FRA Adam Frery
14 HYROX races over 3 seasons: 11 solo, 3 in a team with 2 partners.
Best Pro Men time59:05Paris Grand Palais 2026
Best Pro Men place9thof 460 · Málaga 2026
Latest race59:38Nice Nice · Pro Men0:33 slower than Adam's best Pro Men time (59:05)
Strongest part of the raceWall ballsfaster than 99% of Pro Men at Paris Grand Palais 2026
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Adam Frery at each race, oldest on the left; lower is faster.The best was 59:05 at Paris Grand Palais (Apr 2026); Adam Frery was 3:18 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Turin | Jan 2026 | Pro Men | 1:02:56 |
| Málaga | Apr 2026 | Pro Men | 59:49 |
| Paris Grand Palais | Apr 2026 | Pro Men | 59:05 |
| Lyon | May 2026 | Pro Men | 1:02:18 |
| Stockholm | Jun 2026 | Pro Men | 1:00:06 |
| Bordeaux | Sep 2026 | Pro Men | 59:07 |
| Geneva | Oct 2026 | Pro Men | 1:00:22 |
| Nice | Oct 2026 | Pro Men | 59:38 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 3:51 faster (1:02:56 to 59:05).
This line shows the finish time of Adam Frery at each race, oldest on the left; lower is faster.The best was 1:01:27 at Bordeaux (Nov 2025); Adam Frery was 8:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Barcelona | Apr 2025 | Open Men | 1:09:33 |
| Paris | Oct 2025 | Open Men | 1:05:35 |
| Bordeaux | Nov 2025 | Open Men | 1:01:27 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Adam Frery at each race, oldest on the left; lower is faster.The best was 55:33 at Toulouse (Mar 2026); Adam Frery was 14:27 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toulouse | Feb 2025 | Doubles Men | 1:10:00 |
| Toulouse | Mar 2026 | Doubles Men | 55:33 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
Tap a result for its full report14 results at 13 races
Pro Men, 25-29 59:38 18th of 419; 8th of 110 aged 25-29 28:39 27:11 3:53 Runs 28:39 · Stations 27:11 · Roxzone 3:53
18th of 419 Pro Men (faster than 95%).
| Part | Time | Typical here | vs 419 Pro Men here |
|---|---|---|---|
| Run 1: | 2:50 | 3:13 | faster than 89% |
| SkiErg: | 4:04 | 4:12 | faster than 76% |
| Run 2: | 3:30 | 4:06 | faster than 94% |
| Sled push: | 3:17 | 3:51 | faster than 77% |
| Run 3: | 3:39 | 4:29 | faster than 96% |
| Sled pull: | 3:32 | 5:09 | faster than 95% |
| Run 4: | 3:33 | 4:27 | faster than 98% |
| Burpee broad jump: | 3:07 | 4:06 | faster than 82% |
| Run 5: | 3:40 | 4:28 | faster than 96% |
| Row: | 4:05 | 4:24 | faster than 91% |
| Run 6: | 3:42 | 4:26 | faster than 94% |
| Farmers carry: | 1:28 | 2:03 | faster than 95% |
| Run 7: | 3:51 | 4:30 | faster than 90% |
| Sandbag lunges: | 3:11 | 4:27 | faster than 90% |
| Run 8: | 3:58 | 4:51 | faster than 94% |
| Wall balls: | 4:27 | 6:43 | faster than 90% |
| Roxzone: | 3:53 | 5:04 | faster than 96% |
| Runs (8 km) | 28:39 | 34:31 | faster than 95% |
| Stations (8) | 27:11 | ||
| Finish | 59:38 | 1:17:16 | 18th of 419 · faster than 95% |
Pro Men, 25-29 1:00:22 20th of 478; 8th of 93 aged 25-29 28:38 27:47 4:00 Runs 28:38 · Stations 27:47 · Roxzone 4:00
20th of 478 Pro Men (faster than 96%).
