IND Abhay Bhanot
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
658th of 1,409 Doubles Men (faster than 53%). Against the 42 who finished around 1:38:48: most time gained on burpee broad jump (0:43), most lost on the eight runs (5:31). Runs 5 to 8 took 0:47 more than runs 1 to 4 (them: 1:35 more).
| Part | Time | Typical here | vs 1,409 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:16 | 4:57 | faster than 38% |
| SkiErg: | 4:27 | 4:28 | faster than 53% |
| Run 2: | 8:08 | 7:09 | faster than 27% |
| Sled push: | 2:05 | 2:13 | faster than 62% |
| Run 3: | 8:26 | 7:46 | faster than 35% |
| Sled pull: | 4:02 | 4:50 | faster than 78% |
| Run 4: | 8:22 | 7:42 | faster than 34% |
| Burpee broad jump: | 3:26 | 4:15 | faster than 78% |
| Run 5: | 8:22 | 8:00 | faster than 41% |
| Row: | 4:44 | 5:20 | faster than 91% |
| Run 6: | 8:14 | 7:41 | faster than 37% |
| Farmers carry: | 1:57 | 1:54 | faster than 44% |
| Run 7: | 8:17 | 7:38 | faster than 36% |
| Sandbag lunges: | 4:12 | 4:50 | faster than 73% |
| Run 8: | 6:06 | 5:46 | faster than 43% |
| Wall balls: | 4:55 | 5:27 | faster than 66% |
| Roxzone: | 8:42 | 9:12 | faster than 58% |
| Runs (8 km) | 1:01:08 | 57:42 | faster than 39% |
| Stations (8) | 29:48 | ||
| Finish | 1:39:34 | 1:40:48 | 658th of 1,409 · faster than 53% |
60th of 711 Open Men (faster than 91%).
| Part | Time | Typical here | vs 711 Open Men here |
|---|---|---|---|
| Run 1: | 4:28 | 5:06 | faster than 79% |
| SkiErg: | 4:57 | 5:07 | faster than 66% |
| Run 2: | 4:41 | 5:38 | faster than 86% |
| Sled push: | 2:49 | 4:00 | faster than 90% |
| Run 3: | 5:08 | 6:24 | faster than 87% |
| Sled pull: | 4:42 | 7:12 | faster than 96% |
| Run 4: | 5:22 | 6:18 | faster than 79% |
| Burpee broad jump: | 5:13 | 7:01 | faster than 83% |
| Run 5: | 5:34 | 6:25 | faster than 77% |
| Row: | 5:26 | 5:43 | faster than 69% |
| Run 6: | 5:04 | 6:12 | faster than 84% |
| Farmers carry: | 2:27 | 2:40 | faster than 61% |
| Run 7: | 4:41 | 6:10 | faster than 92% |
| Sandbag lunges: | 4:06 | 7:00 | faster than 98% |
| Run 8: | 5:49 | 8:04 | faster than 88% |
| Wall balls: | 7:45 | 10:21 | faster than 77% |
| Roxzone: | 9:15 | 13:11 | faster than 88% |
| Runs (8 km) | 40:44 | 51:10 | faster than 87% |
| Stations (8) | 37:25 | ||
| Finish | 1:27:19 | 1:55:33 | 60th of 711 · faster than 91% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Jatin Arora1 race
From the team results above. A name opens the search: a partner can have more than one page.
Delhi 2025, against 711 Open Men
Shape of the race
This chart shows where Abhay sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 98% of the field), weakest on Carry (faster than 62%).
See the numbers
| Part | Abhay: faster than |
|---|---|
| Ski | 67% |
| Push | 90% |
| Pull | 97% |
| BBJ | 84% |
| Row | 69% |
| Carry | 62% |
| Lunges | 98% |
| Wall balls | 77% |
| Roxzone | 89% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Abhay beat on each part of the race, at this race.Best: Sandbag lunges (faster than 98%); weakest: Farmers carry (faster than 62%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Abhay's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (10:26 faster); weakest: SkiErg (0:10 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Abhay against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Abhay: 40:47 running, 37:25 at the stations and 9:15 in the roxzone; the longest station was the wall balls (7:45).Below, Typical Open Men: 50:18 running, 49:05 at the stations and 13:11 in the roxzone; the longest station was the wall balls (10:21).
See the numbers
| Part | Abhay | Typical Open Men |
|---|---|---|
| Run 1 | 4:28 | 5:06 |
| SkiErg | 4:57 | 5:07 |
| Run 2 | 4:41 | 5:38 |
| Sled push | 2:49 | 4:00 |
| Run 3 | 5:08 | 6:24 |
| Sled pull | 4:42 | 7:12 |
| Run 4 | 5:22 | 6:18 |
| Burpee broad jump | 5:13 | 7:01 |
| Run 5 | 5:34 | 6:25 |
| Row | 5:26 | 5:43 |
| Run 6 | 5:04 | 6:12 |
| Farmers carry | 2:27 | 2:40 |
| Run 7 | 4:41 | 6:10 |
| Sandbag lunges | 4:06 | 7:00 |
| Run 8 | 5:49 | 8:04 |
| Wall balls | 7:45 | 10:21 |
| Roxzone | 9:15 | 13:11 |
| Finish | 1:27:19 | 1:55:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:27:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
