USA Abraham Klainbaum
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Abraham Klainbaum at each race, oldest on the left; lower is faster.The best was 1:22:56 at Nice (Feb 2026); Abraham Klainbaum was 13:21 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago | Nov 2025 | Open Men | 1:36:17 |
| Nice | Feb 2026 | Open Men | 1:22:56 |
| Málaga | Apr 2026 | Open Men | 1:22:56 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 13:21 faster (1:36:17 to 1:22:56).
4 results at 4 races
109th of 1,343 Doubles Men (faster than 91%). Against the 41 who finished around 1:07:46: most time gained on the eight runs (0:50), most lost on wall balls (0:26). Runs 5 to 8 took 0:50 less than runs 1 to 4 (them: 0:27 less).
| Part | Time | Typical here | vs 1,343 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:08 | 6:01 | faster than 81% |
| SkiErg: | 4:02 | 4:17 | faster than 83% |
| Run 2: | 4:42 | 5:44 | faster than 87% |
| Sled push: | 2:01 | 2:05 | faster than 57% |
| Run 3: | 4:58 | 6:08 | faster than 88% |
| Sled pull: | 2:48 | 3:29 | faster than 87% |
| Run 4: | 4:43 | 6:07 | faster than 92% |
| Burpee broad jump: | 2:31 | 3:35 | faster than 91% |
| Run 5: | 4:43 | 6:19 | faster than 94% |
| Row: | 4:11 | 4:37 | faster than 91% |
| Run 6: | 5:07 | 6:12 | faster than 85% |
| Farmers carry: | 1:21 | 1:44 | faster than 95% |
| Run 7: | 4:49 | 6:12 | faster than 92% |
| Sandbag lunges: | 2:59 | 4:02 | faster than 91% |
| Run 8: | 4:01 | 5:16 | faster than 90% |
| Wall balls: | 4:27 | 4:47 | faster than 64% |
| Roxzone: | 4:27 | 5:31 | faster than 78% |
| Runs (8 km) | 38:07 | 48:09 | faster than 90% |
| Stations (8) | 24:20 | ||
| Finish | 1:06:48 | 1:22:51 | 109th of 1,343 · faster than 91% |
1,183rd of 2,072 Open Men (faster than 42%). Against the 63 who finished around 1:22:13: most time gained on the eight runs (1:24), most lost on the roxzone (1:38). Runs 5 to 8 took 1:35 more than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 2,072 Open Men here |
|---|---|---|---|
| Run 1: | 4:06 | 4:15 | faster than 59% |
| SkiErg: | 4:33 | 4:26 | faster than 35% |
| Run 2: | 4:24 | 4:32 | faster than 57% |
| Sled push: | 2:49 | 2:54 | faster than 56% |
| Run 3: | 4:41 | 4:47 | faster than 56% |
| Sled pull: | 5:19 | 4:37 | faster than 26% |
| Run 4: | 4:50 | 4:52 | faster than 51% |
| Burpee broad jump: | 4:32 | 5:10 | faster than 66% |
| Run 5: | 4:57 | 4:58 | faster than 50% |
| Row: | 5:02 | 4:55 | faster than 39% |
| Run 6: | 4:44 | 4:51 | faster than 56% |
| Farmers carry: | 2:20 | 2:03 | faster than 31% |
| Run 7: | 4:49 | 4:51 | faster than 53% |
| Sandbag lunges: | 6:17 | 4:59 | faster than 20% |
| Run 8: | 5:06 | 4:58 | faster than 44% |
| Wall balls: | 6:36 | 6:05 | faster than 38% |
| Roxzone: | 8:00 | 6:12 | faster than 20% |
| Runs (8 km) | 37:34 | 38:13 | faster than 54% |
| Stations (8) | 37:28 | ||
| Finish | 1:22:56 | 1:20:07 | 1183rd of 2,072 · faster than 42% |
1,116th of 2,108 Open Men (faster than 47%). Against the 64 who finished around 1:23:35: most time gained on burpee broad jump (0:40), most lost on the roxzone (0:32). Runs 5 to 8 took 0:24 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 2,108 Open Men here |
|---|---|---|---|
| Run 1: | 5:02 | 4:40 | faster than 29% |
| SkiErg: | 4:33 | 4:33 | faster than 51% |
| Run 2: | 4:44 | 4:33 | faster than 39% |
| Sled push: | 2:54 | 2:46 | faster than 39% |
| Run 3: | 4:51 | 4:55 | faster than 53% |
| Sled pull: | 4:43 | 4:44 | faster than 51% |
| Run 4: | 4:55 | 4:54 | faster than 48% |
| Burpee broad jump: | 4:37 | 5:12 | faster than 67% |
| Run 5: | 5:02 | 5:05 | faster than 52% |
| Row: | 4:54 | 4:44 | faster than 35% |
| Run 6: | 4:54 | 4:56 | faster than 51% |
| Farmers carry: | 2:23 | 2:00 | faster than 24% |
| Run 7: | 4:50 | 4:57 | faster than 56% |
| Sandbag lunges: | 5:37 | 5:01 | faster than 32% |
| Run 8: | 5:10 | 5:09 | faster than 49% |
| Wall balls: | 7:02 | 6:43 | faster than 43% |
| Roxzone: | 6:56 | 6:14 | faster than 33% |
| Runs (8 km) | 39:23 | 39:18 | faster than 49% |
| Stations (8) | 36:43 | ||
| Finish | 1:22:56 | 1:21:51 | 1116th of 2,108 · faster than 47% |
974th of 1,622 Open Men (faster than 39%). Against the 48 who finished around 1:36:16: most time gained on burpee broad jump (0:53), most lost on the eight runs (0:52). Runs 5 to 8 took 5:53 more than runs 1 to 4 (them: 4:02 more).
