MEX Abiud Rosas
3 HYROX races over 1 season: 2 solo, 1 in a team with 3 partners.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Abiud Rosas at each race, oldest on the left; lower is faster.The best was 1:23:44 at Mexico City (Nov 2025); Abiud Rosas was 9:35 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mexico City | Nov 2025 | Pro Men | 1:23:44 |
| Cancún | Mar 2026 | Pro Men | 1:33:19 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
3 results at 3 races
164th of 435 Pro Men (faster than 62%).
| Part | Time | Typical here | vs 435 Pro Men here |
|---|---|---|---|
| Run 1: | 4:09 | 4:04 | faster than 44% |
| SkiErg: | 4:35 | 4:34 | faster than 49% |
| Run 2: | 4:35 | 4:29 | faster than 41% |
| Sled push: | 5:59 | 6:15 | faster than 56% |
| Run 3: | 4:55 | 5:07 | faster than 61% |
| Sled pull: | 10:56 | 8:34 | faster than 26% |
| Run 4: | 5:01 | 5:17 | faster than 61% |
| Burpee broad jump: | 3:35 | 5:41 | faster than 94% |
| Run 5: | 5:09 | 5:21 | faster than 59% |
| Row: | 4:45 | 5:00 | faster than 78% |
| Run 6: | 5:18 | 5:17 | faster than 47% |
| Farmers carry: | 3:57 | 3:00 | faster than 20% |
| Run 7: | 5:42 | 5:23 | faster than 37% |
| Sandbag lunges: | 5:28 | 5:43 | faster than 56% |
| Run 8: | 6:49 | 6:22 | faster than 38% |
| Wall balls: | 5:46 | 7:55 | faster than 89% |
| Roxzone: | 6:48 | 8:25 | faster than 72% |
| Runs (8 km) | 41:35 | 41:36 | faster than 50% |
| Stations (8) | 45:01 | ||
| Finish | 1:33:19 | 1:38:55 | 164th of 435 · faster than 62% |
78th of 377 Pro Men (faster than 79%).
| Part | Time | Typical here | vs 377 Pro Men here |
|---|---|---|---|
| Run 1: | 5:00 | 4:47 | faster than 37% |
| SkiErg: | 4:19 | 4:27 | faster than 73% |
| Run 2: | 4:56 | 5:04 | faster than 58% |
| Sled push: | 4:21 | 4:59 | faster than 76% |
| Run 3: | 5:25 | 5:39 | faster than 60% |
| Sled pull: | 5:37 | 7:04 | faster than 82% |
| Run 4: | 5:09 | 5:38 | faster than 69% |
| Burpee broad jump: | 3:50 | 5:23 | faster than 89% |
| Run 5: | 5:34 | 5:46 | faster than 57% |
| Row: | 4:38 | 4:56 | faster than 80% |
| Run 6: | 5:09 | 5:41 | faster than 69% |
| Farmers carry: | 3:09 | 2:40 | faster than 27% |
| Run 7: | 5:14 | 5:42 | faster than 68% |
| Sandbag lunges: | 5:20 | 5:57 | faster than 69% |
| Run 8: | 4:30 | 5:12 | faster than 73% |
| Wall balls: | 5:56 | 8:19 | faster than 89% |
| Roxzone: | 5:44 | 7:39 | faster than 82% |
| Runs (8 km) | 40:55 | 44:03 | faster than 66% |
| Stations (8) | 37:10 | ||
| Finish | 1:23:44 | 1:36:19 | 78th of 377 · faster than 79% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Abiud has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Mexico City 2025 · best of 2 | 4:17 |
| Sled push | 4:21 | Mexico City 2025 · best of 2 | 3:45 |
| Sled pull | 5:37 | Mexico City 2025 · best of 2 | 5:43 |
| Burpee broad jump | 3:35 | Cancún 2026 · best of 2 | 4:25 |
| Row | 4:38 | Mexico City 2025 · best of 2 | 4:35 |
| Farmers carry | 3:09 | Mexico City 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:20 | Mexico City 2025 · best of 2 | 5:03 |
| Wall balls | 5:46 | Cancún 2026 · best of 2 | 6:49 |
| Runs (8 km) | 40:55 | Mexico City 2025 · best of 2 | 36:58 |
| Roxzone | 5:44 | Mexico City 2025 · best of 2 | 6:13 |
How to read
Each station's best across Abiud's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Allan Colin1 race
- Gerardo Becerra Sanchez1 race
- Luis Orduña1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mexico City 2025, against 377 Pro Men
Shape of the race
This chart shows where Abiud sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 90% of the field), weakest on Carry (faster than 28%).
See the numbers
| Part | Abiud: faster than |
|---|---|
| Ski | 73% |
| Push | 76% |
| Pull | 82% |
| BBJ | 90% |
| Row | 81% |
| Carry | 28% |
| Lunges | 70% |
| Wall balls | 89% |
| Roxzone | 82% |
| Runs | 67% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Abiud beat on each part of the race, at this race.Best: Burpee broad jump (faster than 90%); weakest: Farmers carry (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Abiud's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (3:08 faster); weakest: Farmers carry (0:29 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Abiud against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Abiud: 40:57 running, 37:10 at the stations and 5:44 in the roxzone; the longest station was the wall balls (5:56).Below, Typical Pro Men: 43:29 running, 43:45 at the stations and 7:39 in the roxzone; the longest station was the wall balls (8:19).
See the numbers
| Part | Abiud | Typical Pro Men |
|---|---|---|
| Run 1 | 5:00 | 4:47 |
| SkiErg | 4:19 | 4:27 |
| Run 2 | 4:56 | 5:04 |
| Sled push | 4:21 | 4:59 |
| Run 3 | 5:25 | 5:39 |
| Sled pull | 5:37 | 7:04 |
| Run 4 | 5:09 | 5:38 |
| Burpee broad jump | 3:50 | 5:23 |
| Run 5 | 5:34 | 5:46 |
| Row | 4:38 | 4:56 |
| Run 6 | 5:09 | 5:41 |
| Farmers carry | 3:09 | 2:40 |
| Run 7 | 5:14 | 5:42 |
| Sandbag lunges | 5:20 | 5:57 |
| Run 8 | 4:30 | 5:12 |
| Wall balls | 5:56 | 8:19 |
| Roxzone | 5:44 | 7:39 |
| Finish | 1:23:44 | 1:36:19 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:29 against the typical Pro Men finisher at Mexico City 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:23:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
