CAN Adam Johnson
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results at 1 race
1,224th of 1,315 Doubles Mixed (faster than 6%). Against the 38 who finished around 2:07:22: most time gained on burpee broad jump (1:36), most lost on the eight runs (3:33). Runs 5 to 8 took 4:04 less than runs 1 to 4 (them: 2:54 more).
| Part | Time | Typical here | vs 1,315 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 8:40 | 6:25 | faster than 4% |
| SkiErg: | 5:16 | 4:34 | faster than 6% |
| Run 2: | 8:49 | 6:01 | faster than 3% |
| Sled push: | 2:20 | 2:25 | faster than 57% |
| Run 3: | 11:41 | 6:27 | faster than 0% |
| Sled pull: | 4:28 | 4:01 | faster than 34% |
| Run 4: | 10:16 | 6:24 | faster than 2% |
| Burpee broad jump: | 4:41 | 3:48 | faster than 25% |
| Run 5: | 9:32 | 6:35 | faster than 6% |
| Row: | 5:02 | 4:51 | faster than 34% |
| Run 6: | 9:04 | 6:28 | faster than 7% |
| Farmers carry: | 1:58 | 1:51 | faster than 36% |
| Run 7: | 9:19 | 6:28 | faster than 6% |
| Sandbag lunges: | 5:44 | 4:26 | faster than 20% |
| Run 8: | 7:27 | 5:29 | faster than 16% |
| Wall balls: | 7:56 | 5:00 | faster than 10% |
| Roxzone: | 9:00 | 5:47 | faster than 10% |
| Runs (8 km) | 1:14:45 | 50:37 | faster than 4% |
| Stations (8) | 37:25 | ||
| Finish | 2:01:06 | 1:27:57 | 1224th of 1,315 · faster than 6% |
1,230th of 1,343 Doubles Men (faster than 8%). Against the 40 who finished around 1:45:44: most time gained on the roxzone (1:04), most lost on the eight runs (6:59). Runs 5 to 8 took 10:58 less than runs 1 to 4 (them: 1:49 more).
| Part | Time | Typical here | vs 1,343 Doubles Men here |
|---|---|---|---|
| Run 1: | 7:00 | 6:01 | faster than 17% |
| SkiErg: | 4:29 | 4:17 | faster than 29% |
| Run 2: | 12:07 | 5:44 | faster than 0% |
| Sled push: | 2:20 | 2:05 | faster than 30% |
| Run 3: | 12:30 | 6:08 | faster than 0% |
| Sled pull: | 3:41 | 3:29 | faster than 39% |
| Run 4: | 7:38 | 6:07 | faster than 12% |
| Burpee broad jump: | 5:00 | 3:35 | faster than 11% |
| Run 5: | 7:46 | 6:19 | faster than 16% |
| Row: | 4:43 | 4:37 | faster than 41% |
| Run 6: | 7:06 | 6:12 | faster than 23% |
| Farmers carry: | 1:48 | 1:44 | faster than 39% |
| Run 7: | 7:12 | 6:12 | faster than 22% |
| Sandbag lunges: | 5:49 | 4:02 | faster than 10% |
| Run 8: | 6:13 | 5:16 | faster than 27% |
| Wall balls: | 6:06 | 4:47 | faster than 19% |
| Roxzone: | 6:23 | 5:31 | faster than 33% |
| Runs (8 km) | 1:07:28 | 48:09 | faster than 5% |
| Stations (8) | 33:56 | ||
| Finish | 1:47:42 | 1:22:51 | 1230th of 1,343 · faster than 8% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Devin Richardson1 race
- Noah Johnson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2026, against 1,315 Doubles Mixed
Shape of the race
This chart shows where Adam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 57% of the field), weakest on Runs (faster than 4%).
See the numbers
| Part | Adam: faster than |
|---|---|
| Ski | 7% |
| Push | 57% |
| Pull | 34% |
| BBJ | 25% |
| Row | 35% |
| Carry | 37% |
| Lunges | 20% |
| Wall balls | 11% |
| Roxzone | 11% |
| Runs | 4% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Adam beat on each part of the race, at this race.Best: Sled push (faster than 57%); weakest: Runs (8 km) (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Adam's time on each part against the typical Doubles Mixed finisher at this race.Best: Sled push (0:05 faster); weakest: Runs (8 km) (24:08 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adam against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adam: 1:14:49 running, 37:25 at the stations and 9:00 in the roxzone; the longest station was the wall balls (7:56).Below, Typical Doubles Mixed: 50:17 running, 30:56 at the stations and 5:47 in the roxzone; the longest station was the wall balls (5:00).
See the numbers
| Part | Adam | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 8:40 | 6:25 |
| SkiErg | 5:16 | 4:34 |
| Run 2 | 8:49 | 6:01 |
| Sled push | 2:20 | 2:25 |
| Run 3 | 11:41 | 6:27 |
| Sled pull | 4:28 | 4:01 |
| Run 4 | 10:16 | 6:24 |
| Burpee broad jump | 4:41 | 3:48 |
| Run 5 | 9:32 | 6:35 |
| Row | 5:02 | 4:51 |
| Run 6 | 9:04 | 6:28 |
| Farmers carry | 1:58 | 1:51 |
| Run 7 | 9:19 | 6:28 |
| Sandbag lunges | 5:44 | 4:26 |
| Run 8 | 7:27 | 5:29 |
| Wall balls | 7:56 | 5:00 |
| Roxzone | 9:00 | 5:47 |
| Finish | 2:01:06 | 1:27:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:13 against the typical Doubles Mixed finisher at Toronto 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:01:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
