Athlete · Open Men · 30-34 ·

VEN

Abrahan Lucena

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:25:25 (Rio de Janeiro 2025) · Pro Doubles Men 1:08:42 (Buenos Aires 2026).

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1:25:25 best Open Men time · Rio de Janeiro 2025 also raced Pro Doubles Men: each has its own best below

top 39% best Open Men place · Rio de Janeiro 2025 199th of 515 Open Men finishers there

1:08:42 latest race · Buenos Aires 2026 first Pro Doubles Men race Pro Doubles Men with andres gallardo

Roxzone strongest segment · Rio de Janeiro 2025 faster than 79% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:25:25Rio de Janeiro 2025 · 2 races Pro Doubles Men1:08:42Buenos Aires 2026 · 1 race · with andres gallardo

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:26:001:30:001:34:001:38:00 best 1:25:25

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Buenos Aires 2026 13 Jun 2026team: andres gallardo, abrahan lucenawhat the whole field did →	Pro Doubles Men · team 35-39	1:08:42	47th of 88	38:11	26:48	3:48	splits SkiErg3:51Sled push2:00Sled pull3:43Burpee broad jump2:26Row4:10Farmers carry1:50Sandbag lunges4:39Wall balls4:09Run 14:34Run 24:40Run 35:00Run 44:46Run 54:54Run 65:01Run 75:14Run 84:05Full report for this race →
São Paulo 2026 26 Apr 2026what the whole field did →	Open Men · 30-34	1:39:21	454th of 592	43:14	47:20	8:52	splits SkiErg4:28Sled push3:28Sled pull5:21Burpee broad jump8:51Row5:05Farmers carry3:18Sandbag lunges7:34Wall balls9:15Run 14:45Run 24:43Run 35:10Run 44:59Run 55:24Run 65:14Run 75:28Run 87:35Full report for this race →
Rio de Janeiro 2025 29 Nov 2025what the whole field did →	Open Men · 30-34	1:25:25	top 39% 199/515	39:37	40:24	5:27	splits SkiErg4:34Sled push3:01Sled pull5:14Burpee broad jump5:59Row4:54Farmers carry2:09Sandbag lunges6:38Wall balls7:55Run 13:53Run 24:47Run 35:08Run 45:05Run 55:27Run 65:17Run 75:07Run 84:57Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rio de Janeiro 2025, against 515 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Abrahanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 63%

Sled push faster than 45%

Sled pull faster than 46%

Burpee broad jump faster than 41%

Row faster than 60%

Farmers carry faster than 50%

Sandbag lunges faster than 17%

Wall balls faster than 26%

Roxzone faster than 79%

Runs (8 km) faster than 74%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:05 slower

Sled pull 0:06 slower

Burpee broad jump 0:29 slower

Row 0:05 faster

Farmers carry 0:01 slower

Sandbag lunges 1:23 slower

Wall balls 1:31 slower

Roxzone 1:10 faster

Runs (8 km) 4:41 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Abrahan against the typical Open Men finisher

Abrahan1:25:25

3:534:344:473:015:085:145:055:595:274:545:172:095:076:384:577:555:27

Typical Open Men1:26:55

4:054:395:162:565:385:085:385:305:494:595:382:085:425:155:336:246:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:31 against the typical Open Men finisher at Rio de Janeiro 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:25:25.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown