USA Abigail Conde
5 HYROX races over 2 seasons: 3 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Abigail Conde at each race, oldest on the left; lower is faster.The best was 1:28:18 at Toronto (Oct 2026); Abigail Conde was 7:35 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2026 | Open Women | 1:35:53 |
| Houston | Mar 2026 | Open Women | 1:28:48 |
| Toronto | Oct 2026 | Open Women | 1:28:18 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 7:35 faster (1:35:53 to 1:28:18).
This line shows the finish time of Abigail Conde at each race, oldest on the left; lower is faster.The best was 1:11:48 at Houston (Mar 2026); Abigail Conde was 6:21 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Houston | Mar 2026 | Doubles Mixed | 1:11:48 |
| Monterrey | Apr 2026 | Doubles Mixed | 1:18:09 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
326th of 1,382 Open Women (faster than 76%). Against the 43 who finished around 1:28:58: most time gained on the eight runs (3:40), most lost on wall balls (1:16). Runs 5 to 8 took 1:02 less than runs 1 to 4 (them: 0:30 less).
| Part | Time | Typical here | vs 1,382 Open Women here |
|---|---|---|---|
| Run 1: | 5:21 | 6:25 | faster than 85% |
| SkiErg: | 5:07 | 5:30 | faster than 83% |
| Run 2: | 5:12 | 6:09 | faster than 83% |
| Sled push: | 3:41 | 3:14 | faster than 29% |
| Run 3: | 5:30 | 6:27 | faster than 82% |
| Sled pull: | 5:21 | 5:44 | faster than 63% |
| Run 4: | 5:26 | 6:23 | faster than 83% |
| Burpee broad jump: | 6:29 | 6:56 | faster than 59% |
| Run 5: | 5:22 | 6:39 | faster than 90% |
| Row: | 5:31 | 5:31 | faster than 51% |
| Run 6: | 5:23 | 6:31 | faster than 86% |
| Farmers carry: | 3:03 | 2:18 | faster than 13% |
| Run 7: | 5:13 | 6:30 | faster than 90% |
| Sandbag lunges: | 5:00 | 5:44 | faster than 68% |
| Run 8: | 4:29 | 5:40 | faster than 88% |
| Wall balls: | 7:19 | 7:15 | faster than 48% |
| Roxzone: | 5:00 | 6:12 | faster than 78% |
| Runs (8 km) | 41:52 | 51:18 | faster than 88% |
| Stations (8) | 41:31 | ||
| Finish | 1:28:18 | 1:40:41 | 326th of 1,382 · faster than 76% |
118th of 826 Doubles Mixed (faster than 85%).
| Part | Time | Typical here | vs 826 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:49 | 4:49 | faster than 91% |
| SkiErg: | 4:14 | 4:33 | faster than 85% |
| Run 2: | 4:50 | 5:53 | faster than 87% |
| Sled push: | 3:23 | 3:01 | faster than 32% |
| Run 3: | 5:13 | 6:22 | faster than 88% |
| Sled pull: | 4:07 | 5:05 | faster than 86% |
| Run 4: | 5:03 | 6:21 | faster than 91% |
| Burpee broad jump: | 4:08 | 3:44 | faster than 33% |
| Run 5: | 5:15 | 6:29 | faster than 90% |
| Row: | 5:06 | 5:06 | faster than 51% |
| Run 6: | 5:17 | 6:25 | faster than 88% |
| Farmers carry: | 1:47 | 1:58 | faster than 76% |
| Run 7: | 5:13 | 6:27 | faster than 89% |
| Sandbag lunges: | 3:58 | 4:20 | faster than 69% |
| Run 8: | 5:18 | 6:38 | faster than 88% |
| Wall balls: | 4:40 | 4:48 | faster than 54% |
| Roxzone: | 6:55 | 9:03 | faster than 85% |
| Runs (8 km) | 39:55 | 49:32 | faster than 90% |
| Stations (8) | 31:23 | ||
| Finish | 1:18:09 | 1:31:51 | 118th of 826 · faster than 85% |
450th of 1,997 Open Women (faster than 77%). Against the 63 who finished around 1:30:12: most time gained on the eight runs (2:55), most lost on sled push (1:03). Runs 5 to 8 took 0:13 less than runs 1 to 4 (them: 0:30 more).
