AUS Adam Baker
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Adam Baker at each race, oldest on the left; lower is faster.The best was 59:50 at Perth (Sep 2025); Adam Baker was 6:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Perth | Sep 2024 | Doubles Mixed | 1:06:39 |
| Perth | Sep 2025 | Doubles Mixed | 59:50 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
201st of 1,124 Doubles Men (faster than 82%). Against the 35 who finished around 1:04:53: most time gained on sled pull (0:22), most lost on sandbag lunges (0:26). Runs 5 to 8 took 0:22 more than runs 1 to 4 (them: 0:57 more).
| Part | Time | Typical here | vs 1,124 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:14 | 4:15 | faster than 51% |
| SkiErg: | 3:54 | 3:55 | faster than 55% |
| Run 2: | 4:11 | 4:46 | faster than 79% |
| Sled push: | 1:22 | 1:42 | faster than 91% |
| Run 3: | 4:33 | 5:12 | faster than 79% |
| Sled pull: | 2:37 | 3:10 | faster than 87% |
| Run 4: | 4:19 | 5:14 | faster than 87% |
| Burpee broad jump: | 2:46 | 3:03 | faster than 67% |
| Run 5: | 4:38 | 5:17 | faster than 77% |
| Row: | 4:08 | 4:22 | faster than 79% |
| Run 6: | 4:28 | 5:11 | faster than 81% |
| Farmers carry: | 1:24 | 1:37 | faster than 85% |
| Run 7: | 4:20 | 5:11 | faster than 86% |
| Sandbag lunges: | 3:22 | 3:20 | faster than 47% |
| Run 8: | 4:13 | 5:10 | faster than 88% |
| Wall balls: | 4:05 | 4:21 | faster than 67% |
| Roxzone: | 5:39 | 6:55 | faster than 82% |
| Runs (8 km) | 34:53 | 40:18 | faster than 81% |
| Stations (8) | 23:38 | ||
| Finish | 1:04:06 | 1:12:55 | 201st of 1,124 · faster than 82% |
16th of 617 Doubles Mixed (faster than 97%).
| Part | Time | Typical here | vs 617 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:19 | 5:45 | faster than 96% |
| SkiErg: | 3:40 | 4:08 | faster than 98% |
| Run 2: | 3:39 | 5:04 | faster than 97% |
| Sled push: | 1:32 | 2:02 | faster than 94% |
| Run 3: | 3:59 | 5:17 | faster than 96% |
| Sled pull: | 2:41 | 3:51 | faster than 96% |
| Run 4: | 4:03 | 5:21 | faster than 96% |
| Burpee broad jump: | 2:38 | 3:36 | faster than 90% |
| Run 5: | 3:59 | 5:27 | faster than 97% |
| Row: | 4:10 | 4:50 | faster than 97% |
| Run 6: | 3:56 | 5:20 | faster than 97% |
| Farmers carry: | 1:41 | 1:45 | faster than 62% |
| Run 7: | 4:04 | 5:24 | faster than 96% |
| Sandbag lunges: | 2:50 | 4:03 | faster than 94% |
| Run 8: | 3:52 | 5:28 | faster than 97% |
| Wall balls: | 3:08 | 4:27 | fastest in the field |
| Roxzone: | 5:49 | 8:32 | faster than 96% |
| Runs (8 km) | 31:46 | 43:15 | faster than 97% |
| Stations (8) | 22:20 | ||
| Finish | 59:50 | 1:21:16 | 16th of 617 · faster than 97% |
11th of 190 Doubles Mixed (faster than 94%).
| Part | Time | Typical here | vs 190 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:58 | 6:12 | faster than 93% |
| SkiErg: | 3:48 | 4:14 | faster than 96% |
| Run 2: | 3:57 | 5:13 | faster than 98% |
| Sled push: | 1:30 | 1:55 | faster than 91% |
| Run 3: | 4:19 | 5:26 | faster than 95% |
| Sled pull: | 2:32 | 3:32 | faster than 96% |
| Run 4: | 4:33 | 5:27 | faster than 91% |
| Burpee broad jump: | 2:13 | 3:36 | faster than 97% |
| Run 5: | 4:41 | 5:30 | faster than 89% |
| Row: | 4:04 | 4:34 | faster than 95% |
| Run 6: | 4:31 | 5:31 | faster than 92% |
| Farmers carry: | 1:42 | 1:44 | faster than 58% |
| Run 7: | 5:08 | 5:30 | faster than 70% |
| Sandbag lunges: | 3:10 | 3:59 | faster than 82% |
| Run 8: | 5:29 | 5:34 | faster than 55% |
| Wall balls: | 4:02 | 4:14 | faster than 62% |
| Roxzone: | 6:11 | 8:21 | faster than 92% |
| Runs (8 km) | 37:33 | 44:32 | faster than 89% |
| Stations (8) | 23:01 | ||
| Finish | 1:06:39 | 1:21:38 | 11th of 190 · faster than 94% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Adam has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:40 | Perth 2025 · best of 2 | 4:21 |
| Sled push | 1:30 | Perth 2024 · best of 2 | 2:12 |
| Sled pull | 2:32 | Perth 2024 · best of 2 | 3:59 |
| Burpee broad jump | 2:13 | Perth 2024 · best of 2 | 3:36 |
| Row | 4:04 | Perth 2024 · best of 2 | 4:47 |
| Farmers carry | 1:41 | Perth 2025 · best of 2 | 1:50 |
| Sandbag lunges | 2:50 | Perth 2025 · best of 2 | 4:03 |
| Wall balls | 3:08 | Perth 2025 · best of 2 | 4:34 |
| Runs (8 km) | 31:46 | Perth 2025 · best of 2 | 45:37 |
| Roxzone | 5:49 | Perth 2025 · best of 2 | 7:08 |
How to read
Each station's best across Adam's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Kortnie Gadeke2 races
- Kurtis Campbell1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2025, against 617 Doubles Mixed
Shape of the race
This chart shows where Adam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Carry (faster than 62%).
See the numbers
| Part | Adam: faster than |
|---|---|
| Ski | 98% |
| Push | 94% |
| Pull | 97% |
| BBJ | 90% |
| Row | 97% |
| Carry | 62% |
| Lunges | 95% |
| Wall balls | 99% |
| Roxzone | 96% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Adam beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: Farmers carry (faster than 62%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Adam's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (11:29 faster); weakest: Farmers carry (0:04 faster).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adam against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adam: 31:51 running, 22:19 at the stations and 5:49 in the roxzone; the longest station was the row (4:10) and the shortest the sled push (1:32).Below, Typical Doubles Mixed: 43:06 running, 28:42 at the stations and 8:32 in the roxzone; the longest station was the row (4:50).
See the numbers
| Part | Adam | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:19 | 5:45 |
| SkiErg | 3:40 | 4:08 |
| Run 2 | 3:39 | 5:04 |
| Sled push | 1:32 | 2:02 |
| Run 3 | 3:59 | 5:17 |
| Sled pull | 2:41 | 3:51 |
| Run 4 | 4:03 | 5:21 |
| Burpee broad jump | 2:38 | 3:36 |
| Run 5 | 3:59 | 5:27 |
| Row | 4:10 | 4:50 |
| Run 6 | 3:56 | 5:20 |
| Farmers carry | 1:41 | 1:45 |
| Run 7 | 4:04 | 5:24 |
| Sandbag lunges | 2:50 | 4:03 |
| Run 8 | 3:52 | 5:28 |
| Wall balls | 3:08 | 4:27 |
| Roxzone | 5:49 | 8:32 |
| Finish | 59:50 | 1:21:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 59:50.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
