USA Abou Fofana
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:18:57 (New York 2026) · Doubles Men 1:14:09 (Anaheim 2025) · Doubles Mixed 1:12:53 (Washington DC 2025).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026what the whole field did → | Open Men · 16-24 | 1:18:57 | top 20% 910/4,637 | 38:11 | 36:15 | 4:34 | splitsSkiErg4:14Sled push2:18Sled pull4:18Burpee broad jump5:48Row4:31Farmers carry2:19Sandbag lunges5:22Wall balls7:25Run 14:52Run 24:25Run 34:28Run 44:38Run 54:41Run 64:36Run 74:42Run 85:51Full report for this race → |
| Anaheim 2025 12 Dec 2025team: Abou Fofana, Manny Reyeswhat the whole field did → | Doubles Men · team 25-29 | 1:14:09 | top 22% 240/1,108 | 42:14 | 26:49 | 5:11 | splitsSkiErg4:10Sled push2:21Sled pull3:12Burpee broad jump3:05Row4:30Farmers carry1:42Sandbag lunges3:56Wall balls3:53Run 15:17Run 25:05Run 35:00Run 45:05Run 55:17Run 65:04Run 75:05Run 86:24Full report for this race → |
| Washington DC 2025 29 Mar 2025team: Abou Fofana, Rosalyn Cosmewhat the whole field did → | Doubles Mixed · team U29 | 1:12:53 | top 17% 122/760 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
New York 2026, against 4,637 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Abou against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:18:57.
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