| Part | Time | Typical here | vs 478 Pro Men here |
|---|---|---|---|
| Run 1: | 3:49 | 4:29 | faster than 95% |
| SkiErg: | 4:16 | 4:31 | faster than 85% |
| Run 2: | 3:16 | 3:59 | faster than 96% |
| Sled push: | 3:46 | 4:27 | faster than 77% |
| Run 3: | 3:28 | 4:21 | faster than 96% |
| Sled pull: | 3:29 | 5:12 | faster than 96% |
| Run 4: | 3:29 | 4:18 | faster than 96% |
| Burpee broad jump: | 2:49 | 4:13 | faster than 93% |
| Run 5: | 3:36 | 4:22 | faster than 93% |
| Row: | 4:18 | 4:42 | faster than 92% |
| Run 6: | 3:21 | 4:13 | faster than 98% |
| Farmers carry: | 1:32 | 2:08 | faster than 93% |
| Run 7: | 3:33 | 4:19 | faster than 94% |
| Sandbag lunges: | 3:27 | 4:44 | faster than 88% |
| Run 8: | 4:10 | 5:11 | faster than 93% |
| Wall balls: | 4:10 | 6:39 | faster than 96% |
| Roxzone: | 4:00 | 5:38 | faster than 97% |
| Runs (8 km) | 28:38 | 35:15 | faster than 96% |
| Stations (8) | 27:47 | ||
| Finish | 1:00:22 | 1:18:27 | 20th of 478 · faster than 96% |
Pro Men, 25-29 59:07 17th of 512; 6th of 121 aged 25-29 28:56 26:45 3:28 Runs 28:56 · Stations 26:45 · Roxzone 3:28
17th of 512 Pro Men (faster than 96%).
| Part | Time | Typical here | vs 512 Pro Men here |
|---|---|---|---|
| Run 1: | 2:25 | 2:47 | faster than 91% |
| SkiErg: | 4:07 | 4:18 | faster than 81% |
| Run 2: | 3:46 | 4:27 | faster than 94% |
| Sled push: | 3:08 | 3:39 | faster than 77% |
| Run 3: | 3:53 | 4:47 | faster than 96% |
| Sled pull: | 3:22 | 5:27 | faster than 99% |
| Run 4: | 3:51 | 4:46 | faster than 98% |
| Burpee broad jump: | 2:59 | 4:09 | faster than 88% |
| Run 5: | 3:57 | 4:50 | faster than 95% |
| Row: | 4:09 | 4:30 | faster than 91% |
| Run 6: | 3:53 | 4:44 | faster than 96% |
| Farmers carry: | 1:29 | 2:04 | faster than 96% |
| Run 7: | 3:59 | 4:47 | faster than 94% |
| Sandbag lunges: | 3:06 | 4:37 | faster than 92% |
| Run 8: | 3:16 | 4:12 | faster than 99% |
| Wall balls: | 4:25 | 7:24 | faster than 95% |
| Roxzone: | 3:28 | 4:51 | faster than 96% |
| Runs (8 km) | 28:56 | 35:20 | faster than 96% |
| Stations (8) | 26:45 | ||
| Finish | 59:07 | 1:17:36 | 17th of 512 · faster than 96% |
Pro Doubles Men, team 25-29, with Damien Richet 57:27 31st of 330; 14th of 84 aged 25-29 30:54 23:08 3:29 Runs 30:54 · Stations 23:08 · Roxzone 3:29
31st of 330 Pro Doubles Men (faster than 90%).
| Part | Time | Typical here | vs 330 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:41 | 2:48 | faster than 65% |
| SkiErg: | 3:55 | 3:52 | faster than 39% |
| Run 2: | 4:01 | 4:31 | faster than 86% |
| Sled push: | 2:00 | 2:20 | faster than 87% |
| Run 3: | 4:08 | 4:47 | faster than 90% |
| Sled pull: | 3:05 | 3:57 | faster than 93% |
| Run 4: | 4:02 | 4:43 | faster than 92% |
| Burpee broad jump: | 2:09 | 2:40 | faster than 86% |
| Run 5: | 4:08 | 4:48 | faster than 91% |
| Row: | 4:14 | 4:07 | faster than 31% |
| Run 6: | 4:10 | 4:46 | faster than 89% |
| Farmers carry: | 1:29 | 1:37 | faster than 80% |
| Run 7: | 4:17 | 4:51 | faster than 85% |
| Sandbag lunges: | 2:35 | 3:23 | faster than 89% |
| Run 8: | 3:32 | 4:02 | faster than 88% |
| Wall balls: | 3:41 | 4:14 | faster than 89% |
| Roxzone: | 3:29 | 4:21 | faster than 92% |
| Runs (8 km) | 30:54 | 35:15 | faster than 89% |
| Stations (8) | 23:08 | ||
| Finish | 57:27 | 1:06:09 | 31st of 330 · faster than 90% |
Pro Men, 25-29 1:00:06 86th of 767; 30th of 94 aged 25-29 29:28 26:34 4:09 Runs 29:28 · Stations 26:34 · Roxzone 4:09
86th of 767 Pro Men (faster than 88%).
