USA Adam Jay
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:35:08 at New York 2026.
1 result at 1 race
2,475th of 3,151 Doubles Men (faster than 21%). Against the 95 who finished around 1:36:23: most time gained on the eight runs (2:44), most lost on burpee broad jump (1:28). Runs 5 to 8 took 2:11 more than runs 1 to 4 (them: 4:43 more).
| Part | Time | Typical here | vs 3,151 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:38 | 5:36 | faster than 13% |
| SkiErg: | 4:09 | 4:05 | faster than 42% |
| Run 2: | 6:07 | 5:14 | faster than 18% |
| Sled push: | 2:18 | 1:57 | faster than 21% |
| Run 3: | 6:07 | 5:33 | faster than 29% |
| Sled pull: | 2:58 | 3:17 | faster than 70% |
| Run 4: | 6:15 | 5:39 | faster than 31% |
| Burpee broad jump: | 5:16 | 3:14 | faster than 4% |
| Run 5: | 6:36 | 5:54 | faster than 30% |
| Row: | 4:39 | 4:36 | faster than 45% |
| Run 6: | 6:54 | 5:45 | faster than 21% |
| Farmers carry: | 2:10 | 1:52 | faster than 20% |
| Run 7: | 6:12 | 5:46 | faster than 36% |
| Sandbag lunges: | 5:59 | 3:50 | faster than 4% |
| Run 8: | 7:36 | 7:15 | faster than 42% |
| Wall balls: | 5:20 | 4:37 | faster than 25% |
| Roxzone: | 10:03 | 6:49 | faster than 11% |
| Runs (8 km) | 52:21 | 47:09 | faster than 30% |
| Stations (8) | 32:49 | ||
| Finish | 1:35:08 | 1:22:19 | 2475th of 3,151 · faster than 21% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Kallin Morin1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 3,151 Doubles Men
Shape of the race
This chart shows where Adam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 70% of the field), weakest on Lunges (faster than 4%).
See the numbers
| Part | Adam: faster than |
|---|---|
| Ski | 42% |
| Push | 21% |
| Pull | 70% |
| BBJ | 4% |
| Row | 46% |
| Carry | 20% |
| Lunges | 4% |
| Wall balls | 26% |
| Roxzone | 11% |
| Runs | 31% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Adam beat on each part of the race, at this race.Best: Sled pull (faster than 70%); weakest: Sandbag lunges (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Adam's time on each part against the typical Doubles Men finisher at this race.Best: Sled pull (0:19 faster); weakest: Runs (8 km) (5:12 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adam against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adam: 52:25 running, 32:49 at the stations and 10:03 in the roxzone; the longest station was the sandbag lunges (5:59).Below, Typical Doubles Men: 46:42 running, 27:28 at the stations and 6:49 in the roxzone; the longest station was the wall balls (4:37).
See the numbers
| Part | Adam | Typical Doubles Men |
|---|---|---|
| Run 1 | 6:38 | 5:36 |
| SkiErg | 4:09 | 4:05 |
| Run 2 | 6:07 | 5:14 |
| Sled push | 2:18 | 1:57 |
| Run 3 | 6:07 | 5:33 |
| Sled pull | 2:58 | 3:17 |
| Run 4 | 6:15 | 5:39 |
| Burpee broad jump | 5:16 | 3:14 |
| Run 5 | 6:36 | 5:54 |
| Row | 4:39 | 4:36 |
| Run 6 | 6:54 | 5:45 |
| Farmers carry | 2:10 | 1:52 |
| Run 7 | 6:12 | 5:46 |
| Sandbag lunges | 5:59 | 3:50 |
| Run 8 | 7:36 | 7:15 |
| Wall balls | 5:20 | 4:37 |
| Roxzone | 10:03 | 6:49 |
| Finish | 1:35:08 | 1:22:19 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:14 against the typical Doubles Men finisher at New York 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:35:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
