Athlete · Open Men · 45-49 ·

MEX

Abelardo Alvarez Arroyo

1 HYROX race over 1 season. Best Open Men time: 1:26:05 at Monterrey 2026.

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Open Men time1:26:05Monterrey 2026

Open Men place267thof 1,284 · Monterrey 2026

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 99% of Open Men at Monterrey 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Monterrey 2026 20 Apr 2026whole field →	Open Men · 45-49	1:26:05	267th of 1,2847th of 62 aged 45-49	43:35	29:09	13:25	View results	See splits Hide splits SkiErg4:10fastest 3%Sled push3:30fastest 23%Sled pull4:20fastest 8%Burpee broad jump3:02fastest 1%Row4:32fastest 5%Farmers carry2:11fastest 22%Sandbag lunges3:39fastest 2%Wall balls3:45fastest 1%Runs (8 km)43:35fastest 35%Roxzone13:25faster than 12%Run 14:11fastest 47%Run 24:56fastest 32%Run 35:16fastest 22%Run 45:15fastest 24%Run 55:23fastest 24%Run 65:25fastest 29%Run 76:21faster than 40%Run 86:52faster than 43%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Monterrey 2026, against 1,284 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Abelardoedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 97%

Sled push faster than 77%

Sled pull faster than 93%

Burpee broad jump faster than 99%

Row faster than 96%

Farmers carry faster than 79%

Sandbag lunges faster than 98%

Wall balls faster than 99%

Roxzone faster than 13%

Runs (8 km) faster than 65%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:31 faster

Sled push 0:46 faster

Sled pull 1:59 faster

Burpee broad jump 3:20 faster

Row 0:40 faster

Farmers carry 0:30 faster

Sandbag lunges 2:17 faster

Wall balls 3:50 faster

Roxzone 3:53 slower

Runs (8 km) 3:25 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Abelardo against the typical Open Men finisher

Abelardo1:26:05

4:114:104:563:305:164:205:153:025:234:325:252:116:213:396:523:4513:25

Typical Open Men1:39:00

4:144:415:214:166:066:196:016:226:105:126:002:416:025:566:327:359:32

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:53 against the typical Open Men finisher at Monterrey 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:26:05.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up