Athlete · Doubles Men · team 35-39 ·

ESP

Abel Díaz Diaz

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:08:30 at Madrid 2025.

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Doubles Men time1:08:30Madrid 2025

Doubles Men place507thof 1,918 · Madrid 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRoxzonefaster than 83% of Doubles Men at Madrid 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Madrid 2025 27 Nov 2025team: Abel Díaz Diaz, David Mateos gonzalezwhole field →	Doubles Men · team 35-39	1:08:30	507th of 1,91886th of 356 aged 35-39	37:33	25:48	5:12	View results	See splits Hide splits SkiErg4:07fastest 24%Sled push1:45fastest 25%Sled pull3:12faster than 48%Burpee broad jump3:19faster than 40%Row4:25fastest 45%Farmers carry1:37fastest 30%Sandbag lunges3:30fastest 50%Wall balls3:53fastest 24%Runs (8 km)37:33fastest 27%Roxzone5:12fastest 18%Run 14:34fastest 42%Run 24:31fastest 33%Run 34:40fastest 28%Run 44:40fastest 27%Run 54:41fastest 24%Run 64:33fastest 21%Run 74:35fastest 24%Run 85:22fastest 31%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

David Mateos gonzalez1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Madrid 2025, against 1,918 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Abeledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 76%

Sled push faster than 76%

Sled pull faster than 48%

Burpee broad jump faster than 41%

Row faster than 55%

Farmers carry faster than 70%

Sandbag lunges faster than 51%

Wall balls faster than 77%

Roxzone faster than 83%

Runs (8 km) faster than 73%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:09 faster

Sled pull 0:02 slower

Burpee broad jump 0:09 slower

Row 0:02 faster

Farmers carry 0:07 faster

Sandbag lunges level

Wall balls 0:20 faster

Roxzone 1:03 faster

Runs (8 km) 3:41 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Abel against the typical Doubles Men finisher

Abel1:08:30

4:344:074:311:454:403:124:403:194:414:254:331:374:353:305:223:535:12

Typical Doubles Men1:13:44

4:444:174:491:545:063:105:063:105:154:275:091:445:063:305:494:136:15

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:08:30.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up