Abraham Muñoz
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
832nd of 989 Open Men (faster than 15%).
| Part | Time | Typical here | vs 989 Open Men here |
|---|---|---|---|
| Run 1: | 5:02 | 4:24 | faster than 16% |
| SkiErg: | 4:44 | 4:51 | faster than 65% |
| Run 2: | 5:35 | 4:51 | faster than 18% |
| Sled push: | 4:46 | 4:41 | faster than 47% |
| Run 3: | 6:08 | 5:28 | faster than 26% |
| Sled pull: | 7:34 | 6:34 | faster than 31% |
| Run 4: | 5:49 | 5:38 | faster than 44% |
| Burpee broad jump: | 11:14 | 7:04 | faster than 8% |
| Run 5: | 6:08 | 5:54 | faster than 42% |
| Row: | 5:38 | 5:25 | faster than 34% |
| Run 6: | 7:07 | 5:46 | faster than 19% |
| Farmers carry: | 3:02 | 2:55 | faster than 44% |
| Run 7: | 7:04 | 5:47 | faster than 22% |
| Sandbag lunges: | 7:00 | 5:42 | faster than 23% |
| Run 8: | 11:29 | 7:10 | faster than 10% |
| Wall balls: | 13:10 | 7:40 | faster than 6% |
| Roxzone: | 14:37 | 9:32 | faster than 6% |
| Runs (8 km) | 54:18 | 45:16 | faster than 22% |
| Stations (8) | 57:08 | ||
| Finish | 2:05:58 | 1:40:55 | 832nd of 989 · faster than 15% |
158th of 192 Pro Doubles Men (faster than 17%).
| Part | Time | Typical here | vs 192 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:48 | 4:53 | faster than 10% |
| SkiErg: | 4:19 | 4:01 | faster than 14% |
| Run 2: | 5:53 | 5:02 | faster than 19% |
| Sled push: | 2:51 | 2:41 | faster than 33% |
| Run 3: | 6:35 | 5:32 | faster than 18% |
| Sled pull: | 4:39 | 4:36 | faster than 48% |
| Run 4: | 6:30 | 5:27 | faster than 17% |
| Burpee broad jump: | 5:10 | 2:53 | faster than 1% |
| Run 5: | 6:21 | 5:39 | faster than 28% |
| Row: | 4:26 | 4:30 | faster than 56% |
| Run 6: | 6:38 | 5:30 | faster than 16% |
| Farmers carry: | 2:02 | 1:48 | faster than 17% |
| Run 7: | 6:42 | 5:34 | faster than 18% |
| Sandbag lunges: | 5:05 | 3:51 | faster than 10% |
| Run 8: | 5:41 | 4:44 | faster than 24% |
| Wall balls: | 5:08 | 4:24 | faster than 28% |
| Roxzone: | 7:17 | 6:16 | faster than 32% |
| Runs (8 km) | 50:03 | 42:52 | faster than 18% |
| Stations (8) | 33:40 | ||
| Finish | 1:30:56 | 1:18:40 | 158th of 192 · faster than 17% |
150th of 215 Doubles Men (faster than 30%).
| Part | Time | Typical here | vs 215 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:52 | 5:28 | faster than 31% |
| SkiErg: | 3:59 | 4:04 | faster than 71% |
| Run 2: | 5:18 | 5:12 | faster than 46% |
| Sled push: | 1:42 | 1:48 | faster than 68% |
| Run 3: | 6:01 | 5:36 | faster than 32% |
| Sled pull: | 3:21 | 3:30 | faster than 59% |
| Run 4: | 6:02 | 5:43 | faster than 35% |
| Burpee broad jump: | 3:35 | 3:01 | faster than 26% |
| Run 5: | 6:12 | 5:54 | faster than 39% |
| Row: | 4:24 | 4:48 | faster than 88% |
| Run 6: | 6:09 | 5:45 | faster than 35% |
| Farmers carry: | 1:55 | 1:49 | faster than 34% |
| Run 7: | 6:04 | 5:37 | faster than 32% |
| Sandbag lunges: | 4:30 | 3:32 | faster than 10% |
| Run 8: | 5:48 | 5:37 | faster than 43% |
| Wall balls: | 4:24 | 4:05 | faster than 31% |
| Roxzone: | 12:23 | 9:27 | faster than 18% |
| Runs (8 km) | 47:24 | 45:09 | faster than 39% |
| Stations (8) | 27:50 | ||
| Finish | 1:27:29 | 1:21:29 | 150th of 215 · faster than 30% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Irving Urbina1 race
- Oscar Velázquez1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cancún 2026, against 989 Open Men
Shape of the race
This chart shows where Abraham sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 66% of the field), weakest on Roxzone (faster than 6%).
See the numbers
| Part | Abraham: faster than |
|---|---|
| Ski | 66% |
| Push | 47% |
| Pull | 32% |
| BBJ | 9% |
| Row | 34% |
| Carry | 45% |
| Lunges | 23% |
| Wall balls | 7% |
| Roxzone | 6% |
| Runs | 22% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Abraham beat on each part of the race, at this race.Best: SkiErg (faster than 66%); weakest: Roxzone (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Abraham's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:07 faster); weakest: Runs (8 km) (9:02 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Abraham against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Abraham: 54:22 running, 57:08 at the stations and 14:37 in the roxzone; the longest station was the wall balls (13:10).Below, Typical Open Men: 44:58 running, 44:52 at the stations and 9:32 in the roxzone; the longest station was the wall balls (7:40).
See the numbers
| Part | Abraham | Typical Open Men |
|---|---|---|
| Run 1 | 5:02 | 4:24 |
| SkiErg | 4:44 | 4:51 |
| Run 2 | 5:35 | 4:51 |
| Sled push | 4:46 | 4:41 |
| Run 3 | 6:08 | 5:28 |
| Sled pull | 7:34 | 6:34 |
| Run 4 | 5:49 | 5:38 |
| Burpee broad jump | 11:14 | 7:04 |
| Run 5 | 6:08 | 5:54 |
| Row | 5:38 | 5:25 |
| Run 6 | 7:07 | 5:46 |
| Farmers carry | 3:02 | 2:55 |
| Run 7 | 7:04 | 5:47 |
| Sandbag lunges | 7:00 | 5:42 |
| Run 8 | 11:29 | 7:10 |
| Wall balls | 13:10 | 7:40 |
| Roxzone | 14:37 | 9:32 |
| Finish | 2:05:58 | 1:40:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 5:30 against the typical Open Men finisher at Cancún 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:05:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.