RSA Abel Coetzee
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:06:52 at Cape Town 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2025 19 Jul 2025team: Lourens Maritz, Abel Coetzeewhole field → | Doubles Men · team 35-39 | 1:06:52 | 45th of 4775th of 73 aged 35-39 | 37:40 | 23:49 | 5:29 | View results | See splits Hide splitsSkiErg3:34fastest 3%Sled push1:14fastest 6%Sled pull2:35fastest 13%Burpee broad jump3:00fastest 38%Row4:00fastest 4%Farmers carry1:24fastest 20%Sandbag lunges3:46faster than 38%Wall balls4:16fastest 23%Runs (8 km)37:40fastest 9%Roxzone5:29fastest 28%Run 13:04fastest 7%Run 24:23fastest 6%Run 35:13fastest 17%Run 45:14fastest 18%Run 54:56fastest 8%Run 64:59fastest 10%Run 74:53fastest 9%Run 85:02fastest 9%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Lourens Maritz1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2025, against 477 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Abel against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:52.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
