IND Abhishek Upadhyay
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:24:28 (Delhi 2026) · Doubles Men 1:26:06 (Delhi 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Delhi 2026 24 Jul 2026team: Kanishk Dua, abhishek upadhyaywhat the whole field did → | Doubles Men · team 25-29 | 1:26:06 | top 20% 277/1,409 | 49:53 | 28:03 | 8:15 | splitsSkiErg4:03Sled push2:24Sled pull3:21Burpee broad jump3:54Row5:05Farmers carry1:35Sandbag lunges3:34Wall balls4:07Run 14:14Run 25:53Run 36:43Run 46:49Run 56:54Run 67:07Run 77:16Run 85:02Full report for this race → |
| Delhi 2026 24 Jul 2026what the whole field did → | Open Men · 25-29 | 1:24:28 | top 7% 135/2,012 | — | 36:41 | 5:11 | splitsSkiErg4:25Sled push2:28Sled pull5:33Burpee broad jump4:59Row4:58Farmers carry2:08Sandbag lunges3:55Wall balls8:15Run 13:13Run 25:03Run 38:40Run 45:23Run 55:24Run 65:31Run 75:32Run 84:00Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Delhi 2026, against 2,012 Open Men
Shape of the race
no split
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Abhishek against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:24:28.
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- Every session written for your weak station, not a generic plan
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