IND Abhik Basu
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
798th of 2,012 Open Men (faster than 60%). Against the 60 who finished around 1:49:44: most time gained on the roxzone (1:13), most lost on burpee broad jump (2:00). Runs 5 to 8 took 3:41 more than runs 1 to 4 (them: 1:38 more).
| Part | Time | Typical here | vs 2,012 Open Men here |
|---|---|---|---|
| Run 1: | 3:59 | 4:34 | faster than 74% |
| SkiErg: | 5:14 | 5:02 | faster than 33% |
| Run 2: | 5:59 | 6:44 | faster than 72% |
| Sled push: | 3:39 | 3:54 | faster than 59% |
| Run 3: | 7:15 | 7:33 | faster than 58% |
| Sled pull: | 6:48 | 7:21 | faster than 61% |
| Run 4: | 6:50 | 7:20 | faster than 64% |
| Burpee broad jump: | 9:00 | 7:36 | faster than 30% |
| Run 5: | 7:54 | 7:36 | faster than 42% |
| Row: | 6:14 | 5:37 | faster than 16% |
| Run 6: | 6:54 | 7:14 | faster than 59% |
| Farmers carry: | 3:20 | 2:40 | faster than 20% |
| Run 7: | 6:56 | 7:14 | faster than 57% |
| Sandbag lunges: | 7:08 | 7:08 | faster than 49% |
| Run 8: | 5:59 | 6:00 | faster than 50% |
| Wall balls: | 8:25 | 10:03 | faster than 68% |
| Roxzone: | 8:10 | 9:45 | faster than 69% |
| Runs (8 km) | 51:42 | 55:50 | faster than 64% |
| Stations (8) | 49:48 | ||
| Finish | 1:49:34 | 1:56:17 | 798th of 2,012 · faster than 60% |
65th of 209 Doubles Men (faster than 69%).
| Part | Time | Typical here | vs 209 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:11 | 5:41 | faster than 71% |
| SkiErg: | 4:47 | 4:39 | faster than 37% |
| Run 2: | 5:14 | 5:56 | faster than 78% |
| Sled push: | 2:04 | 2:18 | faster than 69% |
| Run 3: | 6:08 | 6:20 | faster than 57% |
| Sled pull: | 4:21 | 4:41 | faster than 64% |
| Run 4: | 5:41 | 6:24 | faster than 73% |
| Burpee broad jump: | 5:37 | 3:54 | faster than 12% |
| Run 5: | 5:51 | 6:32 | faster than 69% |
| Row: | 5:21 | 5:26 | faster than 58% |
| Run 6: | 5:44 | 6:18 | faster than 69% |
| Farmers carry: | 2:08 | 1:59 | faster than 24% |
| Run 7: | 5:18 | 6:11 | faster than 80% |
| Sandbag lunges: | 5:27 | 4:36 | faster than 27% |
| Run 8: | 6:06 | 7:33 | faster than 83% |
| Wall balls: | 4:41 | 5:44 | faster than 78% |
| Roxzone: | 11:22 | 12:17 | faster than 63% |
| Runs (8 km) | 45:11 | 51:42 | faster than 77% |
| Stations (8) | 34:26 | ||
| Finish | 1:30:56 | 1:38:15 | 65th of 209 · faster than 69% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Gagandeep Singh1 race
From the team results above. A name opens the search: a partner can have more than one page.
Delhi 2026, against 2,012 Open Men
Shape of the race
This chart shows where Abhik sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 70% of the field), weakest on Row (faster than 17%).
See the numbers
| Part | Abhik: faster than |
|---|---|
| Ski | 34% |
| Push | 60% |
| Pull | 61% |
| BBJ | 31% |
| Row | 17% |
| Carry | 20% |
| Lunges | 50% |
| Wall balls | 68% |
| Roxzone | 70% |
| Runs | 64% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Abhik beat on each part of the race, at this race.Best: Roxzone (faster than 70%); weakest: Row (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Abhik's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:08 faster); weakest: Burpee broad jump (1:24 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Abhik against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Abhik: 51:45 running, 49:47 at the stations and 8:10 in the roxzone; the longest station was the burpee broad jumps (9:00).Below, Typical Open Men: 54:15 running, 49:21 at the stations and 9:45 in the roxzone; the longest station was the wall balls (10:03).
See the numbers
| Part | Abhik | Typical Open Men |
|---|---|---|
| Run 1 | 3:59 | 4:34 |
| SkiErg | 5:14 | 5:02 |
| Run 2 | 5:59 | 6:44 |
| Sled push | 3:39 | 3:54 |
| Run 3 | 7:15 | 7:33 |
| Sled pull | 6:48 | 7:21 |
| Run 4 | 6:50 | 7:20 |
| Burpee broad jump | 9:00 | 7:36 |
| Run 5 | 7:54 | 7:36 |
| Row | 6:14 | 5:37 |
| Run 6 | 6:54 | 7:14 |
| Farmers carry | 3:20 | 2:40 |
| Run 7 | 6:56 | 7:14 |
| Sandbag lunges | 7:08 | 7:08 |
| Run 8 | 5:59 | 6:00 |
| Wall balls | 8:25 | 10:03 |
| Roxzone | 8:10 | 9:45 |
| Finish | 1:49:34 | 1:56:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:24 against the typical Open Men finisher at Delhi 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:49:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
