FRA Abel Gadri
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,033rd of 1,552 Doubles Men (faster than 33%). Against the 47 who finished around 1:33:04: most time gained on the roxzone (2:20), most lost on the eight runs (2:17). Runs 5 to 8 took 6:39 less than runs 1 to 4 (them: 0:14 less).
| Part | Time | Typical here | vs 1,552 Doubles Men here |
|---|---|---|---|
| Run 1: | 12:07 | 7:30 | faster than 0% |
| SkiErg: | 4:39 | 4:18 | faster than 17% |
| Run 2: | 5:31 | 4:47 | faster than 21% |
| Sled push: | 2:22 | 2:17 | faster than 43% |
| Run 3: | 5:15 | 5:03 | faster than 42% |
| Sled pull: | 4:02 | 4:10 | faster than 57% |
| Run 4: | 5:25 | 5:05 | faster than 36% |
| Burpee broad jump: | 4:40 | 3:34 | faster than 16% |
| Run 5: | 5:23 | 5:14 | faster than 44% |
| Row: | 5:16 | 4:47 | faster than 16% |
| Run 6: | 5:23 | 5:08 | faster than 40% |
| Farmers carry: | 2:07 | 1:48 | faster than 14% |
| Run 7: | 5:08 | 5:10 | faster than 51% |
| Sandbag lunges: | 5:21 | 4:07 | faster than 13% |
| Run 8: | 5:47 | 6:29 | faster than 69% |
| Wall balls: | 4:37 | 4:44 | faster than 55% |
| Roxzone: | 10:53 | 11:36 | faster than 60% |
| Runs (8 km) | 49:55 | 44:51 | faster than 29% |
| Stations (8) | 33:04 | ||
| Finish | 1:33:46 | 1:26:38 | 1033rd of 1,552 · faster than 33% |
1,991st of 2,108 Open Men (faster than 5%). Against the 63 who finished around 1:50:03: most time gained on wall balls (4:23), most lost on the eight runs (2:55). Runs 5 to 8 took 1:00 more than runs 1 to 4 (them: 3:02 more).
| Part | Time | Typical here | vs 2,108 Open Men here |
|---|---|---|---|
| Run 1: | 5:59 | 4:40 | faster than 4% |
| SkiErg: | 4:58 | 4:33 | faster than 11% |
| Run 2: | 6:17 | 4:33 | faster than 2% |
| Sled push: | 3:34 | 2:46 | faster than 9% |
| Run 3: | 6:41 | 4:55 | faster than 3% |
| Sled pull: | 7:35 | 4:44 | faster than 2% |
| Run 4: | 7:20 | 4:54 | faster than 2% |
| Burpee broad jump: | 8:08 | 5:12 | faster than 7% |
| Run 5: | 7:15 | 5:05 | faster than 3% |
| Row: | 5:31 | 4:44 | faster than 5% |
| Run 6: | 6:38 | 4:56 | faster than 5% |
| Farmers carry: | 3:12 | 2:00 | faster than 4% |
| Run 7: | 6:43 | 4:57 | faster than 4% |
| Sandbag lunges: | 7:13 | 5:01 | faster than 9% |
| Run 8: | 6:40 | 5:09 | faster than 10% |
| Wall balls: | 6:43 | 6:43 | faster than 50% |
| Roxzone: | 9:01 | 6:14 | faster than 10% |
| Runs (8 km) | 53:29 | 39:18 | faster than 3% |
| Stations (8) | 46:54 | ||
| Finish | 1:49:21 | 1:21:51 | 1991st of 2,108 · faster than 5% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Antoine Violante1 race
From the team results above. A name opens the search: a partner can have more than one page.
Nice 2026, against 2,108 Open Men
Shape of the race
This chart shows where Abel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 50% of the field), weakest on Pull (faster than 2%).
See the numbers
| Part | Abel: faster than |
|---|---|
| Ski | 11% |
| Push | 10% |
| Pull | 2% |
| BBJ | 7% |
| Row | 6% |
| Carry | 5% |
| Lunges | 9% |
| Wall balls | 50% |
| Roxzone | 11% |
| Runs | 4% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Abel beat on each part of the race, at this race.Best: Wall balls (faster than 50%); weakest: Sled pull (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Abel's time on each part against the typical Open Men finisher at this race.Best: Wall balls (level); weakest: Runs (8 km) (14:11 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Abel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Abel: 53:32 running, 46:55 at the stations and 9:01 in the roxzone; the longest station was the burpee broad jumps (8:08).Below, Typical Open Men: 39:09 running, 35:43 at the stations and 6:14 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Abel | Typical Open Men |
|---|---|---|
| Run 1 | 5:59 | 4:40 |
| SkiErg | 4:58 | 4:33 |
| Run 2 | 6:17 | 4:33 |
| Sled push | 3:34 | 2:46 |
| Run 3 | 6:41 | 4:55 |
| Sled pull | 7:35 | 4:44 |
| Run 4 | 7:20 | 4:54 |
| Burpee broad jump | 8:08 | 5:12 |
| Run 5 | 7:15 | 5:05 |
| Row | 5:31 | 4:44 |
| Run 6 | 6:38 | 4:56 |
| Farmers carry | 3:12 | 2:00 |
| Run 7 | 6:43 | 4:57 |
| Sandbag lunges | 7:13 | 5:01 |
| Run 8 | 6:40 | 5:09 |
| Wall balls | 6:43 | 6:43 |
| Roxzone | 9:01 | 6:14 |
| Finish | 1:49:21 | 1:21:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:56 against the typical Open Men finisher at Nice 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:49:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
