Athlete · Open Women · 30-34 · GBR GBR

Abi O’Brien

www.roxtimes.com/athletes/abi-o-brien-83217f97

1 HYROX race over 1 season. Best Open Women time: 1:17:52 at Turin 2026.

Open Women time1:17:52Turin 2026
Open Women place69thof 759 · Turin 2026
Races1Race again and this page shows what changed.
Strongest part of the raceRowfaster than 99% of Open Women at Turin 2026
Every race

1 result at 1 race

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Turin 2026 31 Jan 2026
Race results
Open Women, 30-34 1:17:52 69th of 759; 19th of 174 aged 30-34 38:06 33:22 6:29 Runs 38:06 · Stations 33:22 · Roxzone 6:29

69th of 759 Open Women (faster than 91%).

Abi O’Brien at HYROX Turin 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 759 Open Women finishers here who were slower on that part.
Part Time Typical here vs 759 Open Women here
Run 1: 3:59 4:09 faster than 61%
SkiErg: 4:47 5:16 faster than 93%
Run 2: 4:31 5:21 faster than 91%
Sled push: 2:26 3:03 faster than 90%
Run 3: 4:56 5:36 faster than 84%
Sled pull: 5:11 6:01 faster than 77%
Run 4: 4:54 5:38 faster than 84%
Burpee broad jump: 4:43 6:17 faster than 89%
Run 5: 5:01 5:48 faster than 85%
Row: 4:52 5:38 faster than 99%
Run 6: 4:58 5:37 faster than 82%
Farmers carry: 2:30 2:09 faster than 23%
Run 7: 4:46 5:37 faster than 90%
Sandbag lunges: 3:58 4:58 faster than 86%
Run 8: 5:04 6:14 faster than 92%
Wall balls: 4:55 6:12 faster than 85%
Roxzone: 6:29 7:29 faster than 80%
Runs (8 km) 38:06 44:14 faster than 87%
Stations (8) 33:22
Finish 1:17:52 1:31:58 69th of 759 · faster than 91%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Station profile · best Open Women race

Turin 2026, against 759 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Abiedge = faster than everyone, centre = slowest

This chart shows where Abi sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on Carry (faster than 24%).

See the numbers
Part Abi: faster than
Ski 94%
Push 91%
Pull 77%
BBJ 89%
Row 99%
Carry 24%
Lunges 87%
Wall balls 86%
Roxzone 81%
Runs 87%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 94%
Sled push faster than 91%
Sled pull faster than 77%
Burpee broad jump faster than 89%
Row faster than 99%
Farmers carry faster than 24%
Sandbag lunges faster than 87%
Wall balls faster than 86%
Roxzone faster than 81%
Runs (8 km) faster than 87%

How much of the field Abi beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: Farmers carry (faster than 24%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:29 faster
Sled push 0:37 faster
Sled pull 0:50 faster
Burpee broad jump 1:34 faster
Row 0:46 faster
Farmers carry 0:21 slower
Sandbag lunges 1:00 faster
Wall balls 1:17 faster
Roxzone 1:00 faster
Runs (8 km) 6:08 faster

Abi's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:08 faster); weakest: Farmers carry (0:21 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Abi against the typical Open Women finisher

Abi1:17:52
3:594:474:312:264:565:114:544:435:014:524:582:304:463:585:044:556:29
Typical Open Women1:31:03
4:095:165:213:035:366:015:386:175:485:385:372:095:374:586:146:127:29
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Abi: 38:10 running, 33:22 at the stations and 6:29 in the roxzone; the longest station was the sled pull (5:11) and the shortest the sled push (2:26).Below, Typical Open Women: 44:00 running, 39:34 at the stations and 7:29 in the roxzone; the longest station was the burpee broad jumps (6:17).

See the numbers
Part Abi Typical Open Women
Run 1 3:59 4:09
SkiErg 4:47 5:16
Run 2 4:31 5:21
Sled push 2:26 3:03
Run 3 4:56 5:36
Sled pull 5:11 6:01
Run 4 4:54 5:38
Burpee broad jump 4:43 6:17
Run 5 5:01 5:48
Row 4:52 5:38
Run 6 4:58 5:37
Farmers carry 2:30 2:09
Run 7 4:46 5:37
Sandbag lunges 3:58 4:58
Run 8 5:04 6:14
Wall balls 4:55 6:12
Roxzone 6:29 7:29
Finish 1:17:52 1:31:58

The race in order, left to right. A wider block than the one below is slower than typical.

Farmers carry cost 0:21 against the typical Open Women finisher at Turin 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix farmers carry. Then beat 1:17:52.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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