FRA Adam Frery
10 HYROX results (8 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 0:59:05 (Paris Grand Palais 2026) · Open Men 1:01:27 (Bordeaux 2025) · Doubles Men 0:55:33 (Toulouse 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 3:51 faster (1:02:56 to 0:59:05).
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Men · 25-29 | 1:00:06 | top 12% 86/767 | 29:28 | 26:34 | 4:09 | splitsSkiErg3:50Sled push3:00Sled pull3:26Burpee broad jump2:48Row4:12Farmers carry1:43Sandbag lunges3:10Wall balls4:25Run 12:11Run 23:30Run 33:52Run 43:48Run 53:57Run 63:55Run 74:11Run 84:08Full report for this race → |
| Lyon 2026 20 May 2026what the whole field did → | Pro Men · 25-29 | 1:02:18 | top 3% 22/800 | 28:19 | 29:15 | 4:47 | splitsSkiErg4:04Sled push3:48Sled pull4:47Burpee broad jump2:42Row4:10Farmers carry1:39Sandbag lunges3:24Wall balls4:41Run 12:42Run 23:23Run 33:40Run 43:36Run 53:47Run 63:39Run 73:41Run 83:53Full report for this race → |
| Paris Grand Palais 2026 27 Apr 2026what the whole field did → | Pro Men · 25-29 | 0:59:05 | top 3% 15/700 | 28:53 | 25:41 | 4:36 | splitsSkiErg4:03Sled push2:39Sled pull3:05Burpee broad jump3:00Row4:10Farmers carry1:46Sandbag lunges3:20Wall balls3:38Run 13:56Run 23:27Run 33:38Run 43:32Run 53:42Run 63:33Run 73:46Run 83:22Full report for this race → |
| Málaga 2026 19 Apr 2026what the whole field did → | Pro Men · 25-29 | 0:59:49 | 9th of 460 | 28:54 | 27:11 | 3:48 | splitsSkiErg3:54Sled push2:42Sled pull4:01Burpee broad jump2:44Row4:14Farmers carry1:34Sandbag lunges3:27Wall balls4:35Run 13:31Run 23:28Run 33:34Run 43:33Run 53:41Run 63:36Run 73:55Run 83:39Full report for this race → |
| Toulouse 2026 19 Mar 2026team: Damien Richet, Adam Frerywhat the whole field did → | Doubles Men · team 25-29 | 0:55:33 | 6th of 1,691 | 30:30 | 21:17 | 3:52 | splitsSkiErg3:40Sled push1:46Sled pull2:14Burpee broad jump2:07Row3:58Farmers carry1:22Sandbag lunges2:38Wall balls3:32Run 13:06Run 23:44Run 33:51Run 43:57Run 53:53Run 63:56Run 73:57Run 84:07Full report for this race → |
| Turin 2026 30 Jan 2026what the whole field did → | Pro Men · 25-29 | 1:02:56 | top 5% 20/442 | 29:43 | 28:39 | 4:38 | splitsSkiErg3:57Sled push3:36Sled pull4:35Burpee broad jump2:55Row4:07Farmers carry1:37Sandbag lunges3:40Wall balls4:12Run 12:52Run 23:40Run 33:51Run 43:46Run 53:50Run 63:50Run 73:51Run 84:09Full report for this race → |
| Bordeaux 2025 20 Nov 2025what the whole field did → | Open Men · 25-29 | 1:01:27 | top 2% 32/2,873 | 29:53 | 26:41 | 4:57 | splitsSkiErg4:01Sled push2:06Sled pull3:36Burpee broad jump3:23Row4:11Farmers carry1:34Sandbag lunges3:24Wall balls4:26Run 14:07Run 23:23Run 33:31Run 43:35Run 53:47Run 63:52Run 73:40Run 84:01Full report for this race → |
| Paris 2025 22 Oct 2025what the whole field did → | Open Men · 25-29 | 1:05:35 | top 3% 95/3,334 | 33:28 | 27:28 | 4:42 | splitsSkiErg4:00Sled push2:23Sled pull3:57Burpee broad jump3:49Row4:19Farmers carry1:33Sandbag lunges3:46Wall balls3:41Run 13:21Run 23:49Run 34:19Run 44:19Run 54:32Run 64:28Run 74:24Run 84:20Full report for this race → |
| Barcelona 2025 25 Apr 2025what the whole field did → | Open Men · 25-29 | 1:09:33 | top 12% 210/1,904 | 33:39 | 30:44 | 5:14 | splitsSkiErg4:12Sled push2:23Sled pull3:18Burpee broad jump4:20Row4:27Farmers carry1:54Sandbag lunges5:14Wall balls4:56Run 13:45Run 23:45Run 34:08Run 44:07Run 54:23Run 64:28Run 74:43Run 84:23Full report for this race → |
| Toulouse 2025 8 Feb 2025team: Théo Césarini, Adam Frerywhat the whole field did → | Doubles Men · team U29 | 1:10:00 | top 35% 332/954 | 40:47 | 23:41 | 5:37 | splitsSkiErg3:50Sled push1:41Sled pull3:11Burpee broad jump2:15Row4:11Farmers carry1:17Sandbag lunges3:18Wall balls3:58Run 15:30Run 24:37Run 35:09Run 44:58Run 55:05Run 65:11Run 75:13Run 85:07Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Paris Grand Palais 2026, against 700 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adam against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 0:59:05.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