| Part | Time | Typical here | vs 767 Pro Men here |
|---|---|---|---|
| Run 1: | 2:11 | 2:28 | faster than 97% |
| SkiErg: | 3:50 | 4:03 | faster than 92% |
| Run 2: | 3:30 | 3:56 | faster than 97% |
| Sled push: | 3:00 | 3:17 | faster than 69% |
| Run 3: | 3:52 | 4:12 | faster than 85% |
| Sled pull: | 3:26 | 4:21 | faster than 91% |
| Run 4: | 3:48 | 4:15 | faster than 93% |
| Burpee broad jump: | 2:48 | 3:27 | faster than 84% |
| Run 5: | 3:57 | 4:17 | faster than 82% |
| Row: | 4:12 | 4:23 | faster than 78% |
| Run 6: | 3:55 | 4:15 | faster than 80% |
| Farmers carry: | 1:43 | 1:44 | faster than 54% |
| Run 7: | 4:11 | 4:20 | faster than 64% |
| Sandbag lunges: | 3:10 | 3:50 | faster than 83% |
| Run 8: | 4:08 | 4:35 | faster than 85% |
| Wall balls: | 4:25 | 5:27 | faster than 80% |
| Roxzone: | 4:09 | 4:48 | faster than 89% |
| Runs (8 km) | 29:28 | 32:20 | faster than 89% |
| Stations (8) | 26:34 | ||
| Finish | 1:00:06 | 1:07:59 | 86th of 767 · faster than 88% |
Pro Men, 25-29 1:02:18 23rd of 800; 9th of 192 aged 25-29 28:19 29:15 4:47 Runs 28:19 · Stations 29:15 · Roxzone 4:47
23rd of 800 Pro Men (faster than 97%).
| Part | Time | Typical here | vs 800 Pro Men here |
|---|---|---|---|
| Run 1: | 2:42 | 3:11 | faster than 93% |
| SkiErg: | 4:04 | 4:18 | faster than 88% |
| Run 2: | 3:23 | 4:05 | faster than 97% |
| Sled push: | 3:48 | 4:48 | faster than 87% |
| Run 3: | 3:40 | 4:32 | faster than 95% |
| Sled pull: | 4:47 | 6:43 | faster than 90% |
| Run 4: | 3:36 | 4:32 | faster than 98% |
| Burpee broad jump: | 2:42 | 4:20 | faster than 97% |
| Run 5: | 3:47 | 4:33 | faster than 94% |
| Row: | 4:10 | 4:34 | faster than 95% |
| Run 6: | 3:39 | 4:27 | faster than 96% |
| Farmers carry: | 1:39 | 2:17 | faster than 93% |
| Run 7: | 3:41 | 4:32 | faster than 96% |
| Sandbag lunges: | 3:24 | 4:58 | faster than 94% |
| Run 8: | 3:53 | 4:51 | faster than 95% |
| Wall balls: | 4:41 | 6:42 | faster than 91% |
| Roxzone: | 4:47 | 6:41 | faster than 98% |
| Runs (8 km) | 28:19 | 34:47 | faster than 96% |
| Stations (8) | 29:15 | ||
| Finish | 1:02:18 | 1:20:59 | 23rd of 800 · faster than 97% |
Pro Men, 25-29 59:05 15th of 700; 3rd of 158 aged 25-29 28:53 25:41 4:36 Runs 28:53 · Stations 25:41 · Roxzone 4:36
15th of 700 Pro Men (faster than 97%).
