ESP Abián Valdés Mendoza
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:13:25 at Bilbao 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bilbao 2025 15 Feb 2025team: Abián Valdés Mendoza, Veronica Maria Medina Salcedowhole field → | Doubles Mixed · team 30-39 | 1:13:25 | 200th of 61749th of 129 aged 30-39 | 40:31 | 27:39 | 5:20 | View results | See splits Hide splitsSkiErg4:26faster than 23%Sled push1:54fastest 16%Sled pull4:22faster than 39%Burpee broad jump2:25fastest 12%Row4:55faster than 30%Farmers carry1:48faster than 46%Sandbag lunges3:32fastest 34%Wall balls4:17faster than 35%Runs (8 km)40:31fastest 31%Roxzone5:20fastest 27%Run 15:10fastest 27%Run 24:37fastest 25%Run 34:51fastest 24%Run 45:09fastest 37%Run 55:08fastest 32%Run 65:15fastest 41%Run 75:18fastest 43%Run 85:08fastest 32%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
From the team results above. A name opens the search: a partner can have more than one page.
Bilbao 2025, against 617 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Abián against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:19 against the typical Doubles Mixed finisher at Bilbao 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:13:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
