:23faster than 35%Run 16:26faster than 42%Run 25:30fastest 45%Run 35:47fastest 44%Run 45:52fastest 46%Run 56:00fastest 45%Run 65:50fastest 43%Run 75:52fastest 45%Run 86:30faster than 44%Full report for this race → |
| Dallas 2025 21 Nov 2025team: Adam Pope, Eric Johnstonwhole field → | Doubles Men · team 35-39 | 1:35:23 | 1065th of 1,269183rd of 208 aged 35-39 | 56:21 | 30:58 | 8:04† | View results | See splits Hide splitsSkiErg4:04faster than 41%Sled push1:47fastest 45%Sled pull3:58faster than 23%Burpee broad jump5:31faster than 3%Row5:42faster than 6%Farmers carry1:27fastest 16%Sandbag lunges3:17fastest 37%Wall balls5:12faster than 21%Runs (8 km)56:21faster than 16%Roxzone8:04Run 16:04faster than 43%Run 25:44faster than 37%Run 39:30faster than 3%Run 46:16faster than 33%Run 57:36faster than 13%Run 66:49faster than 20%Run 77:13faster than 13%Run 87:09faster than 23%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Brooklyn Sampere1 race
- Eric Johnston1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 2,087 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adam against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:24 against the typical Doubles Mixed finisher at Houston 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:28:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