| Part | Time | Typical here | vs 700 Pro Men here |
|---|---|---|---|
| Run 1: | 3:56 | 4:30 | faster than 88% |
| SkiErg: | 4:03 | 4:22 | faster than 92% |
| Run 2: | 3:27 | 4:11 | faster than 96% |
| Sled push: | 2:39 | 3:56 | faster than 95% |
| Run 3: | 3:38 | 4:29 | faster than 96% |
| Sled pull: | 3:05 | 4:58 | faster than 98% |
| Run 4: | 3:32 | 4:30 | faster than 97% |
| Burpee broad jump: | 3:00 | 4:44 | faster than 96% |
| Run 5: | 3:42 | 4:33 | faster than 95% |
| Row: | 4:10 | 4:31 | faster than 90% |
| Run 6: | 3:33 | 4:31 | faster than 97% |
| Farmers carry: | 1:46 | 2:20 | faster than 81% |
| Run 7: | 3:46 | 4:38 | faster than 93% |
| Sandbag lunges: | 3:20 | 5:20 | faster than 95% |
| Run 8: | 3:22 | 4:18 | faster than 96% |
| Wall balls: | 3:38 | 6:59 | faster than 99% |
| Roxzone: | 4:36 | 6:54 | faster than 98% |
| Runs (8 km) | 28:53 | 35:43 | faster than 95% |
| Stations (8) | 25:41 | ||
| Finish | 59:05 | 1:20:51 | 15th of 700 · faster than 97% |
Pro Men, 25-29 59:49 9th of 460; 3rd of 91 aged 25-29 28:54 27:11 3:48 Runs 28:54 · Stations 27:11 · Roxzone 3:48
9th of 460 Pro Men (faster than 98%).
| Part | Time | Typical here | vs 460 Pro Men here |
|---|---|---|---|
| Run 1: | 3:31 | 3:49 | faster than 81% |
| SkiErg: | 3:54 | 4:11 | faster than 94% |
| Run 2: | 3:28 | 4:03 | faster than 95% |
| Sled push: | 2:42 | 3:32 | faster than 94% |
| Run 3: | 3:34 | 4:17 | faster than 97% |
| Sled pull: | 4:01 | 5:33 | faster than 92% |
| Run 4: | 3:33 | 4:24 | fastest in the field |
| Burpee broad jump: | 2:44 | 4:10 | faster than 96% |
| Run 5: | 3:41 | 4:25 | faster than 97% |
| Row: | 4:14 | 4:36 | faster than 93% |
| Run 6: | 3:36 | 4:20 | faster than 98% |
| Farmers carry: | 1:34 | 2:00 | faster than 88% |
| Run 7: | 3:55 | 4:24 | faster than 84% |
| Sandbag lunges: | 3:27 | 4:39 | faster than 90% |
| Run 8: | 3:39 | 4:31 | faster than 98% |
| Wall balls: | 4:35 | 6:28 | faster than 91% |
| Roxzone: | 3:48 | 5:21 | faster than 98% |
| Runs (8 km) | 28:54 | 34:21 | faster than 97% |
| Stations (8) | 27:11 | ||
| Finish | 59:49 | 1:15:22 | 9th of 460 · faster than 98% |
Doubles Men, team 25-29, with Damien Richet 55:33 6th of 1,691; 2nd of 473 aged 25-29 30:30 21:17 3:52 Runs 30:30 · Stations 21:17 · Roxzone 3:52
6th of 1,691 Doubles Men (the fastest).
| Part | Time | Typical here | vs 1,691 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:06 | 3:59 | faster than 96% |
| SkiErg: | 3:40 | 4:00 | faster than 97% |
| Run 2: | 3:44 | 4:58 | faster than 98% |
| Sled push: | 1:46 | 1:56 | faster than 76% |
| Run 3: | 3:51 | 5:19 | faster than 99% |
| Sled pull: | 2:14 | 3:29 | fastest in the field |
| Run 4: | 3:57 | 5:15 | faster than 98% |
| Burpee broad jump: | 2:07 | 3:00 | faster than 95% |
| Run 5: | 3:53 | 5:25 | fastest in the field |
| Row: | 3:58 | 4:20 | faster than 94% |
| Run 6: | 3:56 | 5:19 | faster than 98% |
| Farmers carry: | 1:22 | 1:36 | faster than 87% |
| Run 7: | 3:57 | 5:20 | faster than 99% |
| Sandbag lunges: | 2:38 | 3:39 | faster than 96% |
| Run 8: | 4:07 | 5:30 | faster than 98% |
| Wall balls: | 3:32 | 4:18 | faster than 97% |
| Roxzone: | 3:52 | 5:45 | fastest in the field |
| Runs (8 km) | 30:30 | 41:18 | faster than 99% |
| Stations (8) | 21:17 | ||
| Finish | 55:33 | 1:13:40 | 6th of 1,691 · fastest in the field |
Pro Men, 25-29 1:02:56 20th of 442; 5th of 105 aged 25-29 29:43 28:39 4:38 Runs 29:43 · Stations 28:39 · Roxzone 4:38
20th of 442 Pro Men (faster than 95%).
