MAS Adam Azhar
3 HYROX races over 3 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
383rd of 1,011 Doubles Mixed (faster than 62%). Against the 30 who finished around 1:34:11: most time gained on the roxzone (1:08), most lost on the eight runs (0:18). Runs 5 to 8 took 3:59 more than runs 1 to 4 (them: 2:12 more).
| Part | Time | Typical here | vs 1,011 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:41 | 6:55 | faster than 81% |
| SkiErg: | 4:35 | 4:52 | faster than 74% |
| Run 2: | 6:06 | 6:02 | faster than 47% |
| Sled push: | 2:46 | 2:34 | faster than 37% |
| Run 3: | 5:52 | 6:20 | faster than 64% |
| Sled pull: | 4:28 | 4:52 | faster than 65% |
| Run 4: | 5:47 | 6:18 | faster than 65% |
| Burpee broad jump: | 4:07 | 3:55 | faster than 43% |
| Run 5: | 5:55 | 6:32 | faster than 65% |
| Row: | 5:07 | 5:10 | faster than 55% |
| Run 6: | 6:44 | 6:33 | faster than 44% |
| Farmers carry: | 2:03 | 2:01 | faster than 46% |
| Run 7: | 6:59 | 6:38 | faster than 41% |
| Sandbag lunges: | 4:53 | 4:53 | faster than 50% |
| Run 8: | 7:47 | 8:19 | faster than 59% |
| Wall balls: | 4:53 | 5:49 | faster than 70% |
| Roxzone: | 9:28 | 10:51 | faster than 65% |
| Runs (8 km) | 50:48 | 54:08 | faster than 60% |
| Stations (8) | 32:52 | ||
| Finish | 1:33:04 | 1:39:35 | 383rd of 1,011 · faster than 62% |
1,613th of 1,937 Open Men (faster than 16%). Against the 58 who finished around 2:15:15: most time gained on the roxzone (2:52), most lost on the eight runs (3:46). Runs 5 to 8 took 8:23 more than runs 1 to 4 (them: 9:51 more).
| Part | Time | Typical here | vs 1,937 Open Men here |
|---|---|---|---|
| Run 1: | 4:48 | 3:55 | faster than 12% |
| SkiErg: | 4:53 | 4:50 | faster than 46% |
| Run 2: | 7:43 | 5:35 | faster than 8% |
| Sled push: | 5:45 | 3:45 | faster than 7% |
| Run 3: | 8:01 | 6:06 | faster than 14% |
| Sled pull: | 9:11 | 7:09 | faster than 19% |
| Run 4: | 8:12 | 6:14 | faster than 14% |
| Burpee broad jump: | 11:01 | 6:43 | faster than 6% |
| Run 5: | 8:28 | 6:32 | faster than 17% |
| Row: | 5:21 | 5:21 | faster than 50% |
| Run 6: | 8:33 | 6:24 | faster than 13% |
| Farmers carry: | 3:22 | 2:42 | faster than 22% |
| Run 7: | 8:34 | 6:29 | faster than 13% |
| Sandbag lunges: | 8:07 | 6:05 | faster than 17% |
| Run 8: | 11:31 | 7:29 | faster than 14% |
| Wall balls: | 8:54 | 8:11 | faster than 40% |
| Roxzone: | 11:04 | 9:56 | faster than 37% |
| Runs (8 km) | 1:05:46 | 49:18 | faster than 13% |
| Stations (8) | 56:34 | ||
| Finish | 2:13:22 | 1:45:37 | 1613th of 1,937 · faster than 16% |
474th of 692 Doubles Men (faster than 31%).
| Part | Time | Typical here | vs 692 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:06 | 5:26 | faster than 26% |
| SkiErg: | 4:19 | 4:18 | faster than 48% |
| Run 2: | 6:29 | 5:41 | faster than 22% |
| Sled push: | 2:01 | 2:02 | faster than 51% |
| Run 3: | 6:40 | 6:00 | faster than 27% |
| Sled pull: | 4:00 | 4:02 | faster than 52% |
| Run 4: | 6:40 | 6:02 | faster than 30% |
| Burpee broad jump: | 3:35 | 3:17 | faster than 36% |
| Run 5: | 7:31 | 6:11 | faster than 18% |
| Row: | 4:17 | 4:46 | faster than 91% |
| Run 6: | 7:29 | 6:11 | faster than 18% |
| Farmers carry: | 1:57 | 1:48 | faster than 32% |
| Run 7: | 8:00 | 6:16 | faster than 14% |
| Sandbag lunges: | 4:15 | 4:04 | faster than 43% |
| Run 8: | 7:26 | 6:29 | faster than 30% |
| Wall balls: | 4:22 | 4:27 | faster than 54% |
| Roxzone: | 8:26 | 8:21 | faster than 48% |
| Runs (8 km) | 56:17 | 48:50 | faster than 23% |
| Stations (8) | 28:46 | ||
| Finish | 1:33:24 | 1:26:44 | 474th of 692 · faster than 31% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Audrey Ng Kar Yoong1 race
- Kenneth Ong1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2025, against 1,937 Open Men
Shape of the race
This chart shows where Adam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 50% of the field), weakest on BBJ (faster than 7%).
See the numbers
| Part | Adam: faster than |
|---|---|
| Ski | 46% |
| Push | 8% |
| Pull | 20% |
| BBJ | 7% |
| Row | 50% |
| Carry | 23% |
| Lunges | 18% |
| Wall balls | 40% |
| Roxzone | 38% |
| Runs | 14% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Adam beat on each part of the race, at this race.Best: Row (faster than 50%); weakest: Burpee broad jump (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Adam's time on each part against the typical Open Men finisher at this race.Best: Row (level); weakest: Runs (8 km) (16:28 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adam against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adam: 1:05:51 running, 56:34 at the stations and 11:04 in the roxzone; the longest station was the burpee broad jumps (11:01).Below, Typical Open Men: 48:43 running, 44:45 at the stations and 9:56 in the roxzone; the longest station was the wall balls (8:11).
See the numbers
| Part | Adam | Typical Open Men |
|---|---|---|
| Run 1 | 4:48 | 3:55 |
| SkiErg | 4:53 | 4:50 |
| Run 2 | 7:43 | 5:35 |
| Sled push | 5:45 | 3:45 |
| Run 3 | 8:01 | 6:06 |
| Sled pull | 9:11 | 7:09 |
| Run 4 | 8:12 | 6:14 |
| Burpee broad jump | 11:01 | 6:43 |
| Run 5 | 8:28 | 6:32 |
| Row | 5:21 | 5:21 |
| Run 6 | 8:33 | 6:24 |
| Farmers carry | 3:22 | 2:42 |
| Run 7 | 8:34 | 6:29 |
| Sandbag lunges | 8:07 | 6:05 |
| Run 8 | 11:31 | 7:29 |
| Wall balls | 8:54 | 8:11 |
| Roxzone | 11:04 | 9:56 |
| Finish | 2:13:22 | 1:45:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 4:18 against the typical Open Men finisher at Singapore 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:13:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
