Adam Kopach
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:32:27 at Phoenix 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Phoenix 2026 1 Feb 2026team: Kathryn Robb, Adam Kopachwhole field → | Doubles Mixed · team 25-29 | 1:32:27 | 959th of 1,365207th of 270 aged 25-29 | 52:28 | 31:22 | 8:42 | View results | See splits Hide splitsSkiErg4:33faster than 23%Sled push2:06fastest 49%Sled pull4:14faster than 21%Burpee broad jump4:28faster than 21%Row4:50fastest 49%Farmers carry1:49faster than 45%Sandbag lunges4:26faster than 33%Wall balls4:56faster than 33%Runs (8 km)52:28faster than 30%Roxzone8:42faster than 24%Run 16:33faster than 19%Run 26:12faster than 27%Run 36:18faster than 34%Run 46:24faster than 32%Run 56:31faster than 36%Run 66:31faster than 33%Run 76:32faster than 34%Run 87:31faster than 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Kathryn Robb1 race
From the team results above. A name opens the search: a partner can have more than one page.
Phoenix 2026, against 1,365 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adam against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:44 against the typical Doubles Mixed finisher at Phoenix 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.