| Part | Time | Typical here | vs 442 Pro Men here |
|---|---|---|---|
| Run 1: | 2:52 | 3:18 | faster than 89% |
| SkiErg: | 3:57 | 4:15 | faster than 95% |
| Run 2: | 3:40 | 4:15 | faster than 88% |
| Sled push: | 3:36 | 4:01 | faster than 70% |
| Run 3: | 3:51 | 4:37 | faster than 92% |
| Sled pull: | 4:35 | 6:23 | faster than 92% |
| Run 4: | 3:46 | 4:38 | faster than 95% |
| Burpee broad jump: | 2:55 | 4:11 | faster than 90% |
| Run 5: | 3:50 | 4:44 | faster than 95% |
| Row: | 4:07 | 4:41 | faster than 98% |
| Run 6: | 3:50 | 4:34 | faster than 92% |
| Farmers carry: | 1:37 | 2:03 | faster than 86% |
| Run 7: | 3:51 | 4:41 | faster than 92% |
| Sandbag lunges: | 3:40 | 4:55 | faster than 90% |
| Run 8: | 4:09 | 5:09 | faster than 94% |
| Wall balls: | 4:12 | 6:41 | faster than 97% |
| Roxzone: | 4:38 | 6:08 | faster than 95% |
| Runs (8 km) | 29:43 | 35:59 | faster than 93% |
| Stations (8) | 28:39 | ||
| Finish | 1:02:56 | 1:21:00 | 20th of 442 · faster than 95% |
Open Men, 25-29 1:01:27 32nd of 2,873; 12th of 705 aged 25-29 29:53 26:41 4:57 Runs 29:53 · Stations 26:41 · Roxzone 4:57
32nd of 2,873 Open Men (faster than 98%). Against the 43 who finished around 1:01:22: most time gained on sled push (0:16), most lost on sled pull (0:12). Runs 5 to 8 took 0:44 more than runs 1 to 4 (them: 0:23 more).
| Part | Time | Typical here | vs 2,873 Open Men here |
|---|---|---|---|
| Run 1: | 4:07 | 5:00 | faster than 93% |
| SkiErg: | 4:01 | 4:27 | faster than 97% |
| Run 2: | 3:23 | 4:23 | faster than 98% |
| Sled push: | 2:06 | 3:01 | faster than 97% |
| Run 3: | 3:31 | 4:45 | fastest in the field |
| Sled pull: | 3:36 | 4:36 | faster than 89% |
| Run 4: | 3:35 | 4:42 | faster than 98% |
| Burpee broad jump: | 3:23 | 5:09 | faster than 96% |
| Run 5: | 3:47 | 4:48 | faster than 96% |
| Row: | 4:11 | 4:43 | faster than 98% |
| Run 6: | 3:52 | 4:44 | faster than 92% |
| Farmers carry: | 1:34 | 2:00 | faster than 90% |
| Run 7: | 3:40 | 4:45 | faster than 97% |
| Sandbag lunges: | 3:24 | 5:03 | faster than 97% |
| Run 8: | 4:01 | 5:27 | faster than 98% |
| Wall balls: | 4:26 | 6:47 | faster than 95% |
| Roxzone: | 4:57 | 7:03 | faster than 97% |
| Runs (8 km) | 29:53 | 38:46 | faster than 98% |
| Stations (8) | 26:41 | ||
| Finish | 1:01:27 | 1:22:16 | 32nd of 2,873 · faster than 98% |
Open Men, 25-29 1:05:35 96th of 3,334; 34th of 861 aged 25-29 33:28 27:28 4:42 Runs 33:28 · Stations 27:28 · Roxzone 4:42
96th of 3,334 Open Men (faster than 97%). Against the 50 who finished around 1:02:03: most time gained on wall balls (0:42), most lost on the eight runs (2:27). Runs 5 to 8 took 1:55 more than runs 1 to 4 (them: 1:21 more).
| Part | Time | Typical here | vs 3,334 Open Men here |
|---|---|---|---|
| Run 1: | 3:21 | 4:11 | faster than 95% |
| SkiErg: | 4:00 | 4:27 | faster than 96% |
| Run 2: | 3:49 | 4:48 | faster than 96% |
| Sled push: | 2:23 | 3:22 | faster than 95% |
| Run 3: | 4:19 | 5:15 | faster than 90% |
| Sled pull: | 3:57 | 5:24 | faster than 93% |
| Run 4: | 4:19 | 5:13 | faster than 89% |
| Burpee broad jump: | 3:49 | 5:29 | faster than 90% |
| Run 5: | 4:32 | 5:21 | faster than 85% |
| Row: | 4:19 | 4:44 | faster than 92% |
| Run 6: | 4:28 | 5:13 | faster than 84% |
| Farmers carry: | 1:33 | 1:59 | faster than 90% |
| Run 7: | 4:24 | 5:14 | faster than 88% |
| Sandbag lunges: | 3:46 | 5:30 | faster than 94% |
| Run 8: | 4:20 | 5:51 | faster than 97% |
| Wall balls: | 3:41 | 7:12 | faster than 99% |
| Roxzone: | 4:42 | 6:27 | faster than 92% |
| Runs (8 km) | 33:28 | 41:26 | faster than 93% |
| Stations (8) | 27:28 | ||
| Finish | 1:05:35 | 1:26:54 | 96th of 3,334 · faster than 97% |
Open Men, 25-29 1:09:33 211th of 1,904; 51st of 392 aged 25-29 33:39 30:44 5:14 Runs 33:39 · Stations 30:44 · Roxzone 5:14
211th of 1,904 Open Men (faster than 88%). Against the 61 who finished around 1:09:19: most time gained on sled pull (0:34), most lost on sandbag lunges (1:09). Runs 5 to 8 took 2:12 more than runs 1 to 4 (them: 0:57 more).
| Part | Time | Typical here | vs 1,904 Open Men here |
|---|---|---|---|
| Run 1: | 3:45 | 4:20 | faster than 88% |
| SkiErg: | 4:12 | 4:24 | faster than 80% |
| Run 2: | 3:45 | 4:36 | faster than 96% |
| Sled push: | 2:23 | 3:10 | faster than 95% |
| Run 3: | 4:08 | 5:01 | faster than 93% |
| Sled pull: | 3:18 | 4:55 | faster than 98% |
| Run 4: | 4:07 | 5:00 | faster than 93% |
| Burpee broad jump: | 4:20 | 5:11 | faster than 74% |
| Run 5: | 4:23 | 5:05 | faster than 86% |
| Row: | 4:27 | 4:44 | faster than 82% |
| Run 6: | 4:28 | 4:59 | faster than 79% |
| Farmers carry: | 1:54 | 2:04 | faster than 66% |
| Run 7: | 4:43 | 4:59 | faster than 65% |
| Sandbag lunges: | 5:14 | 5:04 | faster than 44% |
| Run 8: | 4:23 | 5:21 | faster than 91% |
| Wall balls: | 4:56 | 6:32 | faster than 85% |
| Roxzone: | 5:14 | 6:42 | faster than 86% |
| Runs (8 km) | 33:39 | 39:40 | faster than 88% |
| Stations (8) | 30:44 | ||
| Finish | 1:09:33 | 1:23:07 | 211th of 1,904 · faster than 88% |
Doubles Men, team U29, with Théo Césarini 1:10:00 332nd of 954; 152nd of 362 aged U29 40:47 23:41 5:37 Runs 40:47 · Stations 23:41 · Roxzone 5:37
332nd of 954 Doubles Men (faster than 65%).
