AUS Adam Cornford
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:20:53 at Bangkok 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2025 24 May 2025team: Alex Thieme, Adam Cornfordwhole field → | Pro Doubles Men · team 40-49 | 1:20:53 | 96th of 19723rd of 47 aged 40-49 | 41:24 | 31:18 | 8:15 | View results | See splits Hide splitsSkiErg3:51fastest 19%Sled push2:25faster than 42%Sled pull5:00fastest 46%Burpee broad jump3:26faster than 18%Row4:37faster than 39%Farmers carry2:12faster than 18%Sandbag lunges4:22faster than 49%Wall balls5:25faster than 22%Runs (8 km)41:24fastest 42%Roxzone8:15faster than 34%Run 14:38fastest 41%Run 24:40fastest 34%Run 34:53fastest 29%Run 44:59fastest 34%Run 55:08fastest 35%Run 65:10fastest 39%Run 75:10fastest 37%Run 86:52faster than 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Alex Thieme1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2025, against 197 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adam against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:05 against the typical Pro Doubles Men finisher at Bangkok 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:20:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
