Athlete · Pro Doubles Men · team U29 · AUS AUS

Adam Johnson

www.roxtimes.com/athletes/adam-johnson-t-dd6bfe

1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:08:57 at Perth 2024.

Pro Doubles Men time1:08:57Perth 2024
Pro Doubles Men place12thof 26 · Perth 2024
Races1Race again and this page shows what changed.
Strongest part of the raceSled pullfaster than 96% of Pro Doubles Men at Perth 2024
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Perth 2024 14 Sep 2024
Race results
Pro Doubles Men, team U29, with Andrew Porteous 1:08:57 12th of 26; 6th of 12 aged U29 39:01 23:54 6:07 Runs 39:01 · Stations 23:54 · Roxzone 6:07

12th of 26 Pro Doubles Men.

Adam Johnson at HYROX Perth 2024, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 26 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 26 Pro Doubles Men here
Run 1: 5:32
SkiErg: 3:52 faster than 24%
Run 2: 4:45
Sled push: 1:40 faster than 68%
Run 3: 4:50
Sled pull: 3:04 faster than 96%
Run 4: 4:57
Burpee broad jump: 2:17 faster than 83%
Run 5: 4:54
Row: 4:00 faster than 68%
Run 6: 4:49
Farmers carry: 1:34 faster than 43%
Run 7: 4:37
Sandbag lunges: 3:55 faster than 31%
Run 8: 4:39
Wall balls: 3:32 faster than 88%
Roxzone: 6:07 faster than 72%
Runs (8 km) 39:01 faster than 48%
Stations (8) 23:54
Finish 1:08:57 1:09:45 12th of 26

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Doubles Men race

Perth 2024, against 26 Pro Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Adamedge = faster than everyone, centre = slowest

This chart shows where Adam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 96% of the field), weakest on Ski (faster than 24%).

See the numbers
Part Adam: faster than
Ski 24%
Push 68%
Pull 96%
BBJ 83%
Row 68%
Carry 44%
Lunges 32%
Wall balls 88%
Roxzone 72%
Runs 48%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 24%
Sled push faster than 68%
Sled pull faster than 96%
Burpee broad jump faster than 83%
Row faster than 68%
Farmers carry faster than 44%
Sandbag lunges faster than 32%
Wall balls faster than 88%
Roxzone faster than 72%
Runs (8 km) faster than 48%

How much of the field Adam beat on each part of the race, at this race.Best: Sled pull (faster than 96%); weakest: SkiErg (faster than 24%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

This field was too small to work out typical splits; the place bars still compare against everyone in it.

The race as one bar: Adam against the typical Pro Doubles Men finisher

Adam1:08:57
5:323:524:451:404:503:044:572:174:544:004:491:344:373:554:393:326:07
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adam: 39:03 running, 23:55 at the stations and 6:07 in the roxzone; the longest station was the row (4:00).

See the numbers
Part Adam
Run 1 5:32
SkiErg 3:52
Run 2 4:45
Sled push 1:40
Run 3 4:50
Sled pull 3:04
Run 4 4:57
Burpee broad jump 2:17
Run 5 4:54
Row 4:00
Run 6 4:49
Farmers carry 1:34
Run 7 4:37
Sandbag lunges 3:55
Run 8 4:39
Wall balls 3:32
Roxzone 6:07
Finish 1:08:57

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:08:57.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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