Adam Osmon

1 HYROX race over 1 season. Best Open Men time: 1:54:57 at Toronto 2026.

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Open Men time1:54:57Toronto 2026

Open Men place1578thof 1,927 · Toronto 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 66% of Open Men at Toronto 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Toronto 2026 1 Oct 2026whole field →	Open Men · 40-44	1:54:57	1578th of 1,927216th of 265 aged 40-44	49:55	54:08	10:59	View results	See splits Hide splits SkiErg4:58faster than 36%Sled push3:14fastest 43%Sled pull5:40faster than 33%Burpee broad jump12:28faster than 2%Row5:13faster than 31%Farmers carry2:00fastest 34%Sandbag lunges7:02faster than 31%Wall balls13:33faster than 13%Runs (8 km)49:55faster than 35%Roxzone10:59faster than 5%Run 16:06faster than 31%Run 25:51faster than 32%Run 35:49fastest 49%Run 45:55faster than 46%Run 56:32faster than 37%Run 66:08faster than 43%Run 76:31faster than 32%Run 87:06faster than 20%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Toronto 2026, against 1,927 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Adamedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 36%

Sled push faster than 58%

Sled pull faster than 34%

Burpee broad jump faster than 2%

Row faster than 32%

Farmers carry faster than 66%

Sandbag lunges faster than 31%

Wall balls faster than 13%

Roxzone faster than 5%

Runs (8 km) faster than 36%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:10 faster

Sled pull 0:39 slower

Burpee broad jump 6:29 slower

Row 0:15 slower

Farmers carry 0:12 faster

Sandbag lunges 1:00 slower

Wall balls 5:23 slower

Roxzone 5:04 slower

Runs (8 km) 3:28 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Adam against the typical Open Men finisher

Adam1:54:57

6:064:585:513:145:495:405:5512:286:325:136:082:006:317:027:0613:3310:59

Typical Open Men1:32:31

5:364:505:263:245:515:015:485:596:074:585:532:125:566:025:238:105:55

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 6:29 against the typical Open Men finisher at Toronto 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.