Athlete · Open Women · 30-34 ·

USA

Abrianna Canady

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:34:27 (Boston 2025) · Doubles Women 1:54:07 (New York 2026).

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1:34:27 Open Women time · Boston 2025 also raced Doubles Women: each has its own best below

top 48% Open Women place · Boston 2025 615th of 1,291 Open Women finishers there

1:54:07 latest race · New York 2026 first Doubles Women race Doubles Women with Grace Williams

SkiErg strongest segment · Boston 2025 faster than 85% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:34:27Boston 2025 · 1 race Doubles Women1:54:07New York 2026 · 1 race · with Grace Williams

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 1 Jun 2026team: Abrianna Canady, Grace Williamswhat the whole field did →	Doubles Women · team 25-29	1:54:07	4725th of 5,716	1:11:35	32:27	10:09	splits SkiErg4:48Sled push2:02Sled pull4:10Burpee broad jump4:23Row5:10Farmers carry2:29Sandbag lunges5:15Wall balls4:10Run 16:56Run 28:01Run 39:07Run 48:31Run 59:04Run 69:31Run 79:13Run 811:17Full report for this race →
Boston 2025 28 Sept 2025what the whole field did →	Open Women · 30-34	1:34:27	top 48% 615/1,291	47:36	39:42	7:13	splits SkiErg4:53Sled push2:34Sled pull6:49Burpee broad jump6:52Row5:15Farmers carry1:55Sandbag lunges4:54Wall balls6:30Run 16:55Run 25:42Run 35:43Run 45:42Run 55:54Run 65:28Run 75:49Run 86:28Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Boston 2025, against 1,291 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Abriannaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 85%

Sled push faster than 49%

Sled pull faster than 33%

Burpee broad jump faster than 44%

Row faster than 69%

Farmers carry faster than 80%

Sandbag lunges faster than 55%

Wall balls faster than 62%

Roxzone faster than 44%

Runs (8 km) faster than 51%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 faster

Sled push 0:01 slower

Sled pull 0:40 slower

Burpee broad jump 0:17 slower

Row 0:13 faster

Farmers carry 0:15 faster

Sandbag lunges 0:09 faster

Wall balls 0:35 faster

Roxzone 0:16 slower

Runs (8 km) 0:03 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Abrianna against the typical Open Women finisher

Abrianna1:34:27

6:554:535:422:345:436:495:426:525:545:155:281:555:494:546:286:307:13

Typical Open Women1:34:43

6:375:165:292:335:466:095:496:355:555:285:482:105:425:036:217:056:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:40 against the typical Open Women finisher at Boston 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:34:27.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown