Athlete · Doubles Women · team 30-34 ·

NZL

Abi King

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:25:21 at Auckland 2026.

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Doubles Women time1:25:21Auckland 2026

Doubles Women place438thof 1,356 · Auckland 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 99% of Doubles Women at Auckland 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Auckland 2026 29 Jan 2026team: Leah Rawles, Abi Kingwhole field →	Doubles Women · team 30-34	1:25:21	438th of 1,35699th of 307 aged 30-34	51:07	27:10	7:09	View results	See splits Hide splits SkiErg4:37faster than 37%Sled push2:04faster than 34%Sled pull3:25fastest 11%Burpee broad jump3:50fastest 25%Row5:04fastest 30%Farmers carry1:49faster than 44%Sandbag lunges2:38fastest 1%Wall balls3:43fastest 13%Runs (8 km)51:07fastest 38%Roxzone7:09faster than 39%Run 16:41faster than 45%Run 25:53fastest 42%Run 35:56fastest 28%Run 46:18fastest 36%Run 56:25fastest 36%Run 66:18fastest 32%Run 76:28fastest 38%Run 87:11fastest 39%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Leah Rawles1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Auckland 2026, against 1,356 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Abiedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 38%

Sled push faster than 35%

Sled pull faster than 89%

Burpee broad jump faster than 75%

Row faster than 70%

Farmers carry faster than 45%

Sandbag lunges faster than 99%

Wall balls faster than 87%

Roxzone faster than 40%

Runs (8 km) faster than 63%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:09 slower

Sled pull 0:45 faster

Burpee broad jump 0:41 faster

Row 0:11 faster

Farmers carry 0:02 slower

Sandbag lunges 1:18 faster

Wall balls 0:34 faster

Roxzone 0:36 slower

Runs (8 km) 3:21 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Abi against the typical Doubles Women finisher

Abi1:25:21

6:414:375:532:045:563:256:183:506:255:046:181:496:282:387:113:437:09

Typical Doubles Women1:31:12

6:344:316:061:556:314:106:434:316:565:156:521:476:563:567:394:176:33

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:36 against the typical Doubles Women finisher at Auckland 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:25:21.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up