Athlete · Doubles Mixed · team 30-34 ·

USA

Adalis Shuttlesworth

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:36:54 at Boston 2025.

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Doubles Mixed time1:36:54Boston 2025

Doubles Mixed place1041stof 1,259 · Boston 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 80% of Doubles Mixed at Boston 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Boston 2025 26 Sep 2025team: Adalis Shuttlesworth, Lukas Terminwhole field →	Doubles Mixed · team 30-34	1:36:54	1041st of 1,259258th of 299 aged 30-34	58:35	28:41	9:44	View results	See splits Hide splits SkiErg4:25faster than 44%Sled push1:59fastest 50%Sled pull3:37fastest 21%Burpee broad jump3:15fastest 44%Row5:02faster than 27%Farmers carry2:03faster than 24%Sandbag lunges3:36fastest 42%Wall balls4:44fastest 43%Runs (8 km)58:35faster than 9%Roxzone9:44faster than 5%Run 17:24faster than 25%Run 26:18faster than 16%Run 37:46faster than 4%Run 47:04faster than 9%Run 57:38faster than 7%Run 67:35faster than 6%Run 77:07faster than 11%Run 87:46faster than 12%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Lukas Termin1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Boston 2025, against 1,259 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Adalisedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 45%

Sled push faster than 50%

Sled pull faster than 80%

Burpee broad jump faster than 56%

Row faster than 27%

Farmers carry faster than 24%

Sandbag lunges faster than 59%

Wall balls faster than 57%

Roxzone faster than 5%

Runs (8 km) faster than 10%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push level

Sled pull 0:38 faster

Burpee broad jump 0:06 faster

Row 0:16 slower

Farmers carry 0:14 slower

Sandbag lunges 0:13 faster

Wall balls 0:10 faster

Roxzone 3:36 slower

Runs (8 km) 11:29 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Adalis against the typical Doubles Mixed finisher

Adalis1:36:54

7:244:256:181:597:463:377:043:157:385:027:352:037:073:367:464:449:44

Typical Doubles Mixed1:22:24

6:424:225:251:595:424:155:453:215:514:465:461:495:433:496:074:546:08

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:36 against the typical Doubles Mixed finisher at Boston 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:36:54.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up