Athlete · Open Men · 30-34 · CIV

Adam Badreddine

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:13:55 (Paris Grand Palais 2026) · Doubles Men 1:11:01 (Toulouse 2025).

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1:13:55 best Open Men time · Paris Grand Palais 2026 also raced Doubles Men: each has its own best below

top 25% best Open Men place · Paris Grand Palais 2026 622nd of 2,547 Open Men finishers there

1:13:55 latest race · Paris Grand Palais 2026 best Open Men time so far Open Men

Roxzone strongest segment · Paris Grand Palais 2026 faster than 92% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:13:55Paris Grand Palais 2026 · 2 races Doubles Men1:11:01Toulouse 2025 · 1 race · with Rayan Daher

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:14:001:15:001:16:001:17:001:18:00 best 1:13:55

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris Grand Palais 2026 27 Apr 2026what the whole field did →	Open Men · 30-34	1:13:55	top 25% 622/2,547	32:45	35:34	5:40	splits SkiErg4:33Sled push3:13Sled pull3:52Burpee broad jump4:27Row4:35Farmers carry2:01Sandbag lunges5:15Wall balls7:38Run 14:26Run 23:55Run 34:00Run 44:01Run 54:08Run 64:10Run 74:09Run 83:59Full report for this race →
Madrid 2025 27 Nov 2025what the whole field did →	Open Men · 30-34	1:18:05	top 32% 829/2,673	36:24	36:38	5:09	splits SkiErg5:02Sled push2:46Sled pull4:37Burpee broad jump4:01Row4:35Farmers carry1:55Sandbag lunges5:10Wall balls8:32Run 14:49Run 24:23Run 34:29Run 44:26Run 54:30Run 64:24Run 74:14Run 85:14Full report for this race →
Toulouse 2025 7 Feb 2025team: Rayan Daher, Adam Badreddinewhat the whole field did →	Doubles Men · team 30-39	1:11:01	top 39% 366/954	39:45	25:36	5:45	splits SkiErg4:05Sled push2:08Sled pull3:34Burpee broad jump2:12Row4:15Farmers carry1:21Sandbag lunges3:48Wall balls4:13Run 16:34Run 24:51Run 34:58Run 45:02Run 54:43Run 64:43Run 74:41Run 84:15Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Paris Grand Palais 2026, against 2,547 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Adamedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 54%

Sled push faster than 34%

Sled pull faster than 63%

Burpee broad jump faster than 80%

Row faster than 67%

Farmers carry faster than 62%

Sandbag lunges faster than 48%

Wall balls faster than 37%

Roxzone faster than 92%

Runs (8 km) faster than 88%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:17 slower

Sled pull 0:16 faster

Burpee broad jump 1:07 faster

Row 0:09 faster

Farmers carry 0:09 faster

Sandbag lunges 0:05 slower

Wall balls 0:51 slower

Roxzone 1:52 faster

Runs (8 km) 5:51 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Adam against the typical Open Men finisher

Adam1:13:55

4:264:333:553:134:003:524:014:274:084:354:102:014:095:153:597:385:40

Typical Open Men1:21:59

4:554:344:322:564:504:084:485:344:554:444:522:104:555:104:376:477:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:51 against the typical Open Men finisher at Paris Grand Palais 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:13:55.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown