CAN Adam McQueen
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
32nd of 783 Doubles Men (faster than 96%).
| Part | Time | Typical here | vs 783 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:57 | 5:14 | faster than 96% |
| SkiErg: | 3:43 | 4:01 | faster than 91% |
| Run 2: | 4:05 | 5:10 | faster than 94% |
| Sled push: | 1:31 | 1:46 | faster than 87% |
| Run 3: | 4:24 | 5:30 | faster than 92% |
| Sled pull: | 2:26 | 2:58 | faster than 87% |
| Run 4: | 4:26 | 5:34 | faster than 92% |
| Burpee broad jump: | 2:44 | 3:10 | faster than 73% |
| Run 5: | 4:24 | 5:47 | faster than 94% |
| Row: | 4:02 | 4:33 | faster than 95% |
| Run 6: | 4:19 | 5:38 | faster than 94% |
| Farmers carry: | 1:27 | 1:40 | faster than 80% |
| Run 7: | 4:24 | 5:39 | faster than 94% |
| Sandbag lunges: | 2:49 | 3:25 | faster than 88% |
| Run 8: | 4:43 | 5:55 | faster than 89% |
| Wall balls: | 3:31 | 4:15 | faster than 95% |
| Roxzone: | 4:14 | 6:42 | faster than 96% |
| Runs (8 km) | 34:38 | 44:48 | faster than 94% |
| Stations (8) | 22:13 | ||
| Finish | 1:01:02 | 1:17:49 | 32nd of 783 · faster than 96% |
418th of 1,427 Open Men (faster than 70%). Against the 43 who finished around 1:24:37: most time gained on sandbag lunges (0:58), most lost on wall balls (1:16). Runs 5 to 8 took 2:50 more than runs 1 to 4 (them: 4:09 more).
| Part | Time | Typical here | vs 1,427 Open Men here |
|---|---|---|---|
| Run 1: | 2:44 | 2:58 | faster than 68% |
| SkiErg: | 4:51 | 4:38 | faster than 31% |
| Run 2: | 5:02 | 5:13 | faster than 59% |
| Sled push: | 2:28 | 2:41 | faster than 64% |
| Run 3: | 5:28 | 5:40 | faster than 58% |
| Sled pull: | 5:02 | 5:14 | faster than 56% |
| Run 4: | 5:21 | 5:41 | faster than 64% |
| Burpee broad jump: | 5:05 | 5:48 | faster than 67% |
| Run 5: | 5:27 | 5:56 | faster than 67% |
| Row: | 4:50 | 4:57 | faster than 61% |
| Run 6: | 5:13 | 5:44 | faster than 70% |
| Farmers carry: | 2:09 | 2:14 | faster than 57% |
| Run 7: | 5:01 | 5:44 | faster than 76% |
| Sandbag lunges: | 4:15 | 5:36 | faster than 85% |
| Run 8: | 5:44 | 6:35 | faster than 74% |
| Wall balls: | 7:56 | 7:39 | faster than 45% |
| Roxzone: | 7:46 | 8:52 | faster than 68% |
| Runs (8 km) | 39:57 | 44:04 | faster than 70% |
| Stations (8) | 36:36 | ||
| Finish | 1:24:14 | 1:32:32 | 418th of 1,427 · faster than 70% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- David Worsley1 race
From the team results above. A name opens the search: a partner can have more than one page.
Vancouver 2025, against 1,427 Open Men
Shape of the race
This chart shows where Adam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 86% of the field), weakest on Ski (faster than 31%).
See the numbers
| Part | Adam: faster than |
|---|---|
| Ski | 31% |
| Push | 64% |
| Pull | 57% |
| BBJ | 67% |
| Row | 62% |
| Carry | 57% |
| Lunges | 86% |
| Wall balls | 46% |
| Roxzone | 68% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Adam beat on each part of the race, at this race.Best: Sandbag lunges (faster than 86%); weakest: SkiErg (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Adam's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:07 faster); weakest: Wall balls (0:17 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adam against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adam: 40:00 running, 36:35 at the stations and 7:46 in the roxzone; the longest station was the wall balls (7:56).Below, Typical Open Men: 43:31 running, 38:47 at the stations and 8:52 in the roxzone; the longest station was the wall balls (7:39).
See the numbers
| Part | Adam | Typical Open Men |
|---|---|---|
| Run 1 | 2:44 | 2:58 |
| SkiErg | 4:51 | 4:38 |
| Run 2 | 5:02 | 5:13 |
| Sled push | 2:28 | 2:41 |
| Run 3 | 5:28 | 5:40 |
| Sled pull | 5:02 | 5:14 |
| Run 4 | 5:21 | 5:41 |
| Burpee broad jump | 5:05 | 5:48 |
| Run 5 | 5:27 | 5:56 |
| Row | 4:50 | 4:57 |
| Run 6 | 5:13 | 5:44 |
| Farmers carry | 2:09 | 2:14 |
| Run 7 | 5:01 | 5:44 |
| Sandbag lunges | 4:15 | 5:36 |
| Run 8 | 5:44 | 6:35 |
| Wall balls | 7:56 | 7:39 |
| Roxzone | 7:46 | 8:52 |
| Finish | 1:24:14 | 1:32:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:17 against the typical Open Men finisher at Vancouver 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:24:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
