Athlete · Open Men · 35-39 ·

USA

Adam Marlatt

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 2:31:55 (Istanbul 2026) · Pro Doubles Men 2:07:28 (Warsaw 2026) · Doubles Mixed 2:20:22 (Katowice 2026).

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2:31:55 Open Men time · Istanbul 2026 also raced Pro Doubles Men, Doubles Mixed: each has its own best below

606th of 609 Open Men place · Istanbul 2026 among Open Men finishers there

2:07:28 latest race · Warsaw 2026 first Pro Doubles Men race Pro Doubles Men with Andrii Yarmolinskyi

Sled push strongest segment · Istanbul 2026 faster than 89% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:31:55Istanbul 2026 · 1 race Pro Doubles Men2:07:28Warsaw 2026 · 1 race · with Andrii Yarmolinskyi Doubles Mixed2:20:22Katowice 2026 · 1 race · with Aleksandra Bilicka

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Warsaw 2026 18 Apr 2026team: Adam Marlatt, Andrii Yarmolinskyiwhat the whole field did →	Pro Doubles Men · team 30-34	2:07:28	273rd of 273	1:10:39	47:43	9:08	splits SkiErg4:45Sled push3:12Sled pull6:17Burpee broad jump6:56Row5:17Farmers carry2:21Sandbag lunges8:18Wall balls10:37Run 15:45Run 27:50Run 39:55Run 49:04Run 510:17Run 69:00Run 79:40Run 89:12Full report for this race →
Katowice 2026 21 Feb 2026team: Aleksandra Bilicka, adam marlattwhat the whole field did →	Doubles Mixed · team 30-34	2:20:22	488th of 488	1:16:00	50:04	14:23	splits SkiErg6:47Sled push2:23Sled pull5:23Burpee broad jump5:43Row5:54Farmers carry1:44Sandbag lunges9:29Wall balls12:41Run 18:25Run 28:45Run 38:54Run 49:07Run 59:01Run 68:56Run 710:13Run 812:44Full report for this race →
Istanbul 2026 13 Feb 2026what the whole field did →	Open Men · 35-39	2:31:55	606th of 609	1:12:09	56:13	23:37	splits SkiErg5:45Sled push2:23Sled pull6:13Burpee broad jump13:15Row5:32Farmers carry2:27Sandbag lunges5:43Wall balls14:55Run 17:21Run 28:17Run 39:44Run 48:58Run 59:26Run 67:59Run 77:28Run 812:59Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Istanbul 2026, against 609 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Adamedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 1%

Sled push faster than 89%

Sled pull faster than 22%

Burpee broad jump faster than 1%

Row faster than 9%

Farmers carry faster than 43%

Sandbag lunges faster than 40%

Wall balls faster than 2%

Roxzone faster than 0%

Runs (8 km) faster than 1%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 1:12 slower

Sled push 0:38 faster

Sled pull 1:05 slower

Burpee broad jump 7:42 slower

Row 0:44 slower

Farmers carry 0:08 slower

Sandbag lunges 0:24 slower

Wall balls 7:54 slower

Roxzone 13:45 slower

Runs (8 km) 32:13 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Adam against the typical Open Men finisher

Adam2:31:55

7:215:458:172:239:446:138:5813:159:265:327:592:277:285:4312:5914:5523:37

Typical Open Men1:27:10

5:244:334:283:014:465:084:475:334:564:484:492:194:505:195:367:019:52

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 13:45 against the typical Open Men finisher at Istanbul 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:31:55.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown