Abisha Eunice Fernandes

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Relay Mixed time 1:51:42 at Sydney 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:51:42 Relay Mixed time · Sydney 2026 1 Relay Mixed race

188th of 195 Relay Mixed place · Sydney 2026 among Relay Mixed finishers there

1 race in the data so far race again and this page shows what changed

Farmers carry strongest segment · Sydney 2026 faster than 49% of the Relay Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 1 Jul 2026team: Rahil Hameed, Elian Andrea Gil Nino, Sushant Koshy, Abisha Eunice Fernandeswhat the whole field did →	Relay Mixed · team U40	1:51:42	188th of 195	48:53	—	—	splits SkiErg6:40Sled push3:32Sled pull7:12Burpee broad jump12:27Row—Farmers carry2:01Sandbag lunges5:46Wall balls7:55Run 14:25Run 25:02Run 37:15Run 45:19Run 59:10Run 65:58Run 75:02Run 86:45Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.

Station profile · best Relay Mixed race

Sydney 2026, against 195 Relay Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRow
no splitCarryLungesWall ballsRoxzone
no splitRuns

Abishaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 3%

Sled push faster than 4%

Sled pull faster than 3%

Burpee broad jump faster than 2%

Row —

Farmers carry faster than 49%

Sandbag lunges faster than 29%

Wall balls faster than 19%

Roxzone —

Runs (8 km) faster than 11%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 1:43 slower

Sled push 1:23 slower

Sled pull 2:59 slower

Burpee broad jump 7:12 slower

Farmers carry 0:01 slower

Sandbag lunges 0:53 slower

Wall balls 2:30 slower

Runs (8 km) 7:21 slower

Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Abisha against the typical Relay Mixed finisher

Abisha1:51:42

4:256:405:023:327:157:125:1912:279:105:582:015:025:466:457:55

Typical Relay Mixed1:22:29

3:574:574:512:094:574:134:475:154:544:514:572:004:544:537:005:258:29

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 7:12 against the typical Relay Mixed finisher at Sydney 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.