| Part | Time | Typical here | vs 1,997 Open Women here |
|---|---|---|---|
| Run 1: | 5:29 | 6:10 | faster than 75% |
| SkiErg: | 5:11 | 5:26 | faster than 72% |
| Run 2: | 4:56 | 5:45 | faster than 79% |
| Sled push: | 3:49 | 3:13 | faster than 26% |
| Run 3: | 5:09 | 6:05 | faster than 80% |
| Sled pull: | 5:36 | 6:44 | faster than 77% |
| Run 4: | 5:04 | 6:07 | faster than 82% |
| Burpee broad jump: | 6:42 | 7:10 | faster than 57% |
| Run 5: | 5:03 | 6:19 | faster than 87% |
| Row: | 5:37 | 5:39 | faster than 53% |
| Run 6: | 5:10 | 6:09 | faster than 80% |
| Farmers carry: | 3:12 | 2:29 | faster than 16% |
| Run 7: | 5:03 | 6:07 | faster than 83% |
| Sandbag lunges: | 5:03 | 5:43 | faster than 66% |
| Run 8: | 5:09 | 6:36 | faster than 87% |
| Wall balls: | 5:52 | 7:23 | faster than 76% |
| Roxzone: | 6:50 | 8:48 | faster than 81% |
| Runs (8 km) | 41:01 | 49:27 | faster than 84% |
| Stations (8) | 41:02 | ||
| Finish | 1:28:48 | 1:43:26 | 450th of 1,997 · faster than 77% |
231st of 2,087 Doubles Mixed (faster than 88%). Against the 62 who finished around 1:11:00: most time gained on the roxzone (0:29), most lost on the eight runs (0:23). Runs 5 to 8 took 0:04 less than runs 1 to 4 (them: 0:19 more).
| Part | Time | Typical here | vs 2,087 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:58 | 6:14 | faster than 89% |
| SkiErg: | 4:31 | 4:30 | faster than 48% |
| Run 2: | 4:30 | 5:38 | faster than 89% |
| Sled push: | 2:05 | 2:20 | faster than 69% |
| Run 3: | 5:01 | 5:55 | faster than 82% |
| Sled pull: | 3:39 | 4:41 | faster than 87% |
| Run 4: | 4:50 | 5:58 | faster than 87% |
| Burpee broad jump: | 3:10 | 3:41 | faster than 71% |
| Run 5: | 4:56 | 6:08 | faster than 87% |
| Row: | 4:42 | 4:57 | faster than 71% |
| Run 6: | 4:39 | 6:01 | faster than 92% |
| Farmers carry: | 1:40 | 1:56 | faster than 82% |
| Run 7: | 4:48 | 6:02 | faster than 89% |
| Sandbag lunges: | 3:43 | 4:11 | faster than 69% |
| Run 8: | 4:52 | 6:18 | faster than 89% |
| Wall balls: | 4:11 | 5:06 | faster than 80% |
| Roxzone: | 5:41 | 8:25 | faster than 92% |
| Runs (8 km) | 38:31 | 48:30 | faster than 89% |
| Stations (8) | 27:41 | ||
| Finish | 1:11:48 | 1:28:58 | 231st of 2,087 · faster than 88% |
796th of 1,797 Open Women (faster than 55%). Against the 54 who finished around 1:36:08: most time gained on the eight runs (2:26), most lost on sled pull (1:08). Runs 5 to 8 took 0:21 less than runs 1 to 4 (them: 3:25 more).
