Adam Etheridge

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Men time 1:07:47 at Cardiff 2026.

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1:07:47 Doubles Men time · Cardiff 2026 1 Doubles Men race

top 32% Doubles Men place · Cardiff 2026 721st of 2,268 Doubles Men finishers there

1 race in the data so far race again and this page shows what changed

Sled pull strongest segment · Cardiff 2026 faster than 96% of the Doubles Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 29 Apr 2026team: Vincent Sorge-Titmus, Adam Etheridgewhat the whole field did →	Doubles Men · team 40-44	1:07:47	top 32% 721/2,268	39:15	25:27	3:05	splits SkiErg4:05Sled push1:33Sled pull2:13Burpee broad jump3:07Row4:35Farmers carry2:05Sandbag lunges3:54Wall balls3:55Run 15:16Run 24:37Run 34:47Run 44:47Run 54:54Run 64:59Run 74:34Run 85:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Men race

Cardiff 2026, against 2,268 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Adamedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 50%

Sled push faster than 85%

Sled pull faster than 96%

Burpee broad jump faster than 65%

Row faster than 41%

Farmers carry faster than 52%

Sandbag lunges faster than 29%

Wall balls faster than 74%

Roxzone faster than 72%

Runs (8 km) faster than 67%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:17 faster

Sled pull 0:44 faster

Burpee broad jump 0:16 faster

Row 0:05 slower

Farmers carry 0:01 faster

Sandbag lunges 0:27 slower

Wall balls 0:21 faster

Roxzone 0:29 faster

Runs (8 km) 2:36 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Adam against the typical Doubles Men finisher

Adam1:07:47

5:164:054:371:334:472:134:473:074:544:354:592:054:343:545:243:553:05

Typical Doubles Men1:11:45

5:144:054:471:505:062:575:063:235:144:305:252:064:533:275:524:163:34

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:27 against the typical Doubles Men finisher at Cardiff 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.