Abel Amanuel
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:04:21 at Berlin 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Abel Amanuel, Gregor Riegerwhole field → | Doubles Men · team 35-39 | 1:04:21 | 301st of 2,46778th of 517 aged 35-39 | 28:32* | 24:39* | 11:17 | View results | See splits Hide splitsSkiErg3:48fastest 13%Sled push1:52fastest 43%Sled pull2:39fastest 28%Burpee broad jump2:23fastest 7%Row4:33faster than 39%Farmers carry1:24fastest 5%Sandbag lunges3:04fastest 18%Wall balls4:56faster than 29%Runs (8 km)28:32fastest 10%Roxzone11:17fastest 16%Run 12:58fastest 7%Run 23:19fastest 13%Run 33:34fastest 17%Run 43:27fastest 12%Run 53:30fastest 11%Run 63:23fastest 7%Run 73:44fastest 21%Run 84:41fastest 8%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Gregor Rieger1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 2,467 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Abel against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:29 against the typical Doubles Men finisher at Berlin 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:04:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