| Part | Time | Typical here | vs 1,797 Open Women here |
|---|---|---|---|
| Run 1: | 6:17 | 3:46 | faster than 4% |
| SkiErg: | 5:25 | 5:31 | faster than 58% |
| Run 2: | 5:32 | 5:55 | faster than 65% |
| Sled push: | 3:19 | 3:01 | faster than 32% |
| Run 3: | 5:27 | 6:09 | faster than 77% |
| Sled pull: | 6:40 | 5:53 | faster than 30% |
| Run 4: | 5:22 | 6:10 | faster than 80% |
| Burpee broad jump: | 7:03 | 6:32 | faster than 42% |
| Run 5: | 5:32 | 6:21 | faster than 80% |
| Row: | 5:50 | 5:37 | faster than 34% |
| Run 6: | 5:30 | 6:17 | faster than 78% |
| Farmers carry: | 2:22 | 2:11 | faster than 33% |
| Run 7: | 5:31 | 6:16 | faster than 77% |
| Sandbag lunges: | 5:51 | 5:24 | faster than 39% |
| Run 8: | 5:44 | 6:31 | faster than 74% |
| Wall balls: | 7:32 | 7:18 | faster than 46% |
| Roxzone: | 7:04 | 8:18 | faster than 74% |
| Runs (8 km) | 44:51 | 47:45 | faster than 63% |
| Stations (8) | 44:02 | ||
| Finish | 1:35:53 | 1:38:14 | 796th of 1,797 · faster than 55% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Abigail has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:07 | Toronto 2026 · best of 3 | 5:16 |
| Sled push | 3:19 | Las Vegas 2026 · best of 3 | 2:55 |
| Sled pull | 5:21 | Toronto 2026 · best of 3 | 5:47 |
| Burpee broad jump | 6:29 | Toronto 2026 · best of 3 | 6:46 |
| Row | 5:31 | Toronto 2026 · best of 3 | 5:31 |
| Farmers carry | 2:22 | Las Vegas 2026 · best of 3 | 2:19 |
| Sandbag lunges | 5:00 | Toronto 2026 · best of 3 | 5:13 |
| Wall balls | 5:52 | Houston 2026 · best of 3 | 6:43 |
| Runs (8 km) | 41:01 | Houston 2026 · best of 3 | 46:44 |
| Roxzone | 5:00 | Toronto 2026 · best of 3 | 7:57 |
How to read
Each station's best across Abigail's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Job Medrano2 races
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2026, against 1,382 Open Women
Shape of the race
This chart shows where Abigail sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 89% of the field), weakest on Carry (faster than 14%).
See the numbers
| Part | Abigail: faster than |
|---|---|
| Ski | 83% |
| Push | 29% |
| Pull | 63% |
| BBJ | 59% |
| Row | 51% |
| Carry | 14% |
| Lunges | 69% |
| Wall balls | 49% |
| Roxzone | 78% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Abigail beat on each part of the race, at this race.Best: Runs (8 km) (faster than 89%); weakest: Farmers carry (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Abigail's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (9:26 faster); weakest: Farmers carry (0:45 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Abigail against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Abigail: 41:56 running, 41:31 at the stations and 5:00 in the roxzone; the longest station was the wall balls (7:19).Below, Typical Open Women: 50:44 running, 42:12 at the stations and 6:12 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Abigail | Typical Open Women |
|---|---|---|
| Run 1 | 5:21 | 6:25 |
| SkiErg | 5:07 | 5:30 |
| Run 2 | 5:12 | 6:09 |
| Sled push | 3:41 | 3:14 |
| Run 3 | 5:30 | 6:27 |
| Sled pull | 5:21 | 5:44 |
| Run 4 | 5:26 | 6:23 |
| Burpee broad jump | 6:29 | 6:56 |
| Run 5 | 5:22 | 6:39 |
| Row | 5:31 | 5:31 |
| Run 6 | 5:23 | 6:31 |
| Farmers carry | 3:03 | 2:18 |
| Run 7 | 5:13 | 6:30 |
| Sandbag lunges | 5:00 | 5:44 |
| Run 8 | 4:29 | 5:40 |
| Wall balls | 7:19 | 7:15 |
| Roxzone | 5:00 | 6:12 |
| Finish | 1:28:18 | 1:40:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:45 against the typical Open Women finisher at Toronto 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:28:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
