Athlete · Pro Men · 16-24 · SIN

Ace Koh

5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Pro Men 2:20:42 (Singapore 2026) · Doubles Men 1:19:46 (Bangkok 2026) · Pro Doubles Men 1:19:18 (Jakarta 2026) · Doubles Mixed 1:27:54 (Singapore Expo 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

2:20:42 Pro Men time · Singapore 2026 also raced Doubles Men, Pro Doubles Men, Doubles Mixed: each has its own best below

170th of 192 Pro Men place · Singapore 2026 among Pro Men finishers there

1:19:18 latest race · Jakarta 2026 first Pro Doubles Men race Pro Doubles Men with Bernard Foo

SkiErg strongest segment · Singapore 2026 faster than 40% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men2:20:42Singapore 2026 · 1 race Doubles Men1:19:46Bangkok 2026 · 2 races · with Bernard Foo Pro Doubles Men1:19:18Jakarta 2026 · 1 race · with Bernard Foo Doubles Mixed1:27:54Singapore Expo 2025 · 1 race · with Honglin Zhang

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:20:001:30:001:40:001:50:00 best 1:19:46

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Jakarta 2026 27 Jun 2026team: Ace Koh, Bernard Foowhat the whole field did →	Pro Doubles Men · team 35-39	1:19:18	top 43% 83/194	43:36	28:23	7:24	splits SkiErg4:09Sled push2:11Sled pull4:18Burpee broad jump2:59Row4:29Farmers carry1:36Sandbag lunges4:02Wall balls4:39Run 15:35Run 24:48Run 35:12Run 45:10Run 55:25Run 65:19Run 75:29Run 86:42Full report for this race →
Singapore 2026 4 Apr 2026what the whole field did →	Pro Men · 16-24	2:20:42	170th of 192	57:09	1:04:58	18:40	splits SkiErg4:38Sled push7:33Sled pull10:35Burpee broad jump7:20Row5:06Farmers carry4:59Sandbag lunges11:38Wall balls13:09Run 14:45Run 26:34Run 36:24Run 46:12Run 56:06Run 67:16Run 78:53Run 811:04Full report for this race →
Bangkok 2026 22 Mar 2026team: Ace Koh, Bernard Foowhat the whole field did →	Doubles Men · team 35-39	1:19:46	top 31% 472/1,552	41:28	26:00	12:22	splits SkiErg4:01Sled push1:59Sled pull3:45Burpee broad jump2:59Row4:17Farmers carry1:40Sandbag lunges3:17Wall balls4:02Run 17:06Run 24:23Run 34:45Run 44:44Run 54:49Run 64:53Run 74:38Run 86:13Full report for this race →
Singapore Expo 2025 28 Nov 2025team: Honglin Zhang, Ace Kohwhat the whole field did →	Doubles Mixed · team 25-29	1:27:54	top 39% 238/625	48:15	28:47	10:56	splits SkiErg4:24Sled push2:13Sled pull3:48Burpee broad jump3:18Row5:03Farmers carry1:37Sandbag lunges4:01Wall balls4:23Run 14:30Run 25:55Run 35:51Run 46:10Run 56:12Run 66:02Run 76:14Run 87:25Full report for this race →
Singapore Expo 2025 28 Nov 2025team: Glen Ng, Ace Kohwhat the whole field did →	Doubles Men · team 16-24	1:57:53	773rd of 819	1:14:24	29:52	13:41	splits SkiErg4:30Sled push2:00Sled pull4:23Burpee broad jump3:39Row5:14Farmers carry1:18Sandbag lunges4:26Wall balls4:22Run 15:42Run 27:35Run 310:24Run 49:33Run 59:08Run 69:56Run 79:49Run 812:19Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Singapore 2026, against 192 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Aceedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 40%

Sled push faster than 17%

Sled pull faster than 9%

Burpee broad jump faster than 16%

Row faster than 38%

Farmers carry faster than 10%

Sandbag lunges faster than 5%

Wall balls faster than 17%

Roxzone faster than 3%

Runs (8 km) faster than 13%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 2:16 slower

Sled pull 3:43 slower

Burpee broad jump 2:14 slower

Row 0:12 slower

Farmers carry 1:58 slower

Sandbag lunges 5:26 slower

Wall balls 3:57 slower

Roxzone 10:34 slower

Runs (8 km) 14:39 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ace against the typical Pro Men finisher

Ace2:20:42

4:454:386:347:336:2410:356:127:206:065:067:164:598:5311:3811:0413:0918:40

Typical Pro Men1:35:09

3:284:304:545:175:186:525:275:065:394:545:333:015:416:125:599:128:06

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 10:34 against the typical Pro Men finisher at Singapore 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:20:42.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown