MAR Achraf Dahbi
2 HYROX results over 1 season. Best Open Men time 1:15:49 at Paris Grand Palais 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Paris Grand Palais 2026 27 Apr 2026what the whole field did → | Open Men · 30-34 | 1:15:49 | top 30% 759/2,547 | 34:51 | 34:54 | 6:07 | splitsSkiErg4:40Sled push2:43Sled pull3:30Burpee broad jump4:27Row4:39Farmers carry1:41Sandbag lunges5:38Wall balls7:36Run 14:33Run 24:15Run 34:30Run 44:18Run 54:22Run 64:12Run 74:26Run 84:20Full report for this race → |
| Paris 2025 22 Oct 2025what the whole field did → | Open Men · 30-34 | 1:34:31 | 2299th of 3,334 | 43:07 | 44:05 | 7:23 | splitsSkiErg4:43Sled push4:05Sled pull5:33Burpee broad jump5:26Row4:39Farmers carry1:37Sandbag lunges7:25Wall balls10:37Run 14:57Run 25:14Run 35:30Run 45:26Run 55:12Run 65:18Run 75:20Run 86:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Paris Grand Palais 2026, against 2,547 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Achraf against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:49 against the typical Open Men finisher at Paris Grand Palais 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:15:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