| Part | Time | Typical here | vs 954 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:30 | 5:40 | faster than 59% |
| SkiErg: | 3:50 | 4:01 | faster than 83% |
| Run 2: | 4:37 | 4:45 | faster than 58% |
| Sled push: | 1:41 | 1:51 | faster than 73% |
| Run 3: | 5:09 | 5:04 | faster than 45% |
| Sled pull: | 3:11 | 3:34 | faster than 75% |
| Run 4: | 4:58 | 5:03 | faster than 54% |
| Burpee broad jump: | 2:15 | 3:02 | faster than 91% |
| Run 5: | 5:05 | 5:12 | faster than 57% |
| Row: | 4:11 | 4:22 | faster than 76% |
| Run 6: | 5:11 | 5:05 | faster than 45% |
| Farmers carry: | 1:17 | 1:33 | faster than 95% |
| Run 7: | 5:13 | 5:08 | faster than 45% |
| Sandbag lunges: | 3:18 | 3:31 | faster than 62% |
| Run 8: | 5:07 | 5:00 | faster than 43% |
| Wall balls: | 3:58 | 4:03 | faster than 56% |
| Roxzone: | 5:37 | 6:17 | faster than 75% |
| Runs (8 km) | 40:47 | 41:21 | faster than 53% |
| Stations (8) | 23:41 | ||
| Finish | 1:10:00 | 1:13:31 | 332nd of 954 · faster than 65% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
Best splits · Pro Men
The fastest Adam has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:50 | Stockholm 2026 · best of 8 | 4:17 |
| Sled push | 2:39 | Paris Grand Palais 2026 · best of 8 | 3:45 |
| Sled pull | 3:05 | Paris Grand Palais 2026 · best of 8 | 5:43 |
| Burpee broad jump | 2:42 | Lyon 2026 · best of 8 | 4:25 |
| Row | 4:05 | Nice Nice · best of 8 | 4:35 |
| Farmers carry | 1:28 | Nice Nice · best of 8 | 2:11 |
| Sandbag lunges | 3:06 | Bordeaux 2026 · best of 8 | 5:03 |
| Wall balls | 3:38 | Paris Grand Palais 2026 · best of 8 | 6:49 |
| Runs (8 km) | 28:19 | Lyon 2026 · best of 8 | 36:58 |
| Roxzone | 3:28 | Bordeaux 2026 · best of 8 | 6:13 |
How to read
Each station's best across Adam's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
2 team partners
- Damien Richet2 races
- Théo Césarini1 race
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Pro Men race
Full race report →Paris Grand Palais 2026, against 700 Pro Men
Shape of the race
50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Adam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Carry (faster than 82%).
See the numbers
| Part | Adam: faster than |
|---|---|
| Ski | 93% |
| Push | 96% |
| Pull | 99% |
| BBJ | 97% |
| Row | 91% |
| Carry | 82% |
| Lunges | 96% |
| Wall balls | 99% |
| Roxzone | 98% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 93%
Sled push faster than 96%
Sled pull faster than 99%
Burpee broad jump faster than 97%
Row faster than 91%
Farmers carry faster than 82%
Sandbag lunges faster than 96%
Wall balls faster than 99%
Roxzone faster than 98%
Runs (8 km) faster than 96%
How much of the field Adam beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: Farmers carry (faster than 82%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:19 faster
Sled push 1:17 faster
Sled pull 1:53 faster
Burpee broad jump 1:44 faster
Row 0:21 faster
Farmers carry 0:34 faster
Sandbag lunges 2:00 faster
Wall balls 3:21 faster
Roxzone 2:18 faster
Runs (8 km) 6:50 faster
Adam's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (6:50 faster); weakest: SkiErg (0:19 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adam against the typical Pro Men finisher
Adam59:05
Typical Pro Men1:19:44
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adam: 28:56 running, 25:41 at the stations and 4:36 in the roxzone; the longest station was the row (4:10).Below, Typical Pro Men: 35:40 running, 37:10 at the stations and 6:54 in the roxzone; the longest station was the wall balls (6:59).
See the numbers
| Part | Adam | Typical Pro Men |
|---|---|---|
| Run 1 | 3:56 | 4:30 |
| SkiErg | 4:03 | 4:22 |
| Run 2 | 3:27 | 4:11 |
| Sled push | 2:39 | 3:56 |
| Run 3 | 3:38 | 4:29 |
| Sled pull | 3:05 | 4:58 |
| Run 4 | 3:32 | 4:30 |
| Burpee broad jump | 3:00 | 4:44 |
| Run 5 | 3:42 | 4:33 |
| Row | 4:10 | 4:31 |
| Run 6 | 3:33 | 4:31 |
| Farmers carry | 1:46 | 2:20 |
| Run 7 | 3:46 | 4:38 |
| Sandbag lunges | 3:20 | 5:20 |
| Run 8 | 3:22 | 4:18 |
| Wall balls | 3:38 | 6:59 |
| Roxzone | 4:36 | 6:54 |
| Finish | 59:05 | 1:20:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
Training for the next one? Let's beat 59:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