| Part | Time | Typical here | vs 1,622 Open Men here |
|---|---|---|---|
| Run 1: | 3:50 | 3:55 | faster than 56% |
| SkiErg: | 5:03 | 4:29 | faster than 8% |
| Run 2: | 5:22 | 5:18 | faster than 47% |
| Sled push: | 3:03 | 2:35 | faster than 24% |
| Run 3: | 5:47 | 5:41 | faster than 45% |
| Sled pull: | 6:03 | 5:13 | faster than 27% |
| Run 4: | 6:07 | 5:47 | faster than 38% |
| Burpee broad jump: | 5:36 | 6:15 | faster than 63% |
| Run 5: | 6:40 | 5:58 | faster than 27% |
| Row: | 5:12 | 4:54 | faster than 26% |
| Run 6: | 6:29 | 5:49 | faster than 28% |
| Farmers carry: | 1:54 | 2:08 | faster than 72% |
| Run 7: | 6:16 | 5:49 | faster than 35% |
| Sandbag lunges: | 5:47 | 5:21 | faster than 39% |
| Run 8: | 7:34 | 6:50 | faster than 34% |
| Wall balls: | 8:19 | 7:37 | faster than 40% |
| Roxzone: | 7:26 | 6:50 | faster than 40% |
| Runs (8 km) | 48:00 | 45:17 | faster than 38% |
| Stations (8) | 40:57 | ||
| Finish | 1:36:17 | 1:31:59 | 974th of 1,622 · faster than 39% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Abraham has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | Málaga 2026 · best of 3 | 4:34 |
| Sled push | 2:49 | Málaga 2026 · best of 3 | 3:04 |
| Sled pull | 4:43 | Nice 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:32 | Málaga 2026 · best of 3 | 5:38 |
| Row | 4:54 | Nice 2026 · best of 3 | 4:53 |
| Farmers carry | 1:54 | Chicago 2025 · best of 3 | 2:11 |
| Sandbag lunges | 5:37 | Nice 2026 · best of 3 | 5:20 |
| Wall balls | 6:36 | Málaga 2026 · best of 3 | 7:03 |
| Runs (8 km) | 37:34 | Málaga 2026 · best of 3 | 41:47 |
| Roxzone | 6:56 | Nice 2026 · best of 3 | 7:23 |
How to read
Each station's best across Abraham's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Merrick Chernett1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 2,072 Open Men
Shape of the race
This chart shows where Abraham sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 67% of the field), weakest on Lunges (faster than 20%).
See the numbers
| Part | Abraham: faster than |
|---|---|
| Ski | 36% |
| Push | 57% |
| Pull | 26% |
| BBJ | 67% |
| Row | 39% |
| Carry | 32% |
| Lunges | 20% |
| Wall balls | 39% |
| Roxzone | 21% |
| Runs | 55% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Abraham beat on each part of the race, at this race.Best: Burpee broad jump (faster than 67%); weakest: Sandbag lunges (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Abraham's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (0:39 faster); weakest: Roxzone (1:48 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Abraham against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Abraham: 37:37 running, 37:28 at the stations and 8:00 in the roxzone; the longest station was the wall balls (6:36).Below, Typical Open Men: 38:04 running, 35:09 at the stations and 6:12 in the roxzone; the longest station was the wall balls (6:05).
See the numbers
| Part | Abraham | Typical Open Men |
|---|---|---|
| Run 1 | 4:06 | 4:15 |
| SkiErg | 4:33 | 4:26 |
| Run 2 | 4:24 | 4:32 |
| Sled push | 2:49 | 2:54 |
| Run 3 | 4:41 | 4:47 |
| Sled pull | 5:19 | 4:37 |
| Run 4 | 4:50 | 4:52 |
| Burpee broad jump | 4:32 | 5:10 |
| Run 5 | 4:57 | 4:58 |
| Row | 5:02 | 4:55 |
| Run 6 | 4:44 | 4:51 |
| Farmers carry | 2:20 | 2:03 |
| Run 7 | 4:49 | 4:51 |
| Sandbag lunges | 6:17 | 4:59 |
| Run 8 | 5:06 | 4:58 |
| Wall balls | 6:36 | 6:05 |
| Roxzone | 8:00 | 6:12 |
| Finish | 1:22:56 | 1:20:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:48 against the typical Open Men finisher at Málaga 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
