Adam Murphy
3 HYROX results (0 solo, 3 in a team) over 2 seasons. Personal bests: Doubles Mixed 1:30:09 (New York 2025) · Doubles Men 1:08:40 (Washington DC 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2026 7 Mar 2026team: sarin suvanasai, Adam Murphywhat the whole field did → | Doubles Men · team 30-34 | 1:08:40 | top 21% 185/906 | 39:16 | 23:52 | 5:36 | splitsSkiErg3:46Sled push1:41Sled pull3:05Burpee broad jump2:38Row4:02Farmers carry1:56Sandbag lunges3:23Wall balls3:21Run 16:05Run 24:46Run 35:04Run 44:43Run 54:54Run 64:56Run 74:41Run 84:11Full report for this race → |
| Boston 2025 26 Sept 2025team: Annie McMahon, Adam Murphywhat the whole field did → | Doubles Mixed · team 30-34 | 1:37:31 | 1057th of 1,259 | 51:22 | 40:06 | 6:07 | splitsSkiErg4:33Sled push2:43Sled pull5:23Burpee broad jump5:18Row5:35Farmers carry2:14Sandbag lunges5:12Wall balls9:08Run 16:59Run 25:55Run 36:05Run 46:19Run 56:39Run 66:15Run 76:23Run 86:49Full report for this race → |
| New York 2025 30 May 2025team: Annie Paige McMahon, Adam Murphywhat the whole field did → | Doubles Mixed · team 30-39 | 1:30:09 | 1182nd of 1,627 | — | 34:42 | — | splitsSkiErg4:47Sled push1:59Sled pull3:32Burpee broad jump4:05Row5:26Farmers carry2:03Sandbag lunges4:41Wall balls8:09Run 16:17Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
New York 2025, against 1,627 Doubles Mixed
Shape of the race
no splitRuns
no split
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adam against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:35 against the typical Doubles Mixed finisher at New York 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:30:09.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.