Athlete · Doubles Men · team 25-29 ·

AUS

Abel Ling

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:39:00 at Singapore 2026.

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Doubles Men time1:39:00Singapore 2026

Doubles Men place939thof 1,528 · Singapore 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 86% of Doubles Men at Singapore 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Singapore 2026 5 Apr 2026team: Abel Ling, Samuel Seowwhole field →	Doubles Men · team 25-29	1:39:00	939th of 1,528152nd of 264 aged 25-29	53:51	32:38	12:34	View results	See splits Hide splits SkiErg4:14fastest 30%Sled push2:05fastest 18%Sled pull4:48faster than 27%Burpee broad jump4:01faster than 39%Row5:14faster than 37%Farmers carry1:41fastest 15%Sandbag lunges4:50faster than 34%Wall balls5:45faster than 41%Runs (8 km)53:51faster than 39%Roxzone12:34faster than 26%Run 14:25faster than 47%Run 26:24faster than 34%Run 37:23faster than 23%Run 47:33faster than 23%Run 57:28faster than 34%Run 66:50faster than 43%Run 76:36fastest 48%Run 87:16faster than 45%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Samuel Seow1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Singapore 2026, against 1,528 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Abeledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 70%

Sled push faster than 83%

Sled pull faster than 27%

Burpee broad jump faster than 39%

Row faster than 38%

Farmers carry faster than 86%

Sandbag lunges faster than 35%

Wall balls faster than 41%

Roxzone faster than 26%

Runs (8 km) faster than 39%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:22 faster

Sled pull 0:35 slower

Burpee broad jump 0:20 slower

Row 0:09 slower

Farmers carry 0:16 faster

Sandbag lunges 0:26 slower

Wall balls 0:22 slower

Roxzone 2:39 slower

Runs (8 km) 3:07 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Abel against the typical Doubles Men finisher

Abel1:39:00

4:254:146:242:057:234:487:334:017:285:146:501:416:364:507:165:4512:34

Typical Doubles Men1:31:50

4:214:245:592:276:264:136:303:416:465:056:371:576:414:247:015:239:55

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:39 against the typical Doubles Men finisher at Singapore 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:39:00.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up