Athlete · Doubles Women · team 40-44 ·

USA

Abigail Ryan

2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Women time 1:23:32 at Washington DC 2026.

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1:23:32 best Doubles Women time · Washington DC 2026 2 Doubles Women races

top 22% best Doubles Women place · Washington DC 2026 668th of 3,178 Doubles Women finishers there

1:23:32 latest race · Washington DC 2026 best Doubles Women time so far Doubles Women with Angela Marchena

Farmers carry strongest segment · Washington DC 2026 faster than 87% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:25:001:35:001:45:001:55:00 best 1:23:32

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026team: Abigail Ryan, Angela Marchenawhat the whole field did →	Doubles Women · team 40-44	1:23:32	top 22% 668/3,178	45:31	30:31	7:35	splits SkiErg4:49Sled push1:47Sled pull4:55Burpee broad jump4:19Row5:11Farmers carry1:35Sandbag lunges3:54Wall balls4:01Run 15:16Run 25:55Run 35:57Run 45:49Run 55:45Run 65:51Run 75:48Run 85:13Full report for this race →
New York 2026 28 May 2026team: Fides Delossantos, Abigail Ryanwhat the whole field did →	Doubles Women · team 40-44	2:02:14	5112th of 5,716	1:18:51	32:47	10:41	splits SkiErg5:18Sled push2:17Sled pull4:11Burpee broad jump4:06Row5:44Farmers carry1:42Sandbag lunges5:08Wall balls4:21Run 17:59Run 27:14Run 39:43Run 410:30Run 59:29Run 610:33Run 78:28Run 814:59Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Washington DC 2026, against 3,178 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Abigailedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 73%

Sled push faster than 69%

Sled pull faster than 30%

Burpee broad jump faster than 61%

Row faster than 68%

Farmers carry faster than 87%

Sandbag lunges faster than 66%

Wall balls faster than 82%

Roxzone faster than 80%

Runs (8 km) faster than 80%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:08 faster

Sled pull 0:30 slower

Burpee broad jump 0:22 faster

Row 0:12 faster

Farmers carry 0:18 faster

Sandbag lunges 0:21 faster

Wall balls 0:43 faster

Roxzone 1:54 faster

Runs (8 km) 7:18 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Abigail against the typical Doubles Women finisher

Abigail1:23:32

5:164:495:551:475:574:555:494:195:455:115:511:355:483:545:134:017:35

Typical Doubles Women1:34:28

5:265:036:321:556:504:256:544:416:555:236:521:536:514:156:204:449:29

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:30 against the typical Doubles Women finisher at Washington DC 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:23:32.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown