FRA Adam Pommier
2 HYROX races over 2 seasons. Best Open Men time: 1:25:46 at Geneva 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Adam Pommier at each race, oldest on the left; lower is faster.The best was 1:25:46 at Geneva (Oct 2026); Adam Pommier was 10:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Lyon | May 2026 | Open Men | 1:36:41 |
| Geneva | Oct 2026 | Open Men | 1:25:46 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
905th of 1,821 Open Men (faster than 50%). Against the 56 who finished around 1:25:55: most time gained on sled pull (0:55), most lost on the eight runs (0:36). Runs 5 to 8 took 1:04 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 1,821 Open Men here |
|---|---|---|---|
| Run 1: | 5:08 | 5:09 | faster than 50% |
| SkiErg: | 4:57 | 4:44 | faster than 28% |
| Run 2: | 4:32 | 4:31 | faster than 48% |
| Sled push: | 3:33 | 3:42 | faster than 59% |
| Run 3: | 5:06 | 4:55 | faster than 41% |
| Sled pull: | 3:48 | 4:41 | faster than 84% |
| Run 4: | 5:00 | 4:50 | faster than 42% |
| Burpee broad jump: | 6:15 | 5:33 | faster than 34% |
| Run 5: | 5:11 | 5:01 | faster than 42% |
| Row: | 5:26 | 5:01 | faster than 19% |
| Run 6: | 4:51 | 4:49 | faster than 47% |
| Farmers carry: | 2:04 | 2:06 | faster than 53% |
| Run 7: | 4:51 | 4:51 | faster than 49% |
| Sandbag lunges: | 5:13 | 5:18 | faster than 51% |
| Run 8: | 5:57 | 5:53 | faster than 47% |
| Wall balls: | 7:15 | 6:55 | faster than 43% |
| Roxzone: | 6:47 | 6:52 | faster than 51% |
| Runs (8 km) | 40:33 | 40:04 | faster than 47% |
| Stations (8) | 38:31 | ||
| Finish | 1:25:46 | 1:25:55 | 905th of 1,821 · faster than 50% |
2,699th of 3,441 Open Men (faster than 21%). Against the 104 who finished around 1:37:44: most time gained on the eight runs (0:54), most lost on wall balls (2:33). Runs 5 to 8 took 0:29 less than runs 1 to 4 (them: 2:40 more).
| Part | Time | Typical here | vs 3,441 Open Men here |
|---|---|---|---|
| Run 1: | 3:44 | 3:33 | faster than 37% |
| SkiErg: | 4:40 | 4:33 | faster than 35% |
| Run 2: | 4:54 | 4:33 | faster than 31% |
| Sled push: | 3:26 | 3:42 | faster than 65% |
| Run 3: | 7:06 | 5:01 | faster than 2% |
| Sled pull: | 5:34 | 5:21 | faster than 43% |
| Run 4: | 5:43 | 4:57 | faster than 18% |
| Burpee broad jump: | 7:59 | 5:24 | faster than 10% |
| Run 5: | 5:13 | 5:01 | faster than 40% |
| Row: | 5:19 | 4:47 | faster than 11% |
| Run 6: | 4:56 | 4:55 | faster than 49% |
| Farmers carry: | 1:51 | 2:10 | faster than 78% |
| Run 7: | 5:09 | 4:54 | faster than 37% |
| Sandbag lunges: | 5:23 | 5:06 | faster than 42% |
| Run 8: | 5:40 | 5:16 | faster than 35% |
| Wall balls: | 11:12 | 6:48 | faster than 8% |
| Roxzone: | 9:00 | 7:32 | faster than 21% |
| Runs (8 km) | 42:21 | 38:12 | faster than 25% |
| Stations (8) | 45:24 | ||
| Finish | 1:36:41 | 1:24:26 | 2699th of 3,441 · faster than 21% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Adam has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | Lyon 2026 · best of 2 | 4:34 |
| Sled push | 3:26 | Lyon 2026 · best of 2 | 3:04 |
| Sled pull | 3:48 | Geneva 2026 · best of 2 | 4:57 |
| Burpee broad jump | 6:15 | Geneva 2026 · best of 2 | 5:38 |
| Row | 5:19 | Lyon 2026 · best of 2 | 4:53 |
| Farmers carry | 1:51 | Lyon 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:13 | Geneva 2026 · best of 2 | 5:20 |
| Wall balls | 7:15 | Geneva 2026 · best of 2 | 7:03 |
| Runs (8 km) | 40:33 | Geneva 2026 · best of 2 | 41:47 |
| Roxzone | 6:47 | Geneva 2026 · best of 2 | 7:23 |
How to read
Each station's best across Adam's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Geneva 2026, against 1,821 Open Men
Shape of the race
This chart shows where Adam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 85% of the field), weakest on Row (faster than 19%).
See the numbers
| Part | Adam: faster than |
|---|---|
| Ski | 29% |
| Push | 59% |
| Pull | 85% |
| BBJ | 35% |
| Row | 19% |
| Carry | 54% |
| Lunges | 52% |
| Wall balls | 44% |
| Roxzone | 52% |
| Runs | 47% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Adam beat on each part of the race, at this race.Best: Sled pull (faster than 85%); weakest: Row (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Adam's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:53 faster); weakest: Burpee broad jump (0:42 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adam against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adam: 40:35 running, 38:31 at the stations and 6:47 in the roxzone; the longest station was the wall balls (7:15).Below, Typical Open Men: 39:59 running, 38:00 at the stations and 6:52 in the roxzone; the longest station was the wall balls (6:55).
See the numbers
| Part | Adam | Typical Open Men |
|---|---|---|
| Run 1 | 5:08 | 5:09 |
| SkiErg | 4:57 | 4:44 |
| Run 2 | 4:32 | 4:31 |
| Sled push | 3:33 | 3:42 |
| Run 3 | 5:06 | 4:55 |
| Sled pull | 3:48 | 4:41 |
| Run 4 | 5:00 | 4:50 |
| Burpee broad jump | 6:15 | 5:33 |
| Run 5 | 5:11 | 5:01 |
| Row | 5:26 | 5:01 |
| Run 6 | 4:51 | 4:49 |
| Farmers carry | 2:04 | 2:06 |
| Run 7 | 4:51 | 4:51 |
| Sandbag lunges | 5:13 | 5:18 |
| Run 8 | 5:57 | 5:53 |
| Wall balls | 7:15 | 6:55 |
| Roxzone | 6:47 | 6:52 |
| Finish | 1:25:46 | 1:25:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:42 against the typical Open Men finisher at Geneva 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:25:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
