Athlete · Open Men · 30-34 · CIV CIV

Adam Badreddine

www.roxtimes.com/athletes/adam-badreddine-9dbe7a1b

4 HYROX races over 3 seasons: 2 solo, 2 in a team with 2 partners.

Best Open Men time1:13:55Paris Grand Palais 2026
Best Open Men place623rdof 2,547 · Paris Grand Palais 2026
Latest race1:01:34Bordeaux 2026 · Doubles Men with Jules CapdecommeAdam's best Doubles Men time so far
Strongest part of the raceRoxzonefaster than 92% of Open Men at Paris Grand Palais 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:14:001:15:001:16:001:17:001:18:00 best 1:13:55

This line shows the finish time of Adam Badreddine at each race, oldest on the left; lower is faster.The best was 1:13:55 at Paris Grand Palais (Apr 2026); Adam Badreddine was 4:10 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Madrid Nov 2025 Open Men 1:18:05
Paris Grand Palais Apr 2026 Open Men 1:13:55

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results at 4 races

Tap a result for its full report
Doubles Men, team 30-34, with Jules Capdecomme 1:01:34 163rd of 2,061; 47th of 502 aged 30-34 32:17 25:19 4:03 Runs 32:17 · Stations 25:19 · Roxzone 4:03

163rd of 2,061 Doubles Men (faster than 92%). Against the 63 who finished around 1:02:21: most time gained on the eight runs (2:06), most lost on SkiErg (0:26). Runs 5 to 8 took 1:52 more than runs 1 to 4 (them: 1:37 more).

Adam Badreddine at HYROX Bordeaux 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,061 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,061 Doubles Men here
Run 1: 2:33 3:14 faster than 96%
SkiErg: 4:19 4:03 faster than 16%
Run 2: 4:04 5:10 faster than 96%
Sled push: 1:54 1:57 faster than 59%
Run 3: 4:18 5:31 faster than 96%
Sled pull: 3:22 3:25 faster than 53%
Run 4: 4:19 5:29 faster than 96%
Burpee broad jump: 2:47 3:11 faster than 71%
Run 5: 4:28 5:35 faster than 94%
Row: 4:25 4:24 faster than 49%
Run 6: 4:20 5:32 faster than 96%
Farmers carry: 1:38 1:38 faster than 50%
Run 7: 4:26 5:32 faster than 95%
Sandbag lunges: 2:51 3:29 faster than 85%
Run 8: 3:52 4:36 faster than 88%
Wall balls: 4:03 4:29 faster than 75%
Roxzone: 4:03 5:20 faster than 92%
Runs (8 km) 32:17 40:49 faster than 96%
Stations (8) 25:19
Finish 1:01:34 1:12:53 163rd of 2,061 · faster than 92%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:13:55 623rd of 2,547; 188th of 663 aged 30-34 32:45 35:34 5:40 Runs 32:45 · Stations 35:34 · Roxzone 5:40

623rd of 2,547 Open Men (faster than 75%). Against the 78 who finished around 1:14:04: most time gained on the eight runs (2:12), most lost on wall balls (1:54). Runs 5 to 8 took 0:04 more than runs 1 to 4 (them: 0:03 less).

Adam Badreddine at HYROX Paris Grand Palais 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,547 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,547 Open Men here
Run 1: 4:26 4:55 faster than 78%
SkiErg: 4:33 4:34 faster than 54%
Run 2: 3:55 4:32 faster than 87%
Sled push: 3:13 2:56 faster than 34%
Run 3: 4:00 4:50 faster than 92%
Sled pull: 3:52 4:08 faster than 62%
Run 4: 4:01 4:48 faster than 91%
Burpee broad jump: 4:27 5:34 faster than 80%
Run 5: 4:08 4:55 faster than 89%
Row: 4:35 4:44 faster than 67%
Run 6: 4:10 4:52 faster than 87%
Farmers carry: 2:01 2:10 faster than 62%
Run 7: 4:09 4:55 faster than 89%
Sandbag lunges: 5:15 5:10 faster than 47%
Run 8: 3:59 4:37 faster than 80%
Wall balls: 7:38 6:47 faster than 36%
Roxzone: 5:40 7:32 faster than 91%
Runs (8 km) 32:45 38:36 faster than 88%
Stations (8) 35:34
Finish 1:13:55 1:22:41 623rd of 2,547 · faster than 75%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:18:05 831st of 2,673; 248th of 679 aged 30-34 36:24 36:38 5:09 Runs 36:24 · Stations 36:38 · Roxzone 5:09

831st of 2,673 Open Men (faster than 68%). Against the 84 who finished around 1:17:45: most time gained on the eight runs (1:06), most lost on wall balls (2:47). Runs 5 to 8 took 0:15 more than runs 1 to 4 (them: 1:54 more).

Adam Badreddine at HYROX Madrid 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,673 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,673 Open Men here
Run 1: 4:49 4:27 faster than 30%
SkiErg: 5:02 4:44 faster than 19%
Run 2: 4:23 4:39 faster than 65%
Sled push: 2:46 2:57 faster than 63%
Run 3: 4:29 4:55 faster than 73%
Sled pull: 4:37 4:40 faster than 52%
Run 4: 4:26 4:55 faster than 75%
Burpee broad jump: 4:01 5:22 faster than 87%
Run 5: 4:30 5:06 faster than 78%
Row: 4:35 4:49 faster than 74%
Run 6: 4:24 4:59 faster than 79%
Farmers carry: 1:55 2:19 faster than 78%
Run 7: 4:14 4:57 faster than 86%
Sandbag lunges: 5:10 5:01 faster than 45%
Run 8: 5:14 6:00 faster than 78%
Wall balls: 8:32 6:40 faster than 22%
Roxzone: 5:09 6:48 faster than 88%
Runs (8 km) 36:24 40:17 faster than 73%
Stations (8) 36:38
Finish 1:18:05 1:24:34 831st of 2,673 · faster than 68%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-39, with Rayan Daher 1:11:01 367th of 954; 167th of 436 aged 30-39 39:45 25:36 5:45 Runs 39:45 · Stations 25:36 · Roxzone 5:45

367th of 954 Doubles Men (faster than 61%). Against the 30 who finished around 1:11:24: most time gained on burpee broad jump (0:42), most lost on sandbag lunges (0:16). Runs 5 to 8 took 3:03 less than runs 1 to 4 (them: 0:15 less).

Adam Badreddine at HYROX Toulouse 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 954 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 954 Doubles Men here
Run 1: 6:34 5:40 faster than 13%
SkiErg: 4:05 4:01 faster than 38%
Run 2: 4:51 4:45 faster than 44%
Sled push: 2:08 1:51 faster than 20%
Run 3: 4:58 5:04 faster than 56%
Sled pull: 3:34 3:34 faster than 50%
Run 4: 5:02 5:03 faster than 51%
Burpee broad jump: 2:12 3:02 faster than 93%
Run 5: 4:43 5:12 faster than 76%
Row: 4:15 4:22 faster than 67%
Run 6: 4:43 5:05 faster than 72%
Farmers carry: 1:21 1:33 faster than 88%
Run 7: 4:41 5:08 faster than 76%
Sandbag lunges: 3:48 3:31 faster than 35%
Run 8: 4:15 5:00 faster than 89%
Wall balls: 4:13 4:03 faster than 38%
Roxzone: 5:45 6:17 faster than 70%
Runs (8 km) 39:45 41:21 faster than 62%
Stations (8) 25:36
Finish 1:11:01 1:13:31 367th of 954 · faster than 61%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Adam has done each station

Part Best Race Typical
SkiErg 4:33 Paris Grand Palais 2026 · best of 2 4:34
Sled push 2:46 Madrid 2025 · best of 2 3:04
Sled pull 3:52 Paris Grand Palais 2026 · best of 2 4:57
Burpee broad jump 4:01 Madrid 2025 · best of 2 5:38
Row 4:35 Paris Grand Palais 2026 · best of 2 4:53
Farmers carry 1:55 Madrid 2025 · best of 2 2:11
Sandbag lunges 5:10 Madrid 2025 · best of 2 5:20
Wall balls 7:38 Paris Grand Palais 2026 · best of 2 7:03
Runs (8 km) 32:45 Paris Grand Palais 2026 · best of 2 41:47
Roxzone 5:09 Madrid 2025 · best of 2 7:23
How to read

Each station's best across Adam's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Paris Grand Palais 2026, against 2,547 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Adamedge = faster than everyone, centre = slowest

This chart shows where Adam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 92% of the field), weakest on Push (faster than 34%).

See the numbers
Part Adam: faster than
Ski 54%
Push 34%
Pull 63%
BBJ 80%
Row 67%
Carry 62%
Lunges 48%
Wall balls 37%
Roxzone 92%
Runs 88%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 54%
Sled push faster than 34%
Sled pull faster than 63%
Burpee broad jump faster than 80%
Row faster than 67%
Farmers carry faster than 62%
Sandbag lunges faster than 48%
Wall balls faster than 37%
Roxzone faster than 92%
Runs (8 km) faster than 88%

How much of the field Adam beat on each part of the race, at this race.Best: Roxzone (faster than 92%); weakest: Sled push (faster than 34%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 faster
Sled push 0:17 slower
Sled pull 0:16 faster
Burpee broad jump 1:07 faster
Row 0:09 faster
Farmers carry 0:09 faster
Sandbag lunges 0:05 slower
Wall balls 0:51 slower
Roxzone 1:52 faster
Runs (8 km) 5:51 faster

Adam's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:51 faster); weakest: Wall balls (0:51 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Adam against the typical Open Men finisher

Adam1:13:55
4:264:333:553:134:003:524:014:274:084:354:102:014:095:153:597:385:40
Typical Open Men1:21:59
4:554:344:322:564:504:084:485:344:554:444:522:104:555:104:376:477:32
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adam: 32:48 running, 35:34 at the stations and 5:40 in the roxzone; the longest station was the wall balls (7:38).Below, Typical Open Men: 38:24 running, 36:03 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:47).

See the numbers
Part Adam Typical Open Men
Run 1 4:26 4:55
SkiErg 4:33 4:34
Run 2 3:55 4:32
Sled push 3:13 2:56
Run 3 4:00 4:50
Sled pull 3:52 4:08
Run 4 4:01 4:48
Burpee broad jump 4:27 5:34
Run 5 4:08 4:55
Row 4:35 4:44
Run 6 4:10 4:52
Farmers carry 2:01 2:10
Run 7 4:09 4:55
Sandbag lunges 5:15 5:10
Run 8 3:59 4:37
Wall balls 7:38 6:47
Roxzone 5:40 7:32
Finish 1:13:55 1:22:41

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 0:51 against the typical Open Men finisher at Paris Grand Palais 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Fix wall balls. Then beat 1:13:55.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report