NED Abelhakim Zoufri
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:18:29 at Maastricht 2025.
1 result at 1 race
546th of 820 Doubles Men (faster than 33%).
| Part | Time | Typical here | vs 820 Doubles Men here |
|---|---|---|---|
| Run 1: | 7:29 | 6:49 | faster than 27% |
| SkiErg: | 4:00 | 3:59 | faster than 48% |
| Run 2: | 5:07 | 4:42 | faster than 31% |
| Sled push: | 1:48 | 1:32 | faster than 17% |
| Run 3: | 4:57 | 4:55 | faster than 48% |
| Sled pull: | 3:25 | 2:55 | faster than 21% |
| Run 4: | 4:58 | 5:00 | faster than 52% |
| Burpee broad jump: | 2:53 | 3:10 | faster than 68% |
| Run 5: | — | ||
| Row: | 4:34 | 4:25 | faster than 33% |
| Run 6: | 5:11 | 5:04 | faster than 44% |
| Farmers carry: | 1:36 | 1:31 | faster than 39% |
| Run 7: | 5:12 | 5:05 | faster than 44% |
| Sandbag lunges: | 3:34 | 3:18 | faster than 35% |
| Run 8: | 5:08 | 5:05 | faster than 48% |
| Wall balls: | 3:30 | 3:52 | faster than 90% |
| Roxzone: | 8:51 | 6:11 | faster than 13% |
| Runs (8 km) | 38:01 | 36:43 | faster than 43% |
| Stations (8) | 25:20 | ||
| Finish | 1:18:29 | 1:13:57 | 546th of 820 · faster than 33% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Dennis DE Gelder1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2025, against 820 Doubles Men
Shape of the race
This chart shows where Abelhakim sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 90% of the field), weakest on Roxzone (faster than 14%).
See the numbers
| Part | Abelhakim: faster than |
|---|---|
| Ski | 48% |
| Push | 17% |
| Pull | 21% |
| BBJ | 68% |
| Row | 34% |
| Carry | 40% |
| Lunges | 36% |
| Wall balls | 90% |
| Roxzone | 14% |
| Runs | 43% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Abelhakim beat on each part of the race, at this race.Best: Wall balls (faster than 90%); weakest: Roxzone (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Abelhakim's time on each part against the typical Doubles Men finisher at this race.Best: Wall balls (0:22 faster); weakest: Roxzone (2:40 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Abelhakim against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Abelhakim: 38:02 running, 25:20 at the stations and 8:51 in the roxzone; the longest station was the row (4:34).Below, Typical Doubles Men: 36:40 running, 24:42 at the stations and 6:11 in the roxzone; the longest station was the row (4:25).
See the numbers
| Part | Abelhakim | Typical Doubles Men |
|---|---|---|
| Run 1 | 7:29 | 6:49 |
| SkiErg | 4:00 | 3:59 |
| Run 2 | 5:07 | 4:42 |
| Sled push | 1:48 | 1:32 |
| Run 3 | 4:57 | 4:55 |
| Sled pull | 3:25 | 2:55 |
| Run 4 | 4:58 | 5:00 |
| Burpee broad jump | 2:53 | 3:10 |
| Run 5 | — | — |
| Row | 4:34 | 4:25 |
| Run 6 | 5:11 | 5:04 |
| Farmers carry | 1:36 | 1:31 |
| Run 7 | 5:12 | 5:05 |
| Sandbag lunges | 3:34 | 3:18 |
| Run 8 | 5:08 | 5:05 |
| Wall balls | 3:30 | 3:52 |
| Roxzone | 8:51 | 6:11 |
| Finish | 1:18:29 | 1:13:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:40 against the typical Doubles Men finisher at Maastricht 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:18